Calories in Öl, bärtige Robbe (Oogruk) (Alaska Native)
Generic food Sonstige Lebensmittel
Öl, bärtige Robbe (Oogruk) (Alaska Native) contains 899 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,2 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Amerikanische Indianer / Alaska Native Foods on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
100 g provides 69 % of the Daily Value for Vitamin E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 899 kcal | |
| Total fat C | 99,6 g | 128 % |
| Saturated fat C | 10,9 g | 55 % |
| Cholesterol M | 52 mg | 17 % |
| Sodium M | 0 mg | 0 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein C | 0,56 g | 1 % |
| Vitamin A ? | 10 µg | 1 % |
| Vitamin C M | 0 mg | 0 % |
| Vitamin D M | 0,7 µg | 4 % |
| Vitamin E M | 10,3 mg | 69 % |
| Vitamin K M | 0 µg | 0 % |
| Thiamin (B1) C | 0,011 mg | 0,9 % |
| Riboflavin (B2) C | 0 mg | 0 % |
| Niacin (B3) C | 0 mg | 0 % |
| Pantothensäure (B5) M | 0 mg | 0 % |
| Vitamin B6 M | 0 mg | 0 % |
| Folat (B9) M | 2 µg | 0,5 % |
| Vitamin B12 M | 0 µg | 0 % |
| Cholin ? | 0,1 mg | 0 % |
| Calcium C | 0 mg | 0 % |
| Eisen C | 0 mg | 0 % |
| Magnesium M | 0 mg | 0 % |
| Phosphor C | 0 mg | 0 % |
| Kalium M | 0 mg | 0 % |
| Zink M | 0 mg | 0 % |
| Kupfer M | 0 mg | 0 % |
| Mangan M | 0 mg | 0 % |
| Selen M | 3,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gin the lowest quarter of Amerikanische Indianer / Alaska Native Foods (median 11,7 g)
- Fat99,6 gin the top quarter of Amerikanische Indianer / Alaska Native Foods (median 3,2 g)
- Saturated fat10,9 gin the top quarter of Amerikanische Indianer / Alaska Native Foods (median 0,97 g)
- Sodium0 mgin the lowest quarter of Amerikanische Indianer / Alaska Native Foods (median 52 mg)
- Protein per 100 kcal0,062 gprotein density, useful for comparing foods with different calorie levels
- Water0,02 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 47,1 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 33 g |
Individual fatty acids (30)
| EPA (Omega-3, 20:5 n-3) M | 9,7 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 12,4 g |
| Linolsäure (Omega-6, 18:2) C | 0,87 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0,08 g |
| SFA 14:0 M | 2,5 g |
| SFA 16:0 M | 6,9 g |
| SFA 18:0 M | 0,94 g |
| SFA 20:0 M | 0,017 g |
| MUFA 18:1 M | 21,5 g |
| PUFA 18:3 C | 0,86 g |
| PUFA 20:4 M | 1,3 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0,75 g |
| MUFA 16:1 M | 18,9 g |
| PUFA 18:4 M | 1,2 g |
| MUFA 20:1 M | 4,8 g |
| MUFA 22:1 M | 0,64 g |
| PUFA 22:5 n-3 (DPA) M | 5,6 g |
| SFA 15:0 M | 0,31 g |
| SFA 17:0 M | 0,16 g |
| SFA 24:0 M | 0 g |
| MUFA 24:1 c M | 0,08 g |
| PUFA 20:2 n-6 c,c M | 0,24 g |
| MUFA 17:1 M | 0,29 g |
| PUFA 20:3 M | 0,18 g |
| MUFA 15:1 M | 0,11 g |
| PUFA 21:5 M | 0,35 g |
| PUFA 22:4 M | 0,17 g |
Carotenoids (9)
| Retinol M | 10 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten M | 30 IU |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, Delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (8)
| Wasser C | 0,02 g |
|---|---|
| Asche C | 0 g |
| Energie C | 3.760 kJ |
| Vitamin A, IE ? | 33 IU |
| Vitamin K (Menachinon-4) M | 1,4 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folat, Lebensmittel M | 2 µg |
| Betain M | 0 mg |
Other forms of Öl
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Öl, wale, bowhead (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Öl, gefleckte Robbe (Alaska Native) | 894 | 0 g | 0 g | 99,3 g |
| Öl, leinsamen, kaltgepresst | 884 | 0,11 g | 0 g | 100 g |
| Öl, mais, erdnuss, und Oliven | 884 | 0 g | 0 g | 100 g |
| Öl, walross (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Öl, beluga, wal (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Öl, mais und Canola | 884 | 0 g | 0 g | 100 g |
| Öl, bohnen, salat oder Kochen, (teilweise hydriert) | 884 | 0 g | 0 g | 100 g |
| Öl, reiskleie | 884 | 0 g | 0 g | 100 g |
| Öl, weizenkeime | 884 | 0 g | 0 g | 100 g |
| Öl, palme | 884 | 0 g | 0 g | 100 g |
| Öl, sesam, salat oder Kochen | 884 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Industrieöl als Lebensmittelzutat | 892 | 0 g | 0 g | 100 g |
| Wale, bugspitze, subkutanes Fett (Blubber) (Alaska Native) | 870 | 0,4 g | 0 g | 96,5 g |
| Seelöwe, Steller, fett (Alaska Native) | 850 | 0,9 g | 0 g | 94 g |
| Caribou, knochenmark, roh (Alaska Native) Raw | 786 | 6,7 g | 0 g | 84,4 g |
| Weide, blätter in Öl (Alaska Native) Canned | 592 | 2,6 g | 8,1 g | 61 g |
| Haselnüsse, beaked (Northern Plains Indians) | 628 | 14,9 g | 23 g | 53 g |
| Wale, bugspitze, haut und subkutanes Fett (muktuk) (Alaska Native) | 465 | 12,6 g | 0 g | 46,1 g |
| Agutuk, fisch mit Verkürzung (Alaskan-Eiscreme) (Alaska Native) | 470 | 9 g | 10,5 g | 43,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Öl?
100 g of Öl has 899 kcal.
How much protein is in Öl?
Öl contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other Amerikanische Indianer / Alaska Native Foods, that is in the lowest quarter (median 11,7 g).
How many carbs are in Öl?
Öl has 0 g of total carbohydrates per 100 g.
How much fat is in Öl?
Öl contains 99,6 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Öl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Öl?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167611. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.