Sustitución de mantequilla, polvo: Nutrition Facts
Generic food Dried or dry Gordas y aceites
Sustitución de mantequilla, polvo contains 373 kcal per 100 g. A typical serving of 1 cucharada (5 g) provides about 19 kcal.
Roughly 95% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
100 g provides 11% of the Daily Value for iron.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 373 kcal | |
| Total fat C | 1 g | 1% |
| Saturated fat C | 0,59 g | 3% |
| Cholesterol C | 2 mg | 0,7% |
| Sodium C | 1.200 mg | 52% |
| Total carbohydrates C | 89 g | 32% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 5,3 g | |
| Protein C | 2 g | 4% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0,4 mg | 0,1% |
| Calcio C | 23 mg | 2% |
| Iron C | 2 mg | 11% |
| Magnesio C | 0 mg | 0% |
| Fósforo C | 8 mg | 0,6% |
| Potasio C | 2 mg | 0% |
| Zinc C | 0 mg | 0% |
| Copper C | 0 mg | 0% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,28 g |
|---|---|
| Grasa poliinsaturada C | 0,057 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,039 g |
| SFA 4:0 C | 0,029 g |
| SFA 6:0 C | 0,017 g |
| SFA 8:0 C | 0,011 g |
| SFA 10:0 C | 0,026 g |
| SFA 12:0 C | 0,031 g |
| SFA 14:0 C | 0,092 g |
| SFA 16:0 C | 0,25 g |
| SFA 18:0 C | 0,11 g |
| MUFA 18:1 C | 0,24 g |
| PUFA 18:3 C | 0,018 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,02 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Sustitución de mantequilla
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sustitución de mantequilla, sin grasa, polvo Dried or dry | 373 | 2 g | 89 g | 1 g |
| Sustitución de mantequilla, líquido | 533 | 0,17 g | 0,86 g | 59,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vestir, miel mostaza, libre de grasa | 169 | 1,1 g | 38,4 g | 1,5 g |
| Vestido de mostaza de miel, grasa libre | 169 | 1,1 g | 38,4 g | 1,5 g |
| Aderezo salado, cesar, libre de grasa | 131 | 1,5 g | 30,7 g | 0,23 g |
| Caesar dressing, grasa libre | 131 | 1,5 g | 30,7 g | 0,23 g |
| Aderezo salado, francés dressing, libre de grasa | 132 | 0,2 g | 32,1 g | 0,27 g |
| Vestido francés o Catalina, grasa libre | 132 | 0,2 g | 32,1 g | 0,27 g |
| Aderezo salado, vestido rancho, libre de grasa | 119 | 0,25 g | 26,5 g | 1,9 g |
| Aderezo salado, francés dressing, grasa reducida | 222 | 0,58 g | 31,2 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry sustitución de mantequilla?
100 g of dried or dry sustitución de mantequilla has 373 kcal. 1 cucharada (5 g): about 19 kcal.
How much protein is in dried or dry sustitución de mantequilla?
Dried or dry sustitución de mantequilla contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,1 g in 1 cucharada (5 g). About 2% of its calories come from protein.
How many carbs are in dried or dry sustitución de mantequilla?
Dried or dry sustitución de mantequilla has 89 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in dried or dry sustitución de mantequilla?
Dried or dry sustitución de mantequilla contains 1 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does dried or dry sustitución de mantequilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry sustitución de mantequilla?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710163. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.