Calories in Cake, pastel de frutas, preparado comercialmente

Generic food Pan y productos horneados

Cake, pastel de frutas, preparado comercialmente contains 324 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 92 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 11% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy.

324kcal per 100 g
2,9 gprotein
61,6 gcarbohydrates
9,1 gfat
92kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 324 kcal
Total fat ? 9,1 g 12%
Saturated fat C 1 g 5%
Cholesterol ? 5 mg 2%
Sodium L 101 mg 4%
Total carbohydrates C 61,6 g 22%
Dietary fiber ? 3,7 g 13%
Total sugars C 27,4 g
Protein ? 2,9 g 6%
Vitamina A C 7 µg0,8%
Vitamina C C 0,5 mg0,6%
Vitamina D Z 0 µg0%
Vitamina E C 0,9 mg6%
Vitamina K C 1,5 µg1%
Thiamin (B1) ? 0,05 mg4%
Riboflavin (B2) ? 0,099 mg8%
Niacin (B3) ? 0,79 mg5%
Ácido pantoténico (B5) ? 0,23 mg5%
Vitamina B6 ? 0,046 mg3%
Folate (B9) C 32 µg8%
Vitamina B12 C 0,01 µg0,4%
Choline C 8,9 mg2%
Calcio ? 33 mg3%
Iron ? 2,1 mg11%
Magnesio ? 16 mg4%
Fósforo ? 52 mg4%
Potasio ? 153 mg3%
Zinc ? 0,27 mg2%
Copper ? 0,05 mg6%
Manganese ? 0,22 mg10%
Selenio C 2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 72%Fat: 24%324kcal / 100 g
  • Protein 3%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Manganese10%Folate (B9)8%Riboflavin (B2)8%Vitamina E6%Copper6%Niacin (B3)5%Ácido pantoténico (B5)5%Thiamin (B1)4%Fósforo4%

Nutritional insights

  • Protein2,9 gin the lowest quarter of productos horneados (median 6,7 g)
  • Fiber3,7 gabove the median for productos horneados (median 2,4 g)
  • Sugars27,4 gabove the median for productos horneados (median 9,5 g)
  • Fat9,1 gbelow the median for productos horneados (median 11 g)
  • Saturated fat1 gbelow the median for productos horneados (median 2,6 g)
  • Sodium101 mgin the lowest quarter of productos horneados (median 433 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
  • Water25,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C4,2 g
Grasa poliinsaturada C3,3 g
Amino acids (18)
Tryptophan ?0,042 g
Threonine ?0,1 g
Isoleucine ?0,12 g
Leucine ?0,21 g
Lysine ?0,12 g
Metionina ?0,059 g
Cistino ?0,062 g
Phenylalanine ?0,14 g
Tyrosine ?0,095 g
Valine ?0,14 g
Arginine ?0,26 g
Histidina ?0,071 g
Alanine ?0,13 g
Ácido aspartico ?0,27 g
Ácido glutamico ?0,64 g
Glycine ?0,12 g
Proline ?0,17 g
Serine ?0,16 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,001 g
Ácido linoléico (omega-6, 18:2) C3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,02 g
SFA 16:0 C0,74 g
SFA 18:0 C0,27 g
MUFA 18:1 C4,1 g
PUFA 18:3 C0,34 g
PUFA 20:4 C0,003 g
MUFA 16:1 C0,044 g
PUFA 18:4 C0 g
MUFA 20:1 C0,032 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C3 µg
Lycopene C0 µg
Lutein + zeaxantina C21 µg
Retinol C7 µg
Caroteno, alfa C1 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Agua ?25,3 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?1 g
Theobromine C0 mg
Energy ?1.356 kJ
Vitamina A, UI C22 IU
Ácido fólico C17 µg
Folato, comida ?3 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 324 kcal. 1 oz (28,4 g): about 92 kcal. 1 pieza (43 g): about 139 kcal.

How much protein is in cake?

Cake contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 0,82 g in 1 oz (28,4 g). About 3% of its calories come from protein. Compared with other productos horneados, that is in the lowest quarter (median 6,7 g).

How many carbs are in cake?

Cake has 61,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 27,4 g of sugars.

How much fat is in cake?

Cake contains 9,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, pastel de frutas, preparado comercialmente has 324 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174939. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.