Calories in Tee, vereist, uhrzeit, schwarz, ungesüßt, trocken
Generic food Dried or dry Sonstige Lebensmittel
Tee, vereist, uhrzeit, schwarz, ungesüßt, trocken contains 315 kcal per 100 g. A typical serving of 1 Teelöffel, trocken (0,2 g) provides about 1 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Nicht in der Lebensmittelkategorie enthalten on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 129 % of the Daily Value for Kalium, 76 % of the Daily Value for Riboflavin (B2) and 68 % of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 315 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 72 mg | 3 % |
| Total carbohydrates C | 58,7 g | 21 % |
| Dietary fiber C | 8,5 g | 30 % |
| Total sugars C | 5,5 g | |
| Protein C | 20,2 g | 40 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0 mg | 0 % |
| Riboflavin (B2) C | 0,99 mg | 76 % |
| Niacin (B3) C | 10,8 mg | 68 % |
| Vitamin B6 C | 0,36 mg | 21 % |
| Folat (B9) C | 103 µg | 26 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 118 mg | 21 % |
| Calcium C | 118 mg | 9 % |
| Eisen C | 2,3 mg | 13 % |
| Magnesium C | 272 mg | 65 % |
| Phosphor C | 239 mg | 19 % |
| Kalium C | 6.040 mg | 129 % |
| Zink C | 1,7 mg | 15 % |
| Kupfer C | 0,55 mg | 61 % |
| Selen C | 5,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,2 gin the top quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,8 g)
- Fiber8,5 gin the top quarter of Nicht in der Lebensmittelkategorie enthalten (median 1,3 g)
- Sugars5,5 gabove the median for Nicht in der Lebensmittelkategorie enthalten (median 2,7 g)
- Fat0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 0,78 g)
- Saturated fat0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 0,16 g)
- Sodium72 mgabove the median for Nicht in der Lebensmittelkategorie enthalten (median 69 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,04 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,043 g |
| SFA 18:0 C | 0,007 g |
| MUFA 18:1 C | 0,013 g |
| PUFA 18:3 C | 0,082 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 5,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 5.710 mg |
| Theobromin C | 71 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 103 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Tee
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tee, thunfisch, kräuter- und Laborador-Kombination (Alaska Native) | 1 | 0 g | 0,2 g | 0 g |
| Tee, herbien, gebraut, Hohoysi (Hopi) | 2 | 0,12 g | 0 g | 0,2 g |
| Tee, heiß, blatt, schwarz | 1 | 0 g | 0,3 g | 0 g |
| Tee, heiß, blatt, schwarz, entkoffeiniert | 1 | 0 g | 0,3 g | 0 g |
| Tee, heiß, blatt, grün | 1 | 0,22 g | 0 g | 0 g |
| Tee, heiß, blatt, grün, entkoffeiniert | 0 | 0 g | 0 g | 0 g |
| Tee, heiß, blatt, oolong | 1 | 0 g | 0,15 g | 0 g |
| Tee, vereist, uhrzeit, schwarz, ungesüßt | 1 | 0,02 g | 0,23 g | 0 g |
| Tee, vereist, uhrzeit, schwarz, mit Zucker vorgesüßt | 30 | 0,01 g | 7,3 g | 0,05 g |
| Tee, vereist, uhrzeit, schwarz, entkoffeiniert, mit Zucker vorgesüßt | 32 | 0,06 g | 7,9 g | 0,02 g |
| Tee, vereist, uhrzeit, schwarz, vorgesüßt mit kalorienarmem Süßstoff | 2 | 0,02 g | 0,44 g | 0 g |
| Tee, vereist, uhrzeit, schwarz, entkoffeiniert, vorgesüßt mit kalorienarmem Süßstoff | 3 | 0,03 g | 0,72 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meeresalgen, getrocknet Dried or dry | 298 | 31,8 g | 52,4 g | 4 g |
| Hafer, rohöl Raw | 379 | 13,2 g | 67,7 g | 6,5 g |
| Weizenbrot als Zutat in Sandwiches | 264 | 11,4 g | 45,4 g | 4 g |
| Weizenbrötchen als Zutat in Sandwiches | 264 | 11,4 g | 45,4 g | 4 g |
| Maismehl, gelb (Navajo) | 384 | 9,9 g | 72,9 g | 5,9 g |
| Tortilla, blauer Mais, Sakwavikaviki (Hopi) | 276 | 7,8 g | 58,1 g | 1,4 g |
| Maismehl, weiß (Navajo) | 398 | 11 g | 77,1 g | 5 g |
| Maismehl, blau (Navajo) | 398 | 10,4 g | 76,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Tee?
100 g of Dried or dry Tee has 315 kcal. 1 Teelöffel, trocken (0,2 g): about 1 kcal.
Is Dried or dry Tee high in protein?
Dried or dry Tee contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,04 g in 1 Teelöffel, trocken (0,2 g). About 26 % of its calories come from protein. Compared with other Nicht in der Lebensmittelkategorie enthalten, that is among the highest quarter (median 2,8 g).
How many carbs are in Dried or dry Tee?
Dried or dry Tee has 58,7 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,5 g of sugars.
How much fat is in Dried or dry Tee?
Dried or dry Tee contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried or dry Tee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (129 % DV), Riboflavin (B2) (76 % DV), Niacin (B3) (68 % DV), Magnesium (65 % DV) and Kupfer (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Tee?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710510. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.