Calories in Vienna-pølse, dåse
Generic food Canned Kød
Vienna-pølse, dåse contains 230 kcal per 100 g. A typical serving of 1 kop (151 g) provides about 347 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pølser on FoodFactly, where the median is 321 kcal per 100 g across 20 foods.
100 g provides 43 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for selen and 15 % of the Daily Value for zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 230 kcal | |
| Total fat C | 19,4 g | 25 % |
| Saturated fat C | 7,1 g | 36 % |
| Cholesterol C | 87 mg | 29 % |
| Sodium C | 879 mg | 38 % |
| Total carbohydrates C | 2,6 g | 0,9 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 10,5 g | 21 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,6 µg | 3 % |
| Vitamin E C | 0,22 mg | 1 % |
| Vitamin K C | 1,6 µg | 1 % |
| Thiamin (B1) C | 0,087 mg | 7 % |
| Riboflavin (B2) C | 0,11 mg | 8 % |
| Niacin (B3) C | 1,6 mg | 10 % |
| Vitamin B6 C | 0,12 mg | 7 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 C | 1 µg | 43 % |
| Cholin C | 43,7 mg | 8 % |
| Calcium C | 10 mg | 0,8 % |
| Jern C | 0,88 mg | 5 % |
| Magnesium C | 7 mg | 2 % |
| Phosphor C | 49 mg | 4 % |
| Kalium C | 101 mg | 2 % |
| Zink C | 1,6 mg | 15 % |
| Kobber C | 0,03 mg | 3 % |
| Selen C | 16,9 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the lowest quarter of pølser (median 17,8 g)
- Sugars0 gin the lowest quarter of pølser (median 0,76 g)
- Fat19,4 gin the lowest quarter of pølser (median 27,2 g)
- Saturated fat7,1 gbelow the median for pølser (median 9,1 g)
- Sodium879 mgabove the median for pølser (median 856 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 9,6 g |
|---|---|
| Polyumættet fedt C | 1,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,99 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0,023 g |
| SFA 12: 0 C | 0,015 g |
| SFA 14: 0 C | 0,45 g |
| SFA 16: 0 C | 4,2 g |
| SFA 18: 0 C | 2,5 g |
| MUFA 18: 1 C | 8,5 g |
| PUFA 18: 3 C | 0,3 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 1,2 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 64,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 4 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pølser, Wien, dåse, høns, oksekød, svinekød Canned | 230 | 10,5 g | 2,6 g | 19,4 g |
| Skinke, hakkede, dåse Canned | 239 | 16,1 g | 0,26 g | 18,8 g |
| Frokostkød, svinekød, skinke, og kylling, hakket, dåse, reduceret natrium, tilsat ascorbinsyre, omfatter SPAM, 25% mindre natrium Canned | 293 | 12,5 g | 3,4 g | 25,1 g |
| Pate, kyllingelever, dåse Canned | 201 | 13,5 g | 6,6 g | 13,1 g |
| Frokostkød, svinekød og kylling, hakket, dåse, omfatter spam lite Canned | 196 | 15,2 g | 1,4 g | 13,9 g |
| Skinke, hakkede, ikke på dåse Canned | 221 | 16,5 g | 0 g | 16,7 g |
| Frokostkød, svinekød med skinke, hakket, dåse, omfatter spam (Hormel) Canned | 315 | 13,4 g | 4,6 g | 26,6 g |
| Bologna, oksekød og svinekød, med lavt fedtindhold | 230 | 11,5 g | 2,6 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned vienna-pølse?
100 g of canned vienna-pølse has 230 kcal. 1 kop (151 g): about 347 kcal. 1 pølse, 7 / 8 "dia x 2" lang (16 g): about 37 kcal. 1 kan, 5 oz udbytte (113 g): about 260 kcal.
Is canned vienna-pølse high in protein?
Canned vienna-pølse contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,9 g in 1 kop (151 g). About 19 % of its calories come from protein. Compared with other pølser, that is in the lowest quarter (median 17,8 g).
How many carbs are in canned vienna-pølse?
Canned vienna-pølse has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in canned vienna-pølse?
Canned vienna-pølse contains 19,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does canned vienna-pølse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), selen (31 % DV), zink (15 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned vienna-pølse?
100 g contains 879 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706203. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.