2 Pizza Bases

Packaged product Repas et plats Sainsbury's

2 Pizza Bases contains 311 kcal per 100 g. A serving, 0.5 base, 65 g (65 g) provides about 202 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 257 kcal per 100 g across 84 products.

100 g provides 26 % of the Daily Value for Thiamine (B1), 18 % of the Daily Value for chlorure and 14 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Pizza Bases by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
9,8 gprotein
55,4 gcarbohydrates
5,3 gfat
202kcal in serving, 0.5 base, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0,002 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 55,4 g 20 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,31 mg26 %
Riboflavine (B2) L 0,011 mg0,8 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,48 mg10 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 28,2 µg7 %
Vitamine B12 L 0,002 µg0,1 %
Choline L 0 mg0 %
Calcium L 26,2 mg2 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 272 mg6 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 20,6 µg14 %
Chlorure L 419 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 72 %Fat: 15 %311kcal / 100 g
  • Protein 13 %
  • Carbohydrates 72 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)26 %Chlorure18 %Iodine14 %Acide pantothénique...10 %Folate (B9)7 %Vitamine B66 %Potassium6 %Calcium2 %Niacine (B3)1 %Riboflavine (B2)0,8 %

Nutritional insights

  • Protein9,8 gin the top quarter of repas et plats (median 8 g)
  • Fiber1,1 gin the lowest quarter of repas et plats (median 2 g)
  • Sugars1,8 gbelow the median for repas et plats (median 2 g)
  • Fat5,3 gin the top quarter of repas et plats (median 3,5 g)
  • Saturated fat0,4 gbelow the median for repas et plats (median 0,45 g)
  • Sodium240 mgin the lowest quarter of repas et plats (median 461 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,1 g
Graisses polyinsaturées L1,5 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,46 g
Acide linoléique (oméga-6, 18:2) L1,8 g
Carotenoids (1)
Bêta-carotène L4,7 µg
Other components (3)
Eau L11,6 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Sainsbury's
Barcode
01892987
Quantity
260g
Label serving
0.5 Base (65 g)
Category
Pâte à pizza
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, _Wheat_ Flour, Yeast, Semolina (_Wheat_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de colza (canola)Farine de froment (blé)Levure

Similar products

FoodCaloriesProteinCarbsFat
Pizza dough GreenVale 310 9,1 g 58,7 g 3,8 g
pizza dough By Sainsbury's 312 10 g 54 g 5,6 g
Plain Pizza Bases Planet Deli 312 7,4 g 48,8 g 9,2 g
Pizza dough Tesco 312 10 g 54 g 5,6 g
Pizza bases Asda 309 8,7 g 51 g 7,2 g
Pizza bases Fitzgerald's 306 8,7 g 54,1 g 6,4 g
croûte à pizza mince sensations 300 8,6 g 51,4 g 6,4 g
Flat bread Stonefire 300 8 g 51 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Pizza Bases?

100 g of 2 Pizza Bases has 311 kcal. Serving, 0.5 base, 65 g (65 g): about 202 kcal.

How much protein is in 2 Pizza Bases?

2 Pizza Bases contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,4 g in serving, 0.5 base, 65 g (65 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 8 g).

How many carbs are in 2 Pizza Bases?

2 Pizza Bases has 55,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Pizza Bases?

2 Pizza Bases contains 5,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does 2 Pizza Bases contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (26 % DV), chlorure (18 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2 Pizza Bases?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01892987. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.