Caesar dressing: Nutrition Facts
Generic food Gordas y aceites
Caesar dressing contains 542 kcal per 100 g. A typical serving of 1 cucharada (14,7 g) provides about 80 kcal.
Roughly 96% of its calories come from fat, with 2% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 88% of the Daily Value for Vitamina K and 32% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 542 kcal | |
| Total fat C | 57,8 g | 74% |
| Saturated fat C | 8,8 g | 44% |
| Cholesterol C | 39 mg | 13% |
| Sodium C | 1.210 mg | 53% |
| Total carbohydrates C | 3,3 g | 1% |
| Dietary fiber C | 0,5 g | 2% |
| Total sugars C | 2,8 g | |
| Protein C | 2,2 g | 4% |
| Vitamina A C | 9 µg | 1% |
| Vitamina C C | 0,3 mg | 0,3% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 4,7 mg | 32% |
| Vitamina K C | 105 µg | 88% |
| Thiamin (B1) C | 0,01 mg | 0,8% |
| Riboflavin (B2) C | 0,01 mg | 0,8% |
| Niacin (B3) C | 0,04 mg | 0,3% |
| Vitamina B6 C | 0,025 mg | 1% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0,03 µg | 1% |
| Choline C | 15,6 mg | 3% |
| Calcio C | 48 mg | 4% |
| Iron C | 1,1 mg | 6% |
| Magnesio C | 2 mg | 0,5% |
| Fósforo C | 19 mg | 2% |
| Potasio C | 29 mg | 0,6% |
| Zinc C | 0,11 mg | 1% |
| Copper C | 0,01 mg | 1% |
| Selenio C | 1,6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of aderezos salados y aceites vegetales (median 0,83 g)
- Fiber0,5 gabove the median for aderezos salados y aceites vegetales (median 0 g)
- Sugars2,8 gbelow the median for aderezos salados y aceites vegetales (median 6,7 g)
- Fat57,8 gabove the median for aderezos salados y aceites vegetales (median 34,5 g)
- Saturated fat8,8 gabove the median for aderezos salados y aceites vegetales (median 5,3 g)
- Sodium1.210 mgin the top quarter of aderezos salados y aceites vegetales (median 833 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 13,5 g |
|---|---|
| Grasa poliinsaturada C | 32,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,016 g |
| Ácido linoléico (omega-6, 18:2) C | 29 g |
| SFA 4:0 C | 0,015 g |
| SFA 6:0 C | 0,006 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,005 g |
| SFA 12:0 C | 0,008 g |
| SFA 14:0 C | 0,032 g |
| SFA 16:0 C | 5,8 g |
| SFA 18:0 C | 2,5 g |
| MUFA 18:1 C | 13,3 g |
| PUFA 18:3 C | 3,9 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,03 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,14 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 2 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 22 µg |
| Retinol C | 9 µg |
| Caroteno, alfa C | 1 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 34,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Caesar dressing
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar dressing, luz | 110 | 0,3 g | 18,6 g | 4,4 g |
| Caesar dressing, grasa libre | 131 | 1,5 g | 30,7 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, cesar dressing, ordinario | 542 | 2,2 g | 3,3 g | 57,9 g |
| Margarina como aceite vegetal diseminado, stick/tub/bottle, 60% de grasa, con vitamina D agregada | 535 | 0,6 g | 0 g | 59,2 g |
| Aderezo salado, pimienta de aderezo, comercial, ordinario | 564 | 1,2 g | 3,5 g | 61,4 g |
| Margarina-como, aceite vegetal, 60% de grasa, stick/tub/bottle, con sal | 526 | 0,6 g | 0 g | 59,2 g |
| Margarina-como, aceite vegetal, 60% de grasa, stick/tub/bottle, sin sal, con vitamina D agregada | 542 | 0,17 g | 0,86 g | 59,8 g |
| Margarina-como, aceite vegetal, 60% de grasa, bañera, con sal, con vitamina D agregada | 533 | 0,17 g | 0,86 g | 59,8 g |
| Margarina-como, aceite vegetal, 60% de grasa, stick/tub/bottle, sin sal | 533 | 0,17 g | 0,86 g | 59,8 g |
| Margarina-como, aceite vegetal, 60% de grasa, bañera, con sal | 533 | 0,17 g | 0,86 g | 59,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caesar dressing?
100 g of caesar dressing has 542 kcal. 1 cucharada (14,7 g): about 80 kcal. 1 paquete (44 g): about 238 kcal. 1 contenedor de tamaño dipping (57 g): about 309 kcal.
How much protein is in caesar dressing?
Caesar dressing contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,32 g in 1 cucharada (14,7 g). About 2% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is among the highest quarter (median 0,83 g).
How many carbs are in caesar dressing?
Caesar dressing has 3,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,8 g of sugars.
How much fat is in caesar dressing?
Caesar dressing contains 57,8 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does caesar dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (88% DV) and Vitamina E (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caesar dressing?
100 g contains 1.210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710199. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.