Calories in Wiener Wurst, konserven
Generic food Canned Fleisch
Wiener Wurst, konserven contains 230 kcal per 100 g. A typical serving of 1 Tasse (151 g) provides about 347 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Würste on FoodFactly, where the median is 321 kcal per 100 g across 20 foods.
100 g provides 43 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for Selen and 15 % of the Daily Value for Zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 230 kcal | |
| Total fat C | 19,4 g | 25 % |
| Saturated fat C | 7,1 g | 36 % |
| Cholesterol C | 87 mg | 29 % |
| Sodium C | 879 mg | 38 % |
| Total carbohydrates C | 2,6 g | 0,9 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 10,5 g | 21 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,6 µg | 3 % |
| Vitamin E C | 0,22 mg | 1 % |
| Vitamin K C | 1,6 µg | 1 % |
| Thiamin (B1) C | 0,087 mg | 7 % |
| Riboflavin (B2) C | 0,11 mg | 8 % |
| Niacin (B3) C | 1,6 mg | 10 % |
| Vitamin B6 C | 0,12 mg | 7 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 C | 1 µg | 43 % |
| Cholin C | 43,7 mg | 8 % |
| Calcium C | 10 mg | 0,8 % |
| Eisen C | 0,88 mg | 5 % |
| Magnesium C | 7 mg | 2 % |
| Phosphor C | 49 mg | 4 % |
| Kalium C | 101 mg | 2 % |
| Zink C | 1,6 mg | 15 % |
| Kupfer C | 0,03 mg | 3 % |
| Selen C | 16,9 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the lowest quarter of Würste (median 17,8 g)
- Sugars0 gin the lowest quarter of Würste (median 0,76 g)
- Fat19,4 gin the lowest quarter of Würste (median 27,2 g)
- Saturated fat7,1 gbelow the median for Würste (median 9,1 g)
- Sodium879 mgabove the median for Würste (median 856 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 9,6 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,3 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,99 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,023 g |
| SFA 12:0 C | 0,015 g |
| SFA 14:0 C | 0,45 g |
| SFA 16:0 C | 4,2 g |
| SFA 18:0 C | 2,5 g |
| MUFA 18:1 C | 8,5 g |
| PUFA 18:3 C | 0,3 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 1,2 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 64,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 4 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wurst, Wien, konserven, huhn, rindfleisch, schweinefleisch Canned | 230 | 10,5 g | 2,6 g | 19,4 g |
| Hamam, gehackt, konserven Canned | 239 | 16,1 g | 0,26 g | 18,8 g |
| Mittagessen Fleisch, schweinefleisch, schinken, und Hähnchen, fein zerkleinert, konserven, reduziertes Natrium, zugesetzte Ascorbinsäure, einschließlich SPAM, 25% weniger Natrium Canned | 293 | 12,5 g | 3,4 g | 25,1 g |
| Patte, hühnerlebern, konserven Canned | 201 | 13,5 g | 6,6 g | 13,1 g |
| Mittagessen Fleisch, schweinefleisch und Hühnerfleisch, fein zerkleinert, konserven, einschließlich Spam Lite Canned | 196 | 15,2 g | 1,4 g | 13,9 g |
| Hamam, gehackt, nicht in Dosen Canned | 221 | 16,5 g | 0 g | 16,7 g |
| Mittagessen Fleisch, schweinefleisch mit Schinken, fein zerkleinert, konserven, einschließlich Spam (Hormel) Canned | 315 | 13,4 g | 4,6 g | 26,6 g |
| Bologna, rind- und Schweinefleisch, fettarm | 230 | 11,5 g | 2,6 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Wiener Wurst?
100 g of Canned Wiener Wurst has 230 kcal. 1 Tasse (151 g): about 347 kcal. 1 Wurst, 7/8" dia x 2" lang (16 g): about 37 kcal. 1 Dose, 5 oz Ausbeuten (113 g): about 260 kcal.
Is Canned Wiener Wurst high in protein?
Canned Wiener Wurst contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,9 g in 1 Tasse (151 g). About 19 % of its calories come from protein. Compared with other Würste, that is in the lowest quarter (median 17,8 g).
How many carbs are in Canned Wiener Wurst?
Canned Wiener Wurst has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Canned Wiener Wurst?
Canned Wiener Wurst contains 19,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Canned Wiener Wurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), Selen (31 % DV), Zink (15 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Wiener Wurst?
100 g contains 879 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706203. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.