Calories in Sandwich von Hühnerfilets, gebraten, auf weißem Brötchen
Generic food Cooked Mahlzeiten und Gerichte
Sandwich von Hühnerfilets, gebraten, auf weißem Brötchen contains 269 kcal per 100 g. A typical serving of 1 großes Sandwich (280 g) provides about 753 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Sandwiches von Hühnerfilets on FoodFactly (263 kcal per 100 g).
100 g provides 40 % of the Daily Value for Selen, 32 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 269 kcal | |
| Total fat C | 11,7 g | 15 % |
| Saturated fat C | 2,5 g | 12 % |
| Cholesterol C | 21 mg | 7 % |
| Sodium C | 503 mg | 22 % |
| Total carbohydrates C | 28,1 g | 10 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 3,1 g | |
| Protein C | 12,4 g | 25 % |
| Vitamin A C | 4 µg | 0,4 % |
| Vitamin C C | 0,8 mg | 0,9 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 1,6 mg | 11 % |
| Vitamin K C | 15,6 µg | 13 % |
| Thiamin (B1) C | 0,29 mg | 24 % |
| Riboflavin (B2) C | 0,15 mg | 12 % |
| Niacin (B3) C | 5,1 mg | 32 % |
| Vitamin B6 C | 0,23 mg | 13 % |
| Folat (B9) C | 70 µg | 18 % |
| Vitamin B12 C | 0,18 µg | 8 % |
| Cholin C | 33,1 mg | 6 % |
| Calcium C | 79 mg | 6 % |
| Eisen C | 1,8 mg | 10 % |
| Magnesium C | 26 mg | 6 % |
| Phosphor C | 158 mg | 13 % |
| Kalium C | 214 mg | 5 % |
| Zink C | 0,64 mg | 6 % |
| Kupfer C | 0,092 mg | 10 % |
| Selen C | 21,9 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the lowest quarter of Sandwiches von Hühnerfilets (median 13,2 g)
- Sugars3,1 gin the top quarter of Sandwiches von Hühnerfilets (median 2,8 g)
- Fat11,7 gbelow the median for Sandwiches von Hühnerfilets (median 13,5 g)
- Saturated fat2,5 gbelow the median for Sandwiches von Hühnerfilets (median 3,1 g)
- Sodium503 mgbelow the median for Sandwiches von Hühnerfilets (median 504 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 5,1 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0,002 g |
| Linolsäure (Omega-6, 18:2) C | 4,7 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,005 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,024 g |
| SFA 16:0 C | 1,5 g |
| SFA 18:0 C | 0,86 g |
| MUFA 18:1 C | 3,2 g |
| PUFA 18:3 C | 0,32 g |
| PUFA 20:4 C | 0,018 g |
| MUFA 16:1 C | 0,11 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,054 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Beta-Carotin C | 5 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 28 µg |
| Retinol C | 3 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Wasser C | 45,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 25 µg |
| Folat, Lebensmittel C | 28 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Sandwich von Hühnerfilets
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, fleisch-Topping, dicke Kruste, gefroren, gekocht Cooked | 274 | 11,8 g | 30,8 g | 11,5 g |
| DIGIORNO Pizza, oberstes Topping, steigende Kruste, gefroren, gebacken Cooked | 255 | 11,7 g | 27,9 g | 10,7 g |
| Pizza, käse-Topping, regelmäßige Krusten, gefroren, gekocht Cooked | 268 | 10,4 g | 29 g | 12,3 g |
| Pizza, käse-Topping, dünne Kruste, gefroren, gekocht Cooked | 263 | 11,9 g | 28,8 g | 11,1 g |
| Pizza, peperoni-Topf, regelmäßige Krusten, gefroren, gekocht Cooked | 274 | 14,4 g | 24,7 g | 13,1 g |
| DIGIORNO Pizza, peperoni-Topf, steigende Kruste, gefroren, gebacken Cooked | 265 | 12,5 g | 31,2 g | 10,1 g |
| DIGIORNO Pizza, käse-Topping, käse gefüllte Kruste, gefroren, gebacken Cooked | 279 | 13,5 g | 29,9 g | 11,7 g |
| Gebratenes Meeresfrüchte-Sandwich Cooked | 234 | 11,3 g | 24,7 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Sandwich von Hühnerfilets?
100 g of Cooked Sandwich von Hühnerfilets has 269 kcal. 1 großes Sandwich (280 g): about 753 kcal. 1 Sandwich, 1 Stück Brot (70 g): about 188 kcal. 1 Miniatur/Slider (70 g): about 188 kcal.
Is Cooked Sandwich von Hühnerfilets high in protein?
Cooked Sandwich von Hühnerfilets contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 34,7 g in 1 großes Sandwich (280 g). About 19 % of its calories come from protein. Compared with other Sandwiches von Hühnerfilets, that is in the lowest quarter (median 13,2 g).
How many carbs are in Cooked Sandwich von Hühnerfilets?
Cooked Sandwich von Hühnerfilets has 28,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,1 g of sugars.
How much fat is in Cooked Sandwich von Hühnerfilets?
Cooked Sandwich von Hühnerfilets contains 11,7 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Cooked Sandwich von Hühnerfilets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (40 % DV), Niacin (B3) (32 % DV), Thiamin (B1) (24 % DV), Folat (B9) (18 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Sandwich von Hühnerfilets?
100 g contains 503 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707008. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.