Calories in Suppe, kylling nudle, tørt, blanding

Generic food Dried or dry Suppe og saucer

Suppe, kylling nudle, tørt, blanding contains 377 kcal per 100 g. A typical serving of 1 pakke, 6 fl oz (11,1 g) provides about 42 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 59 % of the Daily Value for selen, 48 % of the Daily Value for Thiamin (B1) and 32 % of the Daily Value for kobber.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

377kcal per 100 g
15,4 gprotein
62,3 gcarbohydrates
6,5 gfat
42kcal in 1 pakke, 6 fl oz (11,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 377 kcal
Total fat M 6,5 g 8 %
Saturated fat C 2 g 10 %
Cholesterol I 74 mg 25 %
Sodium L 3.161 mg 137 %
Total carbohydrates C 62,3 g 23 %
Dietary fiber M 3,2 g 11 %
Total sugars M 1,9 g
Protein M 15,4 g 31 %
Vitamin A C 8 µg0,9 %
Vitamin C M 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E M 0,33 mg2 %
Vitamin K C 0,1 µg0,1 %
Thiamin (B1) M 0,58 mg48 %
Riboflavin (B2) M 0,38 mg29 %
Niacin (B3) M 4,9 mg31 %
Pantothensyre (B5) M 0,9 mg18 %
Vitamin B6 M 0,24 mg14 %
Folat (B9) C 115 µg29 %
Vitamin B12 M 0,75 µg31 %
Cholin C 61,7 mg11 %
Calcium M 55 mg4 %
Jern M 2,4 mg14 %
Magnesium M 38 mg9 %
Phosphor M 195 mg16 %
Kalium M 306 mg7 %
Zink M 1,7 mg15 %
Kobber M 0,29 mg32 %
Mangan M 0,47 mg20 %
Selen M 32,4 µg59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 67 %Fat: 16 %377kcal / 100 g
  • Protein 17 %
  • Carbohydrates 67 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen59 %Thiamin (B1)48 %Kobber32 %Vitamin B1231 %Niacin (B3)31 %Riboflavin (B2)29 %Folat (B9)29 %Mangan20 %Pantothensyre (B5)18 %Phosphor16 %

Nutritional insights

  • Protein15,4 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber3,2 gin the top quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars1,9 gbelow the median for suppe, saucer og gravies (median 1,9 g)
  • Fat6,5 gin the top quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat2 gin the top quarter of suppe, saucer og gravies (median 0,5 g)
  • Sodium3.161 mgin the top quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C2,3 g
Polyumættet fedt C1,4 g
Sugars and starch (7)
Stivelse M50,8 g
Saccharose M1,1 g
Glucose M0 g
Fruktose M0 g
Lactose M0 g
Maltose M0,78 g
Galactose M0 g
Amino acids (18)
Tryptophan Formand M0,15 g
Threonin M0,61 g
Isoleucin M0,69 g
Leucin M1,2 g
Lysin M0,81 g
Methionin M0,26 g
Cystin M0,17 g
Phenylalanin M0,73 g
Tyrosin M0,47 g
Valine M0,76 g
Arginin M0,88 g
Histidin M0,4 g
Alanin M0,75 g
Asparaginsyre M1,1 g
Glutaminsyre M3,9 g
Glycin M0,67 g
Proline M1,3 g
Serine M0,74 g
Individual fatty acids (29)
EPA (omega-3, 20: 5 n-3) C0,001 g
DHA (omega-3, 22: 6 n-3) C0,004 g
Linolsyre (omega- 6, 18: 2) M1,3 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 M0,02 g
SFA 12: 0 M0,025 g
SFA 14: 0 M0,11 g
SFA 16: 0 M1,4 g
SFA 18: 0 M0,4 g
SFA 20: 0 M0 g
MUFA 18: 1 M1,9 g
PUFA 18: 3 M0,05 g
PUFA 20: 4 M0,035 g
SFA 22: 0 M0,01 g
MUFA 14: 1 M0,02 g
MUFA 16: 1 M0,24 g
PUFA 18: 4 C0 g
MUFA 20: 1 M0,03 g
MUFA 22: 1 M0,01 g
PUFA 22: 5 n-3 (DPA) C0,002 g
SFA 15: 0 M0,02 g
SFA 17: 0 M0,02 g
SFA 24: 0 M0,01 g
PUFA 20: 2 n-6 c, c M0,01 g
MUFA 17: 1 M0,035 g
SFA 13: 0 M0,004 g
MUFA 15: 1 M0,01 g
Carotenoids (10)
Betacaroten C9 µg
Lycopen C0 µg
Lutein + zeaxanthin C43 µg
Retinol C8 µg
Caroten, alfa C4 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C1 µg
Tocopherol, beta M0,04 mg
Tocopherol, gamma M0,66 mg
Tocopherol, delta M0 mg
Other components (11)
Vand M4,9 g
Alkohol C0 g
Koffein C0 mg
Aske M10,8 g
Theobromin C0 mg
Energi C1.576 kJ
A-vitamin, IE C44 IU
Folinsyre C62 µg
Folat, mad ?9 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy Formand, brun, tørt Dried or dry 367 10,7 g 59,4 g 9,6 g
Gravy Formand, uspecificeret type, tørt Dried or dry 344 13 g 58 g 8 g
Gravy Formand, svampe, tørt, pulver Dried or dry 328 10 g 64,7 g 4 g
Gravy Formand, høns, tørt Dried or dry 381 11,3 g 62,1 g 9,7 g
Gravy Formand, kalkun, tørt Dried or dry 367 10,4 g 65,1 g 7,2 g
Gravy Formand, løg, tørt, blanding Dried or dry 322 9 g 67,6 g 3 g
Gravy Formand, øjeblikkelig kalkun, tørt Dried or dry 409 11,7 g 57,6 g 14,7 g
Gravy Formand, brun instant, tørt Dried or dry 380 8,5 g 59,8 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry suppe?

100 g of dried or dry suppe has 377 kcal. 1 pakke, 6 fl oz (11,1 g): about 42 kcal. 1 pakke (74 g): about 279 kcal.

Is dried or dry suppe high in protein?

Dried or dry suppe contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 1,7 g in 1 pakke, 6 fl oz (11,1 g). About 17 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).

How many carbs are in dried or dry suppe?

Dried or dry suppe has 62,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,9 g of sugars.

How much fat is in dried or dry suppe?

Dried or dry suppe contains 6,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does dried or dry suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (59 % DV), Thiamin (B1) (48 % DV), kobber (32 % DV), Vitamin B12 (31 % DV) and Niacin (B3) (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry suppe?

100 g contains 3.161 mg of sodium, 137 % of the 2,300 mg Daily Value.

Does suppe have the same nutrition dried or dry and canned?

No. Per 100 g, suppe, kylling nudle, tørt, blanding has 377 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171571. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.