Calories in Dulces rollos, canela, pasta refrigerada con glaseado
Generic food Pan y productos horneados
Dulces rollos, canela, pasta refrigerada con glaseado contains 333 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 94 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for productos horneados on FoodFactly (365 kcal per 100 g).
100 g provides 39% of the Daily Value for Thiamin (B1), 30% of the Daily Value for selenio and 26% of the Daily Value for fósforo.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 333 kcal | |
| Total fat ? | 12,2 g | 16% |
| Saturated fat C | 3,1 g | 15% |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 765 mg | 33% |
| Total carbohydrates C | 51,6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 5 g | 10% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0,2 mg | 0,2% |
| Thiamin (B1) ? | 0,47 mg | 39% |
| Riboflavin (B2) ? | 0,25 mg | 19% |
| Niacin (B3) ? | 3,7 mg | 23% |
| Ácido pantoténico (B5) C | 0,26 mg | 5% |
| Vitamina B6 C | 0,031 mg | 2% |
| Folate (B9) C | 79 µg | 20% |
| Vitamina B12 C | 0,02 µg | 0,8% |
| Calcio ? | 31 mg | 2% |
| Iron ? | 2,4 mg | 14% |
| Magnesio ? | 11 mg | 3% |
| Fósforo ? | 321 mg | 26% |
| Potasio ? | 58 mg | 1% |
| Zinc ? | 0,31 mg | 3% |
| Copper ? | 0,065 mg | 7% |
| Manganese C | 0,42 mg | 18% |
| Selenio C | 16,3 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for productos horneados (median 6,7 g)
- Fat12,2 gabove the median for productos horneados (median 11 g)
- Saturated fat3,1 gabove the median for productos horneados (median 2,6 g)
- Sodium765 mgin the top quarter of productos horneados (median 433 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water28,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6,8 g |
|---|---|
| Grasa poliinsaturada C | 1,6 g |
Amino acids (18)
| Tryptophan ? | 0,063 g |
|---|---|
| Threonine ? | 0,15 g |
| Isoleucine ? | 0,18 g |
| Leucine ? | 0,35 g |
| Lysine ? | 0,13 g |
| Metionina ? | 0,089 g |
| Cistino ? | 0,11 g |
| Phenylalanine ? | 0,25 g |
| Tyrosine ? | 0,15 g |
| Valine ? | 0,21 g |
| Arginine ? | 0,2 g |
| Histidina ? | 0,11 g |
| Alanine ? | 0,17 g |
| Ácido aspartico ? | 0,23 g |
| Ácido glutamico ? | 1,6 g |
| Glycine ? | 0,18 g |
| Proline ? | 0,56 g |
| Serine ? | 0,25 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,5 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,06 g |
| SFA 16:0 C | 1,6 g |
| SFA 18:0 C | 1,4 g |
| MUFA 18:1 C | 6,8 g |
| PUFA 18:3 C | 0,081 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Agua ? | 28,9 g |
|---|---|
| Ash ? | 2,4 g |
| Energy ? | 1.393 kJ |
| Vitamina A, UI C | 2 IU |
| Ácido fólico C | 42 µg |
| Folato, comida ? | 8 µg |
Other forms of Dulces rollos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulces rollos, canela, pasta refrigerada con glaseado, horneado Cooked | 362 | 5,4 g | 56,1 g | 13,2 g |
| Dulces rollos, queso | 360 | 7,1 g | 43,7 g | 18,3 g |
| Dulces rollos, canela, preparado comercialmente con pasas | 372 | 6,2 g | 50,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, piña al revés, preparado a partir de receta | 319 | 3,5 g | 50,5 g | 12,1 g |
| Cake, magdalena, tipo biscuit, preparado a partir de receta | 346 | 6,1 g | 48,5 g | 14,2 g |
| Pan, banana, preparado a partir de receta, hecho con margarina | 326 | 4,3 g | 54,6 g | 10,5 g |
| Cake, amarillo, preparado a partir de receta sin frosting | 361 | 5,3 g | 53 g | 14,6 g |
| Cake, pastelito, relleno de creme con glaseado de chocolate | 331 | 5 g | 53,8 g | 10,8 g |
| Muffins, maíz, tostadora | 346 | 5,3 g | 57,9 g | 11,3 g |
| Muffins, maíz, preparado a partir de receta, hecho con leche de baja grasa (2%) | 316 | 7,1 g | 44,2 g | 12,3 g |
| Cake, chocolate, preparado a partir de receta sin frosting | 371 | 5,3 g | 53,4 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dulces rollos?
100 g of dulces rollos has 333 kcal. 1 oz (28,4 g): about 94 kcal. 1 rollo (30 g): about 100 kcal.
How much protein is in dulces rollos?
Dulces rollos contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,4 g in 1 oz (28,4 g). About 6% of its calories come from protein. Compared with other productos horneados, that is below the median (median 6,7 g).
How many carbs are in dulces rollos?
Dulces rollos has 51,6 g of total carbohydrates per 100 g.
How much fat is in dulces rollos?
Dulces rollos contains 12,2 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does dulces rollos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (39% DV), selenio (30% DV), fósforo (26% DV), Niacin (B3) (23% DV) and Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dulces rollos?
100 g contains 765 mg of sodium, 33% of the 2,300 mg Daily Value.
Does dulces rollos have the same nutrition not specified and cooked?
No. Per 100 g, dulces rollos, canela, pasta refrigerada con glaseado has 333 kcal, while dulces rollos, canela, pasta refrigerada con glaseado, horneado has 362 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172798. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.