Azul o roquefort queso de vestir, grasa libre: Nutrition Facts

Generic food Gordas y aceites

Azul o roquefort queso de vestir, grasa libre contains 115 kcal per 100 g. A typical serving of 1 cucharada (16,6 g) provides about 19 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.

100 g provides 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamina B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

115kcal per 100 g
1,5 gprotein
25,6 gcarbohydrates
1 gfat
19kcal in 1 cucharada (16,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 115 kcal
Total fat C 1 g 1%
Saturated fat C 0,45 g 2%
Cholesterol C 2 mg 0,7%
Sodium C 814 mg 35%
Total carbohydrates C 25,6 g 9%
Dietary fiber C 1,8 g 6%
Total sugars C 7,4 g
Protein C 1,5 g 3%
Vitamina A C 5 µg0,6%
Vitamina C C 0,5 mg0,6%
Vitamina D C 0 µg0%
Vitamina E C 0,04 mg0,3%
Vitamina K C 0,1 µg0,1%
Thiamin (B1) C 0,04 mg3%
Riboflavin (B2) C 0,17 mg13%
Niacin (B3) C 0,11 mg0,7%
Vitamina B6 C 0,045 mg3%
Folate (B9) C 2 µg0,5%
Vitamina B12 C 0,26 µg11%
Choline C 16,4 mg3%
Calcio C 51 mg4%
Iron C 0,12 mg0,7%
Magnesio C 15 mg4%
Fósforo C 107 mg9%
Potasio C 194 mg4%
Zinc C 0,21 mg2%
Copper C 0,015 mg2%
Selenio C 1,6 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%115kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)13%Vitamina B1211%Fósforo9%Potasio4%Calcio4%Magnesio4%Thiamin (B1)3%Choline3%Selenio3%Vitamina B63%

Nutritional insights

  • Protein1,5 gin the top quarter of aderezos salados y aceites vegetales (median 0,83 g)
  • Fiber1,8 gin the top quarter of aderezos salados y aceites vegetales (median 0 g)
  • Sugars7,4 gabove the median for aderezos salados y aceites vegetales (median 6,7 g)
  • Fat1 gin the lowest quarter of aderezos salados y aceites vegetales (median 34,5 g)
  • Saturated fat0,45 gin the lowest quarter of aderezos salados y aceites vegetales (median 5,3 g)
  • Sodium814 mgbelow the median for aderezos salados y aceites vegetales (median 833 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,44 g
Grasa poliinsaturada C0,069 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,053 g
SFA 4:0 C0,015 g
SFA 6:0 C0,007 g
SFA 8:0 C0,005 g
SFA 10:0 C0,012 g
SFA 12:0 C0,01 g
SFA 14:0 C0,067 g
SFA 16:0 C0,22 g
SFA 18:0 C0,096 g
MUFA 18:1 C0,4 g
PUFA 18:3 C0,008 g
PUFA 20:4 C0 g
MUFA 16:1 C0,023 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C2 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C5 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C68 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C2 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Azul o roquefort queso de vestir

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Azul o roquefort queso de vestir 484 1,4 g 4,8 g 51,1 g
Azul o roquefort queso de vestir, luz 300 1,4 g 15,2 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in azul o roquefort queso de vestir?

100 g of azul o roquefort queso de vestir has 115 kcal. 1 cucharada (16,6 g): about 19 kcal. 1 paquete (44 g): about 51 kcal. 1 contenedor de tamaño dipping (57 g): about 66 kcal.

How much protein is in azul o roquefort queso de vestir?

Azul o roquefort queso de vestir contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,25 g in 1 cucharada (16,6 g). About 5% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is among the highest quarter (median 0,83 g).

How many carbs are in azul o roquefort queso de vestir?

Azul o roquefort queso de vestir has 25,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,4 g of sugars.

How much fat is in azul o roquefort queso de vestir?

Azul o roquefort queso de vestir contains 1 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).

What vitamins and minerals does azul o roquefort queso de vestir contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in azul o roquefort queso de vestir?

100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710229. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.