Calories in Suppe, hähnchenbrühewürfel, trocken

Generic food Dried or dry Suppen und Saucen

Suppe, hähnchenbrühewürfel, trocken contains 198 kcal per 100 g. A typical serving of 1 Würfel (4,8 g) provides about 10 kcal.

Roughly 48 % of its calories come from carbohydrates, with 30 % from protein and 22 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 51 % of the Daily Value for Selen, 29 % of the Daily Value for Riboflavin (B2) and 24 % of the Daily Value for Niacin (B3).

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

198kcal per 100 g
14,6 gprotein
23,5 gcarbohydrates
4,7 gfat
10kcal in 1 Würfel (4,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 198 kcal
Total fat ? 4,7 g 6 %
Saturated fat C 1,2 g 6 %
Cholesterol ? 13 mg 4 %
Sodium ? 24.000 mg 1.043 %
Total carbohydrates C 23,5 g 9 %
Dietary fiber ? 0 g 0 %
Total sugars C 0 g
Protein ? 14,6 g 29 %
Vitamin A C 0 µg0 %
Vitamin C ? 1 mg1 %
Vitamin E C 0,09 mg0,6 %
Vitamin K C 0 µg0 %
Thiamin (B1) ? 0,19 mg16 %
Riboflavin (B2) ? 0,38 mg29 %
Niacin (B3) ? 3,9 mg24 %
Pantothensäure (B5) ? 0,6 mg12 %
Vitamin B6 ? 0,1 mg6 %
Folat (B9) C 32 µg8 %
Vitamin B12 ? 0,3 µg13 %
Calcium ? 190 mg15 %
Eisen ? 1,9 mg10 %
Magnesium ? 56 mg13 %
Phosphor ? 191 mg15 %
Kalium ? 374 mg8 %
Zink ? 0,2 mg2 %
Kupfer ? 0 mg0 %
Mangan ? 0,38 mg16 %
Selen I 27,9 µg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 48 %Fat: 22 %198kcal / 100 g
  • Protein 30 %
  • Carbohydrates 48 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen51 %Riboflavin (B2)29 %Niacin (B3)24 %Mangan16 %Thiamin (B1)16 %Phosphor15 %Calcium15 %Magnesium13 %Vitamin B1213 %Pantothensäure (B5)12 %

Nutritional insights

  • Protein14,6 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber0 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars0 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat4,7 gin the top quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat1,2 gabove the median for Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium24.000 mgin the top quarter of Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C1,9 g
Mehrfach ungesättigtes Fett C1,6 g
Individual fatty acids (10)
Linolsäure (Omega-6, 18:2) ?1,6 g
SFA 12:0 ?0 g
SFA 14:0 ?0,03 g
SFA 16:0 ?0,93 g
SFA 18:0 ?0,24 g
MUFA 18:1 ?1,7 g
PUFA 18:3 ?0,05 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,2 g
MUFA 20:1 ?0,04 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (6)
Wasser ?2,5 g
Asche ?54,7 g
Energie ?828 kJ
Vitamin A, IE C2 IU
Folsäure Z0 µg
Folat, Lebensmittel ?32 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Suppenreis mit Huhn, Puertoricanischer Stil 151 12,1 g 16,5 g 4 g
Ramen Bowl mit Rindfleisch 137 6,8 g 15,4 g 5,2 g
Ramen Bowl mit Huhn 126 7 g 15,4 g 3,9 g
Ramenschale, NFS 127 7,1 g 14 g 4,6 g
Ramen Bowl mit Fleisch und Ei 127 7,1 g 14 g 4,6 g
Ramen Bowl mit Fisch 112 5,8 g 15,4 g 2,9 g
Suppenreismischung mit Huhn und Kartoffeln, Puertoricanischer Stil 112 6,3 g 12,1 g 4,3 g
Weidegras, au jus, trocken Dried or dry 313 9,2 g 47,5 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Suppe?

100 g of Dried or dry Suppe has 198 kcal. 1 Würfel (4,8 g): about 10 kcal.

Is Dried or dry Suppe high in protein?

Dried or dry Suppe contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 0,7 g in 1 Würfel (4,8 g). About 30 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).

How many carbs are in Dried or dry Suppe?

Dried or dry Suppe has 23,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dried or dry Suppe?

Dried or dry Suppe contains 4,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Dried or dry Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (51 % DV), Riboflavin (B2) (29 % DV), Niacin (B3) (24 % DV), Mangan (16 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Suppe?

100 g contains 24.000 mg of sodium, 1.043 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Dried or dry and Canned?

No. Per 100 g, Suppe, hähnchenbrühewürfel, trocken has 198 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171563. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.