2 Pizza Bases
Packaged product Comidas y Platos Sainsbury's
2 Pizza Bases contains 311 kcal per 100 g. A serving, 0.5 base, 65 g (65 g) provides about 202 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 257 kcal per 100 g across 84 products.
100 g provides 26% of the Daily Value for Thiamin (B1), 18% of the Daily Value for chloride and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 55,4 g | 20% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,8 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 28,2 µg | 7% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Choline L | 0 mg | 0% |
| Calcio L | 26,2 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 272 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 20,6 µg | 14% |
| Chloride L | 419 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of comidas y platos (median 8 g)
- Fiber1,1 gin the lowest quarter of comidas y platos (median 2 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2 g)
- Fat5,3 gin the top quarter of comidas y platos (median 3,5 g)
- Saturated fat0,4 gbelow the median for comidas y platos (median 0,45 g)
- Sodium240 mgin the lowest quarter of comidas y platos (median 461 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,46 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 4,7 µg |
|---|
Other components (3)
| Agua L | 11,6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Sainsbury's
- Barcode
- 01892987
- Quantity
- 260g
- Label serving
- 0.5 Base (65 g)
- Category
- Pizza dough
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, _Wheat_ Flour, Yeast, Semolina (_Wheat_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)Harina de trigoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza dough GreenVale | 310 | 9,1 g | 58,7 g | 3,8 g |
| pizza dough By Sainsbury's | 312 | 10 g | 54 g | 5,6 g |
| Plain Pizza Bases Planet Deli | 312 | 7,4 g | 48,8 g | 9,2 g |
| Pizza dough Tesco | 312 | 10 g | 54 g | 5,6 g |
| Pizza bases Asda | 309 | 8,7 g | 51 g | 7,2 g |
| Pizza bases Fitzgerald's | 306 | 8,7 g | 54,1 g | 6,4 g |
| croûte à pizza mince sensations | 300 | 8,6 g | 51,4 g | 6,4 g |
| Flat bread Stonefire | 300 | 8 g | 51 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Pizza Bases?
100 g of 2 Pizza Bases has 311 kcal. Serving, 0.5 base, 65 g (65 g): about 202 kcal.
How much protein is in 2 Pizza Bases?
2 Pizza Bases contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 6,4 g in serving, 0.5 base, 65 g (65 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8 g).
How many carbs are in 2 Pizza Bases?
2 Pizza Bases has 55,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Pizza Bases?
2 Pizza Bases contains 5,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does 2 Pizza Bases contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (26% DV), chloride (18% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Pizza Bases?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01892987. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.