Calories in Hushhvalpe, tilberedt på basis af opskriften

Generic food Brød og bagværk

Hushhvalpe, tilberedt på basis af opskriften contains 337 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 96 kcal.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).

100 g provides 34 % of the Daily Value for Folat (B9), 29 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for selen.

The data comes from USDA FoodData Central: SR Legacy.

337kcal per 100 g
7,7 gprotein
46 gcarbohydrates
13,5 gfat
96kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 337 kcal
Total fat ? 13,5 g 17 %
Saturated fat ? 2,1 g 11 %
Cholesterol ? 45 mg 15 %
Sodium ? 668 mg 29 %
Total carbohydrates C 46 g 17 %
Dietary fiber ? 2,8 g 10 %
Total sugars C 2 g
Protein ? 7,7 g 15 %
Vitamin A C 41 µg5 %
Vitamin C ? 0,2 mg0,2 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,3 mg8 %
Vitamin K C 23,6 µg20 %
Thiamin (B1) ? 0,35 mg29 %
Riboflavin (B2) ? 0,33 mg26 %
Niacin (B3) ? 2,8 mg17 %
Pantothensyre (B5) ? 0,36 mg7 %
Vitamin B6 ? 0,1 mg6 %
Folat (B9) C 137 µg34 %
Vitamin B12 ? 0,19 µg8 %
Cholin I 32,7 mg6 %
Calcium ? 278 mg21 %
Jern ? 3 mg17 %
Magnesium ? 24 mg6 %
Phosphor ? 189 mg15 %
Kalium ? 144 mg3 %
Zink ? 0,66 mg6 %
Kobber ? 0,066 mg7 %
Mangan ? 0,22 mg10 %
Selen C 15,8 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 55 %Fat: 36 %337kcal / 100 g
  • Protein 9 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)34 %Thiamin (B1)29 %Selen29 %Riboflavin (B2)26 %Calcium21 %Vitamin K20 %Niacin (B3)17 %Jern17 %Phosphor15 %Mangan10 %

Nutritional insights

  • Protein7,7 gabove the median for bagte produkter (median 6,7 g)
  • Fiber2,8 gabove the median for bagte produkter (median 2,4 g)
  • Sugars2 gin the lowest quarter of bagte produkter (median 9,5 g)
  • Fat13,5 gabove the median for bagte produkter (median 11 g)
  • Saturated fat2,1 gbelow the median for bagte produkter (median 2,6 g)
  • Sodium668 mgin the top quarter of bagte produkter (median 433 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?3,3 g
Polyumættet fedt ?7,2 g
Amino acids (18)
Tryptophan Formand ?0,082 g
Threonin ?0,28 g
Isoleucin ?0,32 g
Leucin ?0,71 g
Lysin ?0,31 g
Methionin ?0,17 g
Cystin ?0,14 g
Phenylalanin ?0,38 g
Tyrosin ?0,29 g
Valine ?0,39 g
Arginin ?0,35 g
Histidin ?0,2 g
Alanin ?0,38 g
Asparaginsyre ?0,5 g
Glutaminsyre ?1,8 g
Glycin ?0,27 g
Proline ?0,69 g
Serine ?0,41 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0,004 g
Linolsyre (omega- 6, 18: 2) ?6,4 g
SFA 4: 0 ?0,001 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0,001 g
SFA 10: 0 ?0,001 g
SFA 12: 0 ?0,001 g
SFA 14: 0 ?0,018 g
SFA 16: 0 ?1,5 g
SFA 18: 0 ?0,54 g
MUFA 18: 1 ?3,2 g
PUFA 18: 3 ?0,81 g
PUFA 20: 4 ?0,015 g
MUFA 16: 1 ?0,057 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,026 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C27 µg
Lycopen C0 µg
Lutein + zeaxanthin C401 µg
Retinol C38 µg
Caroten, alfa C17 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Vand ?29 g
Alkohol ?0 g
Koffein C0 mg
Aske ?3,9 g
Theobromin C0 mg
Energi ?1.410 kJ
A-vitamin, IE C186 IU
Folinsyre C69 µg
Folat, mad ?20 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hushhvalpe?

100 g of hushhvalpe has 337 kcal. 1 oz (28,4 g): about 96 kcal. 1 tys hvalp (22 g): about 74 kcal. 1 kop (152 g): about 512 kcal.

How much protein is in hushhvalpe?

Hushhvalpe contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in 1 oz (28,4 g). About 9 % of its calories come from protein. Compared with other bagte produkter, that is above the median (median 6,7 g).

How many carbs are in hushhvalpe?

Hushhvalpe has 46 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars.

How much fat is in hushhvalpe?

Hushhvalpe contains 13,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does hushhvalpe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (34 % DV), Thiamin (B1) (29 % DV), selen (29 % DV), Riboflavin (B2) (26 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in hushhvalpe?

100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174999. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.