Calories in Suppe, oksekød og svamp, lavt natrium, chunk stil
Generic food Suppe og saucer
Suppe, oksekød og svamp, lavt natrium, chunk stil contains 69 kcal per 100 g. A typical serving of 1 kop (251 g) provides about 173 kcal.
Roughly 50 % of its calories come from carbohydrates, with 27 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 11 % of the Daily Value for kobber, 11 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 69 kcal | |
| Total fat ? | 2,3 g | 3 % |
| Saturated fat ? | 1,6 g | 8 % |
| Cholesterol ? | 6 mg | 2 % |
| Sodium ? | 25 mg | 1 % |
| Total carbohydrates C | 9,6 g | 3 % |
| Dietary fiber ? | 0,2 g | 0,7 % |
| Total sugars C | 0,84 g | |
| Protein ? | 4,3 g | 9 % |
| Vitamin A C | 98 µg | 11 % |
| Vitamin C ? | 3 mg | 3 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,22 mg | 1 % |
| Vitamin K C | 3,5 µg | 3 % |
| Thiamin (B1) ? | 0,04 mg | 3 % |
| Riboflavin (B2) ? | 0,11 mg | 8 % |
| Niacin (B3) ? | 1,1 mg | 7 % |
| Vitamin B6 ? | 0,06 mg | 4 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 ? | 0,26 µg | 11 % |
| Cholin M | 9,7 mg | 2 % |
| Calcium ? | 13 mg | 1 % |
| Jern ? | 0,97 mg | 5 % |
| Magnesium ? | 2 mg | 0,5 % |
| Phosphor ? | 50 mg | 4 % |
| Kalium ? | 140 mg | 3 % |
| Zink ? | 1,1 mg | 10 % |
| Kobber ? | 0,1 mg | 11 % |
| Selen I | 2,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
- Fiber0,2 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Sugars0,84 gbelow the median for suppe, saucer og gravies (median 1,9 g)
- Fat2,3 gabove the median for suppe, saucer og gravies (median 1,5 g)
- Saturated fat1,6 gin the top quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium25 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,39 g |
|---|---|
| Polyumættet fedt ? | 0,068 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,062 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0,009 g |
| SFA 8: 0 ? | 0,12 g |
| SFA 10: 0 ? | 0,094 g |
| SFA 12: 0 ? | 0,69 g |
| SFA 14: 0 ? | 0,28 g |
| SFA 16: 0 ? | 0,3 g |
| SFA 18: 0 ? | 0,13 g |
| MUFA 18: 1 ? | 0,37 g |
| PUFA 18: 3 ? | 0,004 g |
| PUFA 20: 4 ? | 0,002 g |
| MUFA 16: 1 ? | 0,025 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten C | 961 µg |
|---|---|
| Lycopen C | 722 µg |
| Lutein + zeaxanthin C | 47 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 438 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand ? | 83,3 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Aske C | 0,52 g |
| Theobromin C | 0 mg |
| Energi ? | 289 kJ |
| A-vitamin, IE C | 1.967 IU |
| Folinsyre C | 0 µg |
| Folat, mad C | 5 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisk, hjemmelavet (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, krydderier i form af frø, dåse, kondenseret Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bønner med svinekød, dåse, kondenseret Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bønner med frankfurter, dåse, kondenseret Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bønner med skinke, dåse, chunky, ready- to- serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, høns, dåse, chunky, ready- to- serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, fløde af høns, dåse, kondenseret Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, gumbo-kylling, dåse, kondenseret Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chunky kylling nudle, dåse, ready- to- serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, grøntsager af høns, dåse, kondenseret Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-oksekød, dåse, kondenseret Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muslingesuppe, mangostyle, dåse, chunky, ready- to- serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy Formand, kød eller fjerkræ, lavt natrium, tilberedt | 53 | 3,8 g | 6,2 g | 2,4 g |
| CAMPBELL 'S CHUNKY, Hearty Beef Barley Soup | 56 | 2,9 g | 9 g | 0,92 g |
| Gravy Formand, oksekød | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravy Formand, oksekød, fedtfrit | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravy Formand, NFS | 53 | 3,8 g | 4,8 g | 2,4 g |
| CAMPBELL 'S CHUNKY, Classic kylling nudle suppe | 47 | 3,4 g | 5,4 g | 1,3 g |
| CAMPBELL 'S, Kylling Noodle Suppe, kondenseret | 47 | 2,4 g | 6 g | 1,5 g |
| CAMPBELL 'S CHUNKY, Gammel fashioned vegetabilsk oksekød suppe | 49 | 3,2 g | 6,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suppe?
100 g of suppe has 69 kcal. 1 kop (251 g): about 173 kcal.
How much protein is in suppe?
Suppe contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 10,8 g in 1 kop (251 g). About 23 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).
How many carbs are in suppe?
Suppe has 9,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,84 g of sugars.
How much fat is in suppe?
Suppe contains 2,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV), Vitamin A (11 % DV), Vitamin B12 (11 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in suppe?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Does suppe have the same nutrition not specified and canned?
No. Per 100 g, suppe, oksekød og svamp, lavt natrium, chunk stil has 69 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171611. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.