2 Pizza Bases
Packaged product Måltider og disketter Sainsbury's
2 Pizza Bases contains 311 kcal per 100 g. A serving, 0.5 base, 65 g (65 g) provides about 202 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 257 kcal per 100 g across 84 products.
100 g provides 26 % of the Daily Value for Thiamin (B1), 18 % of the Daily Value for chlorid and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 28,2 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 26,2 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 20,6 µg | 14 % |
| Chlorid L | 419 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of måltider og disketter (median 8 g)
- Fiber1,1 gin the lowest quarter of måltider og disketter (median 2 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2 g)
- Fat5,3 gin the top quarter of måltider og disketter (median 3,5 g)
- Saturated fat0,4 gbelow the median for måltider og disketter (median 0,45 g)
- Sodium240 mgin the lowest quarter of måltider og disketter (median 461 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,46 g |
| Linolsyre (omega- 6, 18: 2) L | 1,8 g |
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (3)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Sainsbury's
- Barcode
- 01892987
- Quantity
- 260g
- Label serving
- 0.5 Base (65 g)
- Category
- Pizzadej
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, _Wheat_ Flour, Yeast, Semolina (_Wheat_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolieHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza dough GreenVale | 310 | 9,1 g | 58,7 g | 3,8 g |
| pizza dough By Sainsbury's | 312 | 10 g | 54 g | 5,6 g |
| Plain Pizza Bases Planet Deli | 312 | 7,4 g | 48,8 g | 9,2 g |
| Pizza dough Tesco | 312 | 10 g | 54 g | 5,6 g |
| Pizza bases Asda | 309 | 8,7 g | 51 g | 7,2 g |
| Pizza bases Fitzgerald's | 306 | 8,7 g | 54,1 g | 6,4 g |
| croûte à pizza mince sensations | 300 | 8,6 g | 51,4 g | 6,4 g |
| Flat bread Stonefire | 300 | 8 g | 51 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Pizza Bases?
100 g of 2 Pizza Bases has 311 kcal. Serving, 0.5 base, 65 g (65 g): about 202 kcal.
How much protein is in 2 Pizza Bases?
2 Pizza Bases contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,4 g in serving, 0.5 base, 65 g (65 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8 g).
How many carbs are in 2 Pizza Bases?
2 Pizza Bases has 55,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Pizza Bases?
2 Pizza Bases contains 5,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 2 Pizza Bases contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (26 % DV), chlorid (18 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Pizza Bases?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01892987. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.