Calories in Blanding af ris og vermicelli, oksekød smag, ikke tilberedt
Generic food Raw Måltider og disketter
Blanding af ris og vermicelli, oksekød smag, ikke tilberedt contains 359 kcal per 100 g. A typical serving of 1 tbsp (9 g) provides about 32 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider, entrees og side dish on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
100 g provides 73 % of the Daily Value for Folat (B9), 57 % of the Daily Value for Thiamin (B1) and 48 % of the Daily Value for selen.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 359 kcal | |
| Total fat M | 1,3 g | 2 % |
| Saturated fat C | 0,31 g | 2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium M | 1.337 mg | 58 % |
| Total carbohydrates C | 76 g | 28 % |
| Dietary fiber M | 1,6 g | 6 % |
| Total sugars C | 4,3 g | |
| Protein M | 10,8 g | 22 % |
| Vitamin A C | 70 µg | 8 % |
| Vitamin C C | 1,9 mg | 2 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E M | 0,18 mg | 1 % |
| Vitamin K C | 2,4 µg | 2 % |
| Thiamin (B1) M | 0,69 mg | 57 % |
| Riboflavin (B2) M | 0,11 mg | 9 % |
| Niacin (B3) M | 5,3 mg | 33 % |
| Pantothensyre (B5) M | 0,53 mg | 11 % |
| Vitamin B6 M | 0,16 mg | 9 % |
| Folat (B9) C | 292 µg | 73 % |
| Vitamin B12 C | 0,05 µg | 2 % |
| Cholin C | 6 mg | 1 % |
| Calcium M | 32 mg | 2 % |
| Jern M | 2,8 mg | 16 % |
| Magnesium M | 34 mg | 8 % |
| Phosphor M | 125 mg | 10 % |
| Kalium M | 169 mg | 4 % |
| Zink M | 1,3 mg | 12 % |
| Kobber M | 0,19 mg | 21 % |
| Mangan M | 0,95 mg | 41 % |
| Selen M | 26,4 µg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of måltider, entrees og side dish (median 7,5 g)
- Fiber1,6 gabove the median for måltider, entrees og side dish (median 1,5 g)
- Sugars4,3 gabove the median for måltider, entrees og side dish (median 3,1 g)
- Fat1,3 gin the lowest quarter of måltider, entrees og side dish (median 5,5 g)
- Saturated fat0,31 gin the lowest quarter of måltider, entrees og side dish (median 1,8 g)
- Sodium1.337 mgin the top quarter of måltider, entrees og side dish (median 423 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,28 g |
|---|---|
| Polyumættet fedt C | 0,38 g |
Sugars and starch (1)
| Stivelse M | 69,7 g |
|---|
Amino acids (18)
| Tryptophan Formand C | 0,11 g |
|---|---|
| Threonin C | 0,27 g |
| Isoleucin C | 0,37 g |
| Leucin C | 0,66 g |
| Lysin C | 0,25 g |
| Methionin C | 0,17 g |
| Cystin C | 0,23 g |
| Phenylalanin C | 0,45 g |
| Tyrosin C | 0,26 g |
| Valine C | 0,44 g |
| Arginin C | 0,49 g |
| Histidin C | 0,19 g |
| Alanin C | 0,36 g |
| Asparaginsyre C | 0,55 g |
| Glutaminsyre C | 2,7 g |
| Glycin C | 0,32 g |
| Proline C | 0,79 g |
| Serine C | 0,44 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,34 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0,003 g |
| SFA 14: 0 C | 0,013 g |
| SFA 16: 0 C | 0,23 g |
| SFA 18: 0 C | 0,063 g |
| MUFA 18: 1 C | 0,27 g |
| PUFA 18: 3 C | 0,042 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,012 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,001 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (14)
| Betacaroten C | 696 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 22 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 292 µg |
| D-vitamin (D2 + D3), internationale enheder C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta M | 0,04 mg |
| Tocopherol, gamma M | 0,19 mg |
| Tocopherol, delta M | 0,05 mg |
| Tocotrienol, alfa M | 0,08 mg |
| Tocotrienol, beta M | 0,19 mg |
| Tocotrienol, gamma M | 0,25 mg |
| Tocotrienol, delta M | 0,01 mg |
Other components (11)
| Vand M | 8,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 3,6 g |
| Theobromin C | 0 mg |
| Energi C | 1.501 kJ |
| A-vitamin, IE C | 1.403 IU |
| Folinsyre C | 147 µg |
| Folat, mad C | 41 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Blanding af ris og vermicelli
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanding af ris og vermicelli, oksekød smag, tilberedt med 80% margarine | 129 | 2,8 g | 22 g | 3,2 g |
| Blanding af ris og vermicelli, ris pilaf smag, ikke tilberedt Raw | 359 | 10,4 g | 76,3 g | 1,4 g |
| Blanding af ris og vermicelli, ris pilaf smag, tilberedt med 80% margarine | 148 | 2,9 g | 25,7 g | 3,7 g |
| Blanding af ris og vermicelli, kylling smag, tilberedt med 80% margarine | 136 | 2,7 g | 23,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastablanding, klassisk oksekød, ikke tilberedt Raw | 354 | 12,3 g | 72,2 g | 1,8 g |
| Pastablanding, klassisk cheeseburger macaroni, ikke tilberedt Raw | 349 | 11,6 g | 71,5 g | 1,9 g |
| RICE-A-RONI, kylling smag, ikke tilberedt Raw | 356 | 10,6 g | 76,1 g | 1 g |
| Pastablanding, Italiensk fire oste lasagne, ikke tilberedt Raw | 355 | 12,5 g | 70,3 g | 2,7 g |
| Makaroni eller nudler med ost, microwaveable, ikke tilberedt Raw | 388 | 11,5 g | 70,8 g | 6,6 g |
| Pastablanding, Italiensk lasagne, ikke tilberedt Raw | 356 | 10,9 g | 73,8 g | 2 g |
| Spansk risblanding, tørblanding, ikke tilberedt Dried or dry | 363 | 10,6 g | 76,5 g | 1,6 g |
| Risblanding, oste smag, tørblanding, ikke tilberedt Dried or dry | 362 | 8,8 g | 73,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw blanding af ris og vermicelli?
100 g of raw blanding af ris og vermicelli has 359 kcal. 1 tbsp (9 g): about 32 kcal. 0, 33 kop (61 g): about 219 kcal.
Is raw blanding af ris og vermicelli high in protein?
Raw blanding af ris og vermicelli contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,98 g in 1 tbsp (9 g). About 12 % of its calories come from protein. Compared with other måltider, entrees og side dish, that is among the highest quarter (median 7,5 g).
How many carbs are in raw blanding af ris og vermicelli?
Raw blanding af ris og vermicelli has 76 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,3 g of sugars.
How much fat is in raw blanding af ris og vermicelli?
Raw blanding af ris og vermicelli contains 1,3 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does raw blanding af ris og vermicelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (73 % DV), Thiamin (B1) (57 % DV), selen (48 % DV), mangan (41 % DV) and Niacin (B3) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw blanding af ris og vermicelli?
100 g contains 1.337 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168949. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.