Calories in Puppe, zitrone, trockenmischung, regelmäßig, mit Zucker zubereitet, eigelb und Wasser
Generic food Dried or dry Süßigkeiten und Desserts
Puppe, zitrone, trockenmischung, regelmäßig, mit Zucker zubereitet, eigelb und Wasser contains 109 kcal per 100 g. A typical serving of 0,5 Tasse (127 g) provides about 138 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 109 kcal | |
| Total fat C | 1,1 g | 1 % |
| Saturated fat C | 0,38 g | 2 % |
| Cholesterol C | 49 mg | 16 % |
| Sodium C | 63 mg | 3 % |
| Total carbohydrates C | 24,2 g | 9 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 13,5 g | |
| Protein C | 0,65 g | 1 % |
| Vitamin A C | 15 µg | 2 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin E C | 0,1 mg | 0,7 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,006 mg | 0,5 % |
| Riboflavin (B2) C | 0,023 mg | 2 % |
| Niacin (B3) C | 0,003 mg | 0 % |
| Pantothensäure (B5) C | 0,12 mg | 2 % |
| Vitamin B6 C | 0,012 mg | 0,7 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 C | 0,06 µg | 3 % |
| Calcium C | 8 mg | 0,6 % |
| Eisen C | 0,13 mg | 0,7 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 16 mg | 1 % |
| Kalium C | 6 mg | 0,1 % |
| Zink C | 0,1 mg | 0,9 % |
| Kupfer C | 0,013 mg | 1 % |
| Mangan C | 0,005 mg | 0,2 % |
| Selen C | 2,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 88 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars13,5 gin the lowest quarter of Süßigkeiten und Desserts (median 46,5 g)
- Fat1,1 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat0,38 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium63 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,47 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,17 g |
Individual fatty acids (25)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0,005 g |
| Linolsäure (Omega-6, 18:2) C | 0,14 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,004 g |
| SFA 16:0 C | 0,27 g |
| SFA 18:0 C | 0,097 g |
| SFA 20:0 C | 0,001 g |
| MUFA 18:1 C | 0,43 g |
| PUFA 18:3 C | 0,004 g |
| PUFA 20:4 C | 0,018 g |
| SFA 22:0 C | 0,002 g |
| MUFA 14:1 C | 0,001 g |
| MUFA 16:1 C | 0,037 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,003 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,001 g |
| SFA 17:0 C | 0,002 g |
| SFA 24:0 C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 4 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 44 µg |
| Retinol C | 15 µg |
| Carotin, alpha C | 2 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (11)
| Wasser C | 73,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche C | 0,42 g |
| Theobromin C | 0 mg |
| Energie C | 458 kJ |
| Vitamin A, IE C | 58 IU |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 4 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Puppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puppe, schokolade, NFS | 142 | 2,1 g | 23 g | 4,6 g |
| Puppe, brot | 156 | 5,6 g | 23,5 g | 4,9 g |
| Puppe, andere Aromen als Schokolade, NFS | 130 | 1,5 g | 22,6 g | 3,8 g |
| Puppe, reis | 108 | 3,2 g | 18,4 g | 2,2 g |
| Puppe, tapioca, hergestellt aus Trockenmischung Dried or dry | 130 | 2 g | 21,7 g | 3,9 g |
| Puppe, andere Aromen als Schokolade, hergestellt aus Trockenmischung Dried or dry | 106 | 2,8 g | 19,4 g | 1,9 g |
| Puppe, schokolade, hergestellt aus Trockenmischung Dried or dry | 113 | 3,1 g | 20,3 g | 2,1 g |
| Puppe, andere Aromen als Schokolade, hergestellt aus Trockenmischung, zuckerfrei Dried or dry | 70 | 3,2 g | 9,5 g | 2,1 g |
| Puppe, schokolade, hergestellt aus Trockenmischung, zuckerfrei Dried or dry | 76 | 3,5 g | 10,5 g | 2,2 g |
| Puppe, andere Aromen als Schokolade, verzehrfertig | 130 | 1,5 g | 22,6 g | 3,8 g |
| Puppe, andere Aromen als Schokolade, verzehrfertig, zuckerfrei | 70 | 3,2 g | 9,5 g | 2,1 g |
| Puppe, schokolade, verzehrfertig, zuckerfrei | 76 | 3,5 g | 10,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, schokolade, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry | 111 | 3,3 g | 19,8 g | 2,1 g |
| Puddings, schokolade, trockenmischung, regelmäßig, mit Vollmilch zubereitet Dried or dry | 120 | 3,2 g | 19,6 g | 3,2 g |
| Puddings, bananen, trockenmischung, regelmäßig, mit Vollmilch zubereitet Dried or dry | 111 | 2,7 g | 18,4 g | 2,9 g |
| Puddings, bananen, trockenmischung, uhrzeit, mit Vollmilch zubereitet Dried or dry | 115 | 2,6 g | 19,8 g | 2,8 g |
| Puddings, vanille, trockenmischung, regelmäßig, mit Vollmilch zubereitet Dried or dry | 113 | 2,8 g | 18,9 g | 2,9 g |
| Gelatinedesserts, trockenmischung, mit Wasser zubereitet Dried or dry | 60 | 1,2 g | 14,2 g | 0 g |
| Puddings, vanille, trockenmischung, uhrzeit, mit Vollmilch zubereitet Dried or dry | 114 | 2,7 g | 19,7 g | 2,9 g |
| Puddings, tapioca, verzehrfertig, fettfrei | 94 | 1,4 g | 21,3 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Puppe?
100 g of Dried or dry Puppe has 109 kcal. 0,5 Tasse (127 g): about 138 kcal.
How much protein is in Dried or dry Puppe?
Dried or dry Puppe contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,83 g in 0,5 Tasse (127 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Dried or dry Puppe?
Dried or dry Puppe has 24,2 g of total carbohydrates per 100 g, including 0 g of fiber and 13,5 g of sugars.
How much fat is in Dried or dry Puppe?
Dried or dry Puppe contains 1,1 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
How much sodium is in Dried or dry Puppe?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168832. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.