Calories in Öl, beluga, wal (Alaska Native)
Generic food Sonstige Lebensmittel
Öl, beluga, wal (Alaska Native) contains 900 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Amerikanische Indianer / Alaska Native Foods on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
100 g provides 77 % of the Daily Value for Vitamin A, 55 % of the Daily Value for Vitamin E and 29 % of the Daily Value for Vitamin D.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 900 kcal | |
| Total fat M | 100 g | 128 % |
| Saturated fat C | 14,5 g | 72 % |
| Sodium M | 0 mg | 0 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein M | 0 g | 0 % |
| Vitamin A C | 694 µg | 77 % |
| Vitamin D M | 5,7 µg | 29 % |
| Vitamin E M | 8,3 mg | 55 % |
| Vitamin K M | 0 µg | 0 % |
| Thiamin (B1) M | 0 mg | 0 % |
| Riboflavin (B2) M | 0 mg | 0 % |
| Niacin (B3) M | 0 mg | 0 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium M | 0 mg | 0 % |
| Eisen M | 0 mg | 0 % |
| Magnesium M | 0 mg | 0 % |
| Phosphor M | 0 mg | 0 % |
| Kalium M | 0 mg | 0 % |
| Zink M | 0 mg | 0 % |
| Kupfer M | 0 mg | 0 % |
| Mangan M | 0 mg | 0 % |
| Selen M | 3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Amerikanische Indianer / Alaska Native Foods (median 11,7 g)
- Fiber0 gin the lowest quarter of Amerikanische Indianer / Alaska Native Foods (median 1,5 g)
- Sugars0 gin the lowest quarter of Amerikanische Indianer / Alaska Native Foods (median 0,21 g)
- Fat100 gin the top quarter of Amerikanische Indianer / Alaska Native Foods (median 3,2 g)
- Saturated fat14,5 gin the top quarter of Amerikanische Indianer / Alaska Native Foods (median 0,96 g)
- Sodium0 mgin the lowest quarter of Amerikanische Indianer / Alaska Native Foods (median 52 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 54,2 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 10,8 g |
Sugars and starch (7)
| Stärke Z | 0 g |
|---|---|
| Saccharose C | 0 g |
| Glucose Z | 0 g |
| Fruktose Z | 0 g |
| Lactose Z | 0 g |
| Maltose Z | 0 g |
| Galactose Z | 0 g |
Individual fatty acids (30)
| EPA (Omega-3, 20:5 n-3) M | 2,8 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 3,9 g |
| Linolsäure (Omega-6, 18:2) M | 0,71 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0,12 g |
| SFA 12:0 M | 0,98 g |
| SFA 14:0 M | 5,9 g |
| SFA 16:0 M | 6,6 g |
| SFA 18:0 M | 0,65 g |
| SFA 20:0 M | 0 g |
| MUFA 18:1 M | 19,2 g |
| PUFA 18:3 M | 0,47 g |
| PUFA 20:4 M | 0,49 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 1,4 g |
| MUFA 16:1 M | 20,3 g |
| PUFA 18:4 M | 0,36 g |
| MUFA 20:1 M | 9,6 g |
| MUFA 22:1 M | 3,5 g |
| PUFA 22:5 n-3 (DPA) M | 1,6 g |
| SFA 15:0 M | 0,23 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| MUFA 24:1 c M | 0,1 g |
| PUFA 20:2 n-6 c,c M | 0,11 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0,05 g |
| MUFA 15:1 M | 0,09 g |
| PUFA 21:5 M | 0,12 g |
| PUFA 22:4 M | 0,16 g |
Carotenoids (13)
| Beta-Carotin Z | 0 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten M | 228 IU |
| Cryptoxanthin, beta Z | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, Delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (11)
| Wasser M | 0 g |
|---|---|
| Koffein Z | 0 mg |
| Asche M | 0 g |
| Theobromin Z | 0 mg |
| Energie C | 3.766 kJ |
| Vitamin A, IE C | 2.310 IU |
| Vitamin K (Menachinon-4) M | 2 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure Z | 0 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Öl
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Öl, bärtige Robbe (Oogruk) (Alaska Native) | 899 | 0,56 g | 0 g | 99,6 g |
| Öl, wale, bowhead (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Öl, gefleckte Robbe (Alaska Native) | 894 | 0 g | 0 g | 99,3 g |
| Öl, leinsamen, kaltgepresst | 884 | 0,11 g | 0 g | 100 g |
| Öl, mais, erdnuss, und Oliven | 884 | 0 g | 0 g | 100 g |
| Öl, walross (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Öl, mais und Canola | 884 | 0 g | 0 g | 100 g |
| Öl, bohnen, salat oder Kochen, (teilweise hydriert) | 884 | 0 g | 0 g | 100 g |
| Öl, reiskleie | 884 | 0 g | 0 g | 100 g |
| Öl, weizenkeime | 884 | 0 g | 0 g | 100 g |
| Öl, palme | 884 | 0 g | 0 g | 100 g |
| Öl, sesam, salat oder Kochen | 884 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Industrieöl als Lebensmittelzutat | 892 | 0 g | 0 g | 100 g |
| Wale, bugspitze, subkutanes Fett (Blubber) (Alaska Native) | 870 | 0,4 g | 0 g | 96,5 g |
| Seelöwe, Steller, fett (Alaska Native) | 850 | 0,9 g | 0 g | 94 g |
| Caribou, knochenmark, roh (Alaska Native) Raw | 786 | 6,7 g | 0 g | 84,4 g |
| Weide, blätter in Öl (Alaska Native) Canned | 592 | 2,6 g | 8,1 g | 61 g |
| Haselnüsse, beaked (Northern Plains Indians) | 628 | 14,9 g | 23 g | 53 g |
| Wale, bugspitze, haut und subkutanes Fett (muktuk) (Alaska Native) | 465 | 12,6 g | 0 g | 46,1 g |
| Agutuk, fisch mit Verkürzung (Alaskan-Eiscreme) (Alaska Native) | 470 | 9 g | 10,5 g | 43,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Öl?
100 g of Öl has 900 kcal.
How much protein is in Öl?
Öl contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Amerikanische Indianer / Alaska Native Foods, that is in the lowest quarter (median 11,7 g).
How many carbs are in Öl?
Öl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Öl?
Öl contains 100 g of fat per 100 g, of which 14,5 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Öl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (77 % DV), Vitamin E (55 % DV) and Vitamin D (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Öl?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168981. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.