Cäsardressing, fettfrei: Nutrition Facts

Cäsardressing, fettfrei contains 131 kcal per 100 g. A typical serving of 1 Esslöffel (14 g) provides about 18 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Salatdressings und pflanzliche Öle on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

131kcal per 100 g

1,5 gprotein

30,7 gcarbohydrates

0,23 gfat

18kcal in 1 Esslöffel (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	131 kcal
Total fat C	0,23 g	0,3 %
Saturated fat C	0,096 g	0,5 %
Cholesterol C	1 mg	0,3 %
Sodium C	1.260 mg	55 %
Total carbohydrates C	30,7 g	11 %
Dietary fiber C	0,2 g	0,7 %
Total sugars C	8,8 g
Protein C	1,5 g	3 %
Vitamin A C	1 µg	0,1 %
Vitamin C C	0,1 mg	0,1 %
Vitamin D C	0 µg	0 %
Vitamin E C	0,02 mg	0,1 %
Vitamin K C	0 µg	0 %
Thiamin (B1) C	0,031 mg	3 %
Riboflavin (B2) C	0,009 mg	0,7 %
Niacin (B3) C	0,029 mg	0,2 %
Vitamin B6 C	0,04 mg	2 %
Folat (B9) C	2 µg	0,5 %
Vitamin B12 C	0,04 µg	2 %
Cholin C	2,4 mg	0,4 %
Calcium C	33 mg	3 %
Eisen C	0,29 mg	2 %
Magnesium C	4 mg	1 %
Phosphor C	30 mg	2 %
Kalium C	48 mg	1 %
Zink C	0,3 mg	3 %
Kupfer C	0,019 mg	2 %
Selen C	2,2 µg	4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4 %
Carbohydrates 94 %
Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1,5 gin the top quarter of Salatdressings und pflanzliche Öle (median 0,83 g)
Fiber0,2 gabove the median for Salatdressings und pflanzliche Öle (median 0 g)
Sugars8,8 gabove the median for Salatdressings und pflanzliche Öle (median 6,7 g)
Fat0,23 gin the lowest quarter of Salatdressings und pflanzliche Öle (median 34,5 g)
Saturated fat0,096 gin the lowest quarter of Salatdressings und pflanzliche Öle (median 5,3 g)
Sodium1.260 mgin the top quarter of Salatdressings und pflanzliche Öle (median 833 mg)
Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett C	0,045 g
Mehrfach ungesättigtes Fett C	0,01 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) C	0 g
DHA (Omega-3, 22:6 n-3) C	0 g
Linolsäure (Omega-6, 18:2) C	0,007 g
SFA 4:0 C	0,005 g
SFA 6:0 C	0,003 g
SFA 8:0 C	0,002 g
SFA 10:0 C	0,004 g
SFA 12:0 C	0,004 g
SFA 14:0 C	0,015 g
SFA 16:0 C	0,041 g
SFA 18:0 C	0,02 g
MUFA 18:1 C	0,039 g
PUFA 18:3 C	0,002 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0,003 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0,002 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (6)

Beta-Carotin C	0 µg
Lycopin C	0 µg
Lutein + Zeaxanthin C	0 µg
Retinol C	1 µg
Carotin, alpha C	0 µg
Cryptoxanthin, beta C	0 µg

Other components (8)

Wasser C	64,1 g
Alkohol C	0 g
Koffein C	0 mg
Theobromin C	0 mg
Folsäure C	0 µg
Folat, Lebensmittel C	2 µg
Vitamin E, zugesetzt C	0 mg
Vitamin B-12, zugesetzt C	0 µg

Other forms of Cäsardressing

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Cäsardressing	542	2,2 g	3,3 g	57,8 g
Cäsardressing, licht	110	0,3 g	18,6 g	4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Salatdressing, cäsar, fettfrei	131	1,5 g	30,7 g	0,23 g
Salatdressing, zubereitung von Blau- oder Roquefort-Käse, fettfrei	115	1,5 g	25,6 g	1 g
Zubereitung von Blau- oder Roquefort-Käse, fettfrei	115	1,5 g	25,6 g	1 g
Salatdressing, ranch-Dressing, fettfrei	119	0,25 g	26,5 g	1,9 g
Sahnedressing, mit saurer Sahne und/oder Buttermilch und Öl hergestellt, reduzierte Kalorien, fettfrei	107	1,4 g	20 g	2,7 g
Ranch Dressing, fettfrei	107	1,4 g	20 g	2,7 g
Salatdressing, fettfrei, NFS	107	1,4 g	20 g	2,7 g
Salatdressing, friseurspeise, fettfrei	132	0,2 g	32,1 g	0,27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cäsardressing?

100 g of Cäsardressing has 131 kcal. 1 Esslöffel (14 g): about 18 kcal. 1 Behälter in Tauchgröße (57 g): about 75 kcal. 1 Tasse (231 g): about 303 kcal.

How much protein is in Cäsardressing?

Cäsardressing contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,21 g in 1 Esslöffel (14 g). About 4 % of its calories come from protein. Compared with other Salatdressings und pflanzliche Öle, that is among the highest quarter (median 0,83 g).

How many carbs are in Cäsardressing?

Cäsardressing has 30,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 8,8 g of sugars.

How much fat is in Cäsardressing?

Cäsardressing contains 0,23 g of fat per 100 g, of which 0,096 g is saturated (0,5 % of the Daily Value).

How much sodium is in Cäsardressing?

100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: FNDDS (Survey), record 2710230. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.