Calories in Suppe, chunky beef, dåse, ready- to- serve

Generic food Canned Suppe og saucer

Suppe, chunky beef, dåse, ready- to- serve contains 66 kcal per 100 g. A typical serving of 1 kop (245 g) provides about 162 kcal.

Roughly 61 % of its calories come from carbohydrates, with 24 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for suppe, saucer og gravies on FoodFactly (61 kcal per 100 g).

100 g provides 11 % of the Daily Value for kobber, 11 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for zink.

The data comes from USDA FoodData Central: SR Legacy.

66kcal per 100 g
4 gprotein
10,1 gcarbohydrates
1,1 gfat
162kcal in 1 kop (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 66 kcal
Total fat C 1,1 g 1 %
Saturated fat ? 0,55 g 3 %
Cholesterol ? 6 mg 2 %
Sodium L 338 mg 15 %
Total carbohydrates C 10,1 g 4 %
Dietary fiber ? 0,6 g 2 %
Total sugars C 0,67 g
Protein C 4 g 8 %
Vitamin A C 54 µg6 %
Vitamin C ? 2,9 mg3 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,28 mg2 %
Vitamin K C 3,1 µg3 %
Thiamin (B1) ? 0,024 mg2 %
Riboflavin (B2) ? 0,063 mg5 %
Niacin (B3) ? 1,1 mg7 %
Pantothensyre (B5) ? 0,18 mg4 %
Vitamin B6 ? 0,055 mg3 %
Folat (B9) C 6 µg2 %
Vitamin B12 ? 0,26 µg11 %
Cholin M 10,2 mg2 %
Calcium ? 13 mg1 %
Jern ? 0,97 mg5 %
Magnesium ? 2 mg0,5 %
Phosphor ? 50 mg4 %
Kalium ? 140 mg3 %
Zink ? 1,1 mg10 %
Kobber ? 0,1 mg11 %
Mangan ? 0,1 mg4 %
Selen C 2,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 61 %Fat: 15 %66kcal / 100 g
  • Protein 24 %
  • Carbohydrates 61 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber11 %Vitamin B1211 %Zink10 %Niacin (B3)7 %Vitamin A6 %Jern5 %Riboflavin (B2)5 %Selen5 %Mangan4 %Phosphor4 %

Nutritional insights

  • Protein4 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber0,6 gbelow the median for suppe, saucer og gravies (median 0,7 g)
  • Sugars0,67 gbelow the median for suppe, saucer og gravies (median 1,9 g)
  • Fat1,1 gbelow the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,55 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium338 mgbelow the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,47 g
Polyumættet fedt ?0,047 g
Amino acids (18)
Tryptophan Formand ?0,047 g
Threonin ?0,19 g
Isoleucin ?0,25 g
Leucin ?0,37 g
Lysin ?0,39 g
Methionin ?0,1 g
Cystin ?0,051 g
Phenylalanin ?0,2 g
Tyrosin ?0,15 g
Valine ?0,27 g
Arginin ?0,25 g
Histidin ?0,12 g
Alanin ?0,3 g
Asparaginsyre ?0,48 g
Glutaminsyre ?0,88 g
Glycin ?0,29 g
Proline ?0,22 g
Serine ?0,17 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,037 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0,01 g
SFA 14: 0 ?0,042 g
SFA 16: 0 ?0,28 g
SFA 18: 0 ?0,21 g
MUFA 18: 1 ?0,4 g
PUFA 18: 3 ?0,005 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,047 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,005 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C536 µg
Lycopen C1.325 µg
Lutein + zeaxanthin C36 µg
Retinol C0 µg
Caroten, alfa C234 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?83,3 g
Alkohol ?0 g
Koffein C0 mg
Aske ?1,5 g
Theobromin C0 mg
Energi C277 kJ
A-vitamin, IE C1.088 IU
Folinsyre Z0 µg
Folat, mad ?6 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 66 kcal. 1 kop (245 g): about 162 kcal. 1 kan, 19 oz (539 g): about 356 kcal.

How much protein is in canned suppe?

Canned suppe contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,7 g in 1 kop (245 g). About 24 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 10,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,67 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 1,1 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV), Vitamin B12 (11 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171162. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.