Calories in Ananas, konserven, wasserpackung, feststoffe und Flüssigkeiten
Generic food Canned Früchte
Ananas, konserven, wasserpackung, feststoffe und Flüssigkeiten contains 32 kcal per 100 g. A typical serving of 1 Scheibe oder Ring, 3" dia mit Flüssigkeit (47 g) provides about 15 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 49 % of the Daily Value for Mangan and 12 % of the Daily Value for Kupfer.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 32 kcal | |
| Total fat ? | 0,09 g | 0,1 % |
| Saturated fat ? | 0,006 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 1 mg | 0 % |
| Total carbohydrates C | 8,3 g | 3 % |
| Dietary fiber ? | 0,8 g | 3 % |
| Total sugars M | 7,5 g | |
| Protein ? | 0,43 g | 0,9 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C ? | 7,7 mg | 9 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,01 mg | 0,1 % |
| Vitamin K I | 0,3 µg | 0,3 % |
| Thiamin (B1) ? | 0,093 mg | 8 % |
| Riboflavin (B2) ? | 0,026 mg | 2 % |
| Niacin (B3) ? | 0,3 mg | 2 % |
| Pantothensäure (B5) ? | 0,1 mg | 2 % |
| Vitamin B6 ? | 0,074 mg | 4 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 3,8 mg | 0,7 % |
| Calcium ? | 15 mg | 1 % |
| Eisen ? | 0,4 mg | 2 % |
| Magnesium ? | 18 mg | 4 % |
| Phosphor ? | 4 mg | 0,3 % |
| Kalium ? | 127 mg | 3 % |
| Zink ? | 0,12 mg | 1 % |
| Kupfer ? | 0,11 mg | 12 % |
| Mangan ? | 1,1 mg | 49 % |
| Selen I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,43 gbelow the median for Obst und Fruchtsäfte (median 0,61 g)
- Fiber0,8 gin the lowest quarter of Obst und Fruchtsäfte (median 1,6 g)
- Sugars7,5 gin the lowest quarter of Obst und Fruchtsäfte (median 11 g)
- Fat0,09 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,006 gin the lowest quarter of Obst und Fruchtsäfte (median 0,021 g)
- Sodium1 mgin the lowest quarter of Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,011 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,031 g |
Amino acids (18)
| Tryptophan ? | 0,006 g |
|---|---|
| Threonin ? | 0,011 g |
| Isoleucin ? | 0,011 g |
| Leucin ? | 0,017 g |
| Lysin ? | 0,02 g |
| Methionin ? | 0,011 g |
| Cystin ? | 0,001 g |
| Phenylalanin ? | 0,011 g |
| Tyrosin ? | 0,01 g |
| Valin ? | 0,014 g |
| Arginin ? | 0,015 g |
| Histidin ? | 0,009 g |
| Alanin ? | 0,022 g |
| Asparaginsäure ? | 0,099 g |
| Glutaminsäure ? | 0,05 g |
| Glycin ? | 0,017 g |
| Prolin ? | 0,011 g |
| Serin ? | 0,023 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,018 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,004 g |
| SFA 18:0 ? | 0,002 g |
| MUFA 18:1 ? | 0,01 g |
| PUFA 18:3 ? | 0,013 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 23 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol Z | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser ? | 90,8 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 0,35 g |
| Theobromin Z | 0 mg |
| Energie ? | 134 kJ |
| Vitamin A, IE C | 38 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 5 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Ananas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas, konserven, saftpackung, entwässert Canned | 60 | 0,51 g | 15,6 g | 0,11 g |
| Ananas, rohöl, traditionelle Sorten Raw | 45 | 0,55 g | 11,8 g | 0,13 g |
| Ananas, rohöl, extrasüße Sorte Raw | 51 | 0,53 g | 13,5 g | 0,11 g |
| Ananas, rohöl Raw | 50 | 0,54 g | 13,1 g | 0,12 g |
| Ananas, konserven, saftpackung, feststoffe und Flüssigkeiten Canned | 60 | 0,42 g | 15,7 g | 0,08 g |
| Ananas, konserven, leichtsiruppackung, feststoffe und Flüssigkeiten Canned | 52 | 0,36 g | 13,5 g | 0,12 g |
| Ananas, konserven, schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 78 | 0,35 g | 20,2 g | 0,11 g |
| Ananas, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 83 | 0,34 g | 21,5 g | 0,11 g |
| Ananas, gefroren, brocken, gesüßt Frozen | 86 | 0,4 g | 22,2 g | 0,1 g |
| Ananas, getrocknet Dried or dry | 347 | 1,2 g | 84,1 g | 0,71 g |
| Ananas, rohöl Raw | 60 | 0,46 g | 14,1 g | 0,21 g |
| Ananas, konserven, NFS Canned | 55 | 0,42 g | 13,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtcocktail, (Pfirsiche, Ananas, Birne, Weintrauben und Kirsche), konserven, wasserpackung, feststoffe und Flüssigkeiten Canned | 32 | 0,42 g | 8,5 g | 0,05 g |
| Kirschen, sauer, rot, konserven, wasserpackung, feststoffe und Flüssigkeiten Canned | 36 | 0,77 g | 8,9 g | 0,1 g |
| Grapefruitsaft, weiß, dosen oder Flaschen, ungesüßt Canned | 37 | 0,55 g | 7,5 g | 0,66 g |
| Tangerinen, (Mandarinenorangen), konserven, saftpackung, entwässert Canned | 38 | 0,75 g | 9,4 g | 0,04 g |
| Brombeersaft, konserven Canned | 38 | 0,3 g | 7,8 g | 0,6 g |
| Kirschen, sauer, konserven, wasserpackung, entwässert Canned | 42 | 0,69 g | 10,5 g | 0,21 g |
| Grapefruit, abschnitte, konserven, wasserpackung, feststoffe und Flüssigkeiten Canned | 36 | 0,58 g | 9,2 g | 0,1 g |
| Grapefruit, konserven Canned | 36 | 0,58 g | 9,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Ananas?
100 g of Canned Ananas has 32 kcal. 1 Scheibe oder Ring, 3" dia mit Flüssigkeit (47 g): about 15 kcal. 1 Tasse, zerkleinert, in Scheiben geschnitten oder in Stücken (246 g): about 79 kcal.
How much protein is in Canned Ananas?
Canned Ananas contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,2 g in 1 Scheibe oder Ring, 3" dia mit Flüssigkeit (47 g). About 5 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is below the median (median 0,61 g).
How many carbs are in Canned Ananas?
Canned Ananas has 8,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 7,5 g of sugars.
How much fat is in Canned Ananas?
Canned Ananas contains 0,09 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Canned Ananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (49 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Ananas?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Does Ananas have the same nutrition Canned and Raw?
No. Per 100 g, Ananas, konserven, wasserpackung, feststoffe und Flüssigkeiten has 32 kcal, while Ananas, rohöl, traditionelle Sorten has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169125. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.