Calories in Hush Welpen, zubereitet nach Rezeptur
Generic food Brot und Backwaren
Hush Welpen, zubereitet nach Rezeptur contains 337 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 96 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Backwaren on FoodFactly (365 kcal per 100 g).
100 g provides 34 % of the Daily Value for Folat (B9), 29 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Selen.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 337 kcal | |
| Total fat ? | 13,5 g | 17 % |
| Saturated fat ? | 2,1 g | 11 % |
| Cholesterol ? | 45 mg | 15 % |
| Sodium ? | 668 mg | 29 % |
| Total carbohydrates C | 46 g | 17 % |
| Dietary fiber ? | 2,8 g | 10 % |
| Total sugars C | 2 g | |
| Protein ? | 7,7 g | 15 % |
| Vitamin A C | 41 µg | 5 % |
| Vitamin C ? | 0,2 mg | 0,2 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 1,3 mg | 8 % |
| Vitamin K C | 23,6 µg | 20 % |
| Thiamin (B1) ? | 0,35 mg | 29 % |
| Riboflavin (B2) ? | 0,33 mg | 26 % |
| Niacin (B3) ? | 2,8 mg | 17 % |
| Pantothensäure (B5) ? | 0,36 mg | 7 % |
| Vitamin B6 ? | 0,1 mg | 6 % |
| Folat (B9) C | 137 µg | 34 % |
| Vitamin B12 ? | 0,19 µg | 8 % |
| Cholin I | 32,7 mg | 6 % |
| Calcium ? | 278 mg | 21 % |
| Eisen ? | 3 mg | 17 % |
| Magnesium ? | 24 mg | 6 % |
| Phosphor ? | 189 mg | 15 % |
| Kalium ? | 144 mg | 3 % |
| Zink ? | 0,66 mg | 6 % |
| Kupfer ? | 0,066 mg | 7 % |
| Mangan ? | 0,22 mg | 10 % |
| Selen C | 15,8 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Backwaren (median 6,7 g)
- Fiber2,8 gabove the median for Backwaren (median 2,4 g)
- Sugars2 gin the lowest quarter of Backwaren (median 9,5 g)
- Fat13,5 gabove the median for Backwaren (median 11 g)
- Saturated fat2,1 gbelow the median for Backwaren (median 2,6 g)
- Sodium668 mgin the top quarter of Backwaren (median 433 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 7,2 g |
Amino acids (18)
| Tryptophan ? | 0,082 g |
|---|---|
| Threonin ? | 0,28 g |
| Isoleucin ? | 0,32 g |
| Leucin ? | 0,71 g |
| Lysin ? | 0,31 g |
| Methionin ? | 0,17 g |
| Cystin ? | 0,14 g |
| Phenylalanin ? | 0,38 g |
| Tyrosin ? | 0,29 g |
| Valin ? | 0,39 g |
| Arginin ? | 0,35 g |
| Histidin ? | 0,2 g |
| Alanin ? | 0,38 g |
| Asparaginsäure ? | 0,5 g |
| Glutaminsäure ? | 1,8 g |
| Glycin ? | 0,27 g |
| Prolin ? | 0,69 g |
| Serin ? | 0,41 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0,004 g |
| Linolsäure (Omega-6, 18:2) ? | 6,4 g |
| SFA 4:0 ? | 0,001 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0,001 g |
| SFA 10:0 ? | 0,001 g |
| SFA 12:0 ? | 0,001 g |
| SFA 14:0 ? | 0,018 g |
| SFA 16:0 ? | 1,5 g |
| SFA 18:0 ? | 0,54 g |
| MUFA 18:1 ? | 3,2 g |
| PUFA 18:3 ? | 0,81 g |
| PUFA 20:4 ? | 0,015 g |
| MUFA 16:1 ? | 0,057 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,026 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 27 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 401 µg |
| Retinol C | 38 µg |
| Carotin, alpha C | 17 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 1 µg |
Other components (11)
| Wasser ? | 29 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Asche ? | 3,9 g |
| Theobromin C | 0 mg |
| Energie ? | 1.410 kJ |
| Vitamin A, IE C | 186 IU |
| Folsäure C | 69 µg |
| Folat, Lebensmittel ? | 20 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kekse, einfach- oder Buttermilch, zubereitet nach Rezeptur | 353 | 7 g | 44,6 g | 16,3 g |
| Kuchen, kaffeekuchen, käse | 339 | 7 g | 44,3 g | 15,2 g |
| Knoblauchbrot, NFS | 349 | 8,3 g | 41,6 g | 16,6 g |
| Knoblauchbrot, von Fast Food / Restaurant | 349 | 8,3 g | 41,6 g | 16,6 g |
| Muffins, glatt, zubereitet nach Rezeptur, hergestellt mit wenig Fett (2%) Milch | 296 | 6,9 g | 41,4 g | 11,4 g |
| Knoblauchbrot, mit Parmesankäse, von Fast Food / Restaurant | 351 | 8,8 g | 41,1 g | 16,8 g |
| Brotstöcke, NFS | 342 | 12,2 g | 44,4 g | 12,8 g |
| Brotstöcke, weich, NFS | 342 | 12,2 g | 44,4 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hush Welpen?
100 g of Hush Welpen has 337 kcal. 1 oz (28,4 g): about 96 kcal. 1 Hush Welpe (22 g): about 74 kcal. 1 Tasse (152 g): about 512 kcal.
How much protein is in Hush Welpen?
Hush Welpen contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in 1 oz (28,4 g). About 9 % of its calories come from protein. Compared with other Backwaren, that is above the median (median 6,7 g).
How many carbs are in Hush Welpen?
Hush Welpen has 46 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars.
How much fat is in Hush Welpen?
Hush Welpen contains 13,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Hush Welpen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (34 % DV), Thiamin (B1) (29 % DV), Selen (29 % DV), Riboflavin (B2) (26 % DV) and Calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hush Welpen?
100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174999. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.