Calories in Vienna sausage, canned
Generic food Canned Meat
Vienna sausage, canned contains 230 kcal per 100 g. A typical serving of 1 cup (151 g) provides about 347 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sausages on FoodFactly, where the median is 321 kcal per 100 g across 20 foods.
100 g provides 43% of the Daily Value for Vitamin B12, 31% of the Daily Value for selenium and 15% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 230 kcal | |
| Total fat C | 19.4 g | 25% |
| Saturated fat C | 7.1 g | 36% |
| Cholesterol C | 87 mg | 29% |
| Sodium C | 879 mg | 38% |
| Total carbohydrates C | 2.6 g | 0.9% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 10.5 g | 21% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.6 µg | 3% |
| Vitamin E C | 0.22 mg | 1% |
| Vitamin K C | 1.6 µg | 1% |
| Thiamin (B1) C | 0.087 mg | 7% |
| Riboflavin (B2) C | 0.11 mg | 8% |
| Niacin (B3) C | 1.6 mg | 10% |
| Vitamin B6 C | 0.12 mg | 7% |
| Folate (B9) C | 4 µg | 1% |
| Vitamin B12 C | 1 µg | 43% |
| Choline C | 43.7 mg | 8% |
| Calcium C | 10 mg | 0.8% |
| Iron C | 0.88 mg | 5% |
| Magnesium C | 7 mg | 2% |
| Phosphorus C | 49 mg | 4% |
| Potassium C | 101 mg | 2% |
| Zinc C | 1.6 mg | 15% |
| Copper C | 0.03 mg | 3% |
| Selenium C | 16.9 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of sausages (median 17.8 g)
- Sugars0 gin the lowest quarter of sausages (median 0.76 g)
- Fat19.4 gin the lowest quarter of sausages (median 27.2 g)
- Saturated fat7.1 gbelow the median for sausages (median 9.1 g)
- Sodium879 mgabove the median for sausages (median 856 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water64.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 9.6 g |
|---|---|
| Polyunsaturated fat C | 1.3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.99 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.023 g |
| SFA 12:0 C | 0.015 g |
| SFA 14:0 C | 0.45 g |
| SFA 16:0 C | 4.2 g |
| SFA 18:0 C | 2.5 g |
| MUFA 18:1 C | 8.5 g |
| PUFA 18:3 C | 0.3 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 1.2 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 64.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 4 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage, Vienna, canned, chicken, beef, pork Canned | 230 | 10.5 g | 2.6 g | 19.4 g |
| Ham, chopped, canned Canned | 239 | 16.1 g | 0.26 g | 18.8 g |
| Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Canned | 293 | 12.5 g | 3.4 g | 25.1 g |
| Pate, chicken liver, canned Canned | 201 | 13.5 g | 6.6 g | 13.1 g |
| Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Canned | 196 | 15.2 g | 1.4 g | 13.9 g |
| Ham, chopped, not canned Canned | 221 | 16.5 g | 0 g | 16.7 g |
| Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Canned | 315 | 13.4 g | 4.6 g | 26.6 g |
| Bologna, beef and pork, low fat | 230 | 11.5 g | 2.6 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned vienna sausage?
100 g of canned vienna sausage has 230 kcal. 1 cup (151 g): about 347 kcal. 1 sausage, 7/8" dia x 2" long (16 g): about 37 kcal. 1 can, 5 oz yields (113 g): about 260 kcal.
Is canned vienna sausage high in protein?
Canned vienna sausage contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 15.9 g in 1 cup (151 g). About 19% of its calories come from protein. Compared with other sausages, that is in the lowest quarter (median 17.8 g).
How many carbs are in canned vienna sausage?
Canned vienna sausage has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in canned vienna sausage?
Canned vienna sausage contains 19.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does canned vienna sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43% DV), selenium (31% DV), zinc (15% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned vienna sausage?
100 g contains 879 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706203. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.