Plain Pizza Bases
Packaged product Comidas y Platos Planet Deli
Plain Pizza Bases contains 312 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 312 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,6 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for comidas y platos (median 7,5 g)
- Fiber2,5 gabove the median for comidas y platos (median 2,3 g)
- Sugars2,6 gabove the median for comidas y platos (median 2 g)
- Fat9,2 gin the top quarter of comidas y platos (median 5,1 g)
- Saturated fat1 gabove the median for comidas y platos (median 0,7 g)
- Sodium492 mgbelow the median for comidas y platos (median 600 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Deli
- Barcode
- 5012121003674
- Label serving
- 1 portion (100 g)
- Category
- Pizza dough
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pizza dough By Sainsbury's | 312 | 10 g | 54 g | 5,6 g |
| Pizza dough Tesco | 312 | 10 g | 54 g | 5,6 g |
| 2 Pizza Bases Sainsbury's | 311 | 9,8 g | 55,4 g | 5,3 g |
| Bases de pizza congelada Alteza | 311 | 8 g | 57 g | 5 g |
| Bases de pizza ultracongelada Consum | 311 | 8,5 g | 57 g | 5 g |
| Pizza dough GreenVale | 310 | 9,1 g | 58,7 g | 3,8 g |
| 4 bases de pizza Preli | 315 | 8 g | 58,3 g | 5,2 g |
| Pizza bases Asda | 309 | 8,7 g | 51 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pizza Bases?
100 g of Plain Pizza Bases has 312 kcal. Serving, 1 portion, 100 g (100 g): about 312 kcal.
How much protein is in Plain Pizza Bases?
Plain Pizza Bases contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,5 g).
How many carbs are in Plain Pizza Bases?
Plain Pizza Bases has 48,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Pizza Bases?
Plain Pizza Bases contains 9,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Plain Pizza Bases?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121003674. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.