Caesar dressing, grasa libre: Nutrition Facts
Generic food Gordas y aceites
Caesar dressing, grasa libre contains 131 kcal per 100 g. A typical serving of 1 cucharada (14 g) provides about 18 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 131 kcal | |
| Total fat C | 0,23 g | 0,3% |
| Saturated fat C | 0,096 g | 0,5% |
| Cholesterol C | 1 mg | 0,3% |
| Sodium C | 1.260 mg | 55% |
| Total carbohydrates C | 30,7 g | 11% |
| Dietary fiber C | 0,2 g | 0,7% |
| Total sugars C | 8,8 g | |
| Protein C | 1,5 g | 3% |
| Vitamina A C | 1 µg | 0,1% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,02 mg | 0,1% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,031 mg | 3% |
| Riboflavin (B2) C | 0,009 mg | 0,7% |
| Niacin (B3) C | 0,029 mg | 0,2% |
| Vitamina B6 C | 0,04 mg | 2% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0,04 µg | 2% |
| Choline C | 2,4 mg | 0,4% |
| Calcio C | 33 mg | 3% |
| Iron C | 0,29 mg | 2% |
| Magnesio C | 4 mg | 1% |
| Fósforo C | 30 mg | 2% |
| Potasio C | 48 mg | 1% |
| Zinc C | 0,3 mg | 3% |
| Copper C | 0,019 mg | 2% |
| Selenio C | 2,2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of aderezos salados y aceites vegetales (median 0,83 g)
- Fiber0,2 gabove the median for aderezos salados y aceites vegetales (median 0 g)
- Sugars8,8 gabove the median for aderezos salados y aceites vegetales (median 6,7 g)
- Fat0,23 gin the lowest quarter of aderezos salados y aceites vegetales (median 34,5 g)
- Saturated fat0,096 gin the lowest quarter of aderezos salados y aceites vegetales (median 5,3 g)
- Sodium1.260 mgin the top quarter of aderezos salados y aceites vegetales (median 833 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,045 g |
|---|---|
| Grasa poliinsaturada C | 0,01 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,007 g |
| SFA 4:0 C | 0,005 g |
| SFA 6:0 C | 0,003 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,004 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,015 g |
| SFA 16:0 C | 0,041 g |
| SFA 18:0 C | 0,02 g |
| MUFA 18:1 C | 0,039 g |
| PUFA 18:3 C | 0,002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,003 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 1 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 64,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Caesar dressing
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar dressing | 542 | 2,2 g | 3,3 g | 57,8 g |
| Caesar dressing, luz | 110 | 0,3 g | 18,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, cesar, libre de grasa | 131 | 1,5 g | 30,7 g | 0,23 g |
| Aderezo salado, azul o roquefort queso de vestir, libre de grasa | 115 | 1,5 g | 25,6 g | 1 g |
| Azul o roquefort queso de vestir, grasa libre | 115 | 1,5 g | 25,6 g | 1 g |
| Aderezo salado, vestido rancho, libre de grasa | 119 | 0,25 g | 26,5 g | 1,9 g |
| Aderezo de crema, hecho con crema agria y/o leche de mantequilla y aceite, calorías reducidas, libre de grasa | 107 | 1,4 g | 20 g | 2,7 g |
| Vestido de rancho, grasa libre | 107 | 1,4 g | 20 g | 2,7 g |
| Aderezo salado, grasa libre, NFS | 107 | 1,4 g | 20 g | 2,7 g |
| Aderezo salado, francés dressing, libre de grasa | 132 | 0,2 g | 32,1 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caesar dressing?
100 g of caesar dressing has 131 kcal. 1 cucharada (14 g): about 18 kcal. 1 contenedor de tamaño dipping (57 g): about 75 kcal. 1 taza (231 g): about 303 kcal.
How much protein is in caesar dressing?
Caesar dressing contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,21 g in 1 cucharada (14 g). About 4% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is among the highest quarter (median 0,83 g).
How many carbs are in caesar dressing?
Caesar dressing has 30,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 8,8 g of sugars.
How much fat is in caesar dressing?
Caesar dressing contains 0,23 g of fat per 100 g, of which 0,096 g is saturated (0,5% of the Daily Value).
How much sodium is in caesar dressing?
100 g contains 1.260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710230. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.