Calories in Tærtefyldninger, kirsebær, lav kalorie

Generic food Sweets og Desserter

Tærtefyldninger, kirsebær, lav kalorie contains 53 kcal per 100 g. A typical serving of 1 kop (264 g) provides about 140 kcal.

Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

53kcal per 100 g
0,82 gprotein
12 gcarbohydrates
0,16 gfat
140kcal in 1 kop (264 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 53 kcal
Total fat C 0,16 g 0,2 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates C 12 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars M 9,2 g
Protein C 0,82 g 2 %
Vitamin A C 10 µg1 %
Vitamin C L 2,8 mg3 %
Vitamin D Z 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,02 mg2 %
Riboflavin (B2) C 0,039 mg3 %
Niacin (B3) C 0,36 mg2 %
Pantothensyre (B5) C 0 mg0 %
Vitamin B6 C 0,027 mg2 %
Folat (B9) C 4 µg1 %
Vitamin B12 C 0 µg0 %
Cholin M 4,9 mg0,9 %
Calcium C 11 mg0,8 %
Jern C 0,33 mg2 %
Magnesium C 8 mg2 %
Phosphor C 15 mg1 %
Kalium C 118 mg3 %
Zink C 0,07 mg0,6 %
Kobber C 0,084 mg9 %
Mangan C 0,057 mg2 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 91 %Fat: 3 %53kcal / 100 g
  • Protein 6 %
  • Carbohydrates 91 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber9 %Vitamin C3 %Riboflavin (B2)3 %Kalium3 %Mangan2 %Niacin (B3)2 %Magnesium2 %Jern2 %Thiamin (B1)2 %Vitamin B62 %

Nutritional insights

  • Protein0,82 gbelow the median for sweets og desserter (median 3 g)
  • Fiber1,2 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars9,2 gin the lowest quarter of sweets og desserter (median 46,5 g)
  • Fat0,16 gin the lowest quarter of sweets og desserter (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sodium12 mgin the lowest quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroten C125 µg
Lycopen C0 µg
Lutein + zeaxanthin C70 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand C86,8 g
Alkohol C0 g
Koffein C0 mg
Aske C0,28 g
Theobromin C0 mg
Energi C220 kJ
A-vitamin, IE C208 IU
Folinsyre C0 µg
Folat, mad C4 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Tærtefyldninger

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Tærtefyldninger, blåbær, dåse Canned 181 0,41 g 44,4 g 0,2 g
Tærtefyldninger, æble, dåse Canned 100 0,1 g 26,1 g 0,1 g
Tærtefyldninger, dåse, kirsebær Canned 115 0,37 g 28 g 0,07 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gelatine salat med grøntsager 61 1,5 g 14 g 0,02 g
Gelatine dessert med frugt 56 1,1 g 13,3 g 0,01 g
Gelatine-dessert 60 1,2 g 14,2 g 0 g
Pudding, chokolade, read-to-eat, sukkerfri 76 3,5 g 10,5 g 2,2 g
Pudding, andre smagsvarianter end chokolade, read-to-eat, sukkerfri 70 3,2 g 9,5 g 2,1 g
Puddings, ris, read-to-eat 108 3,2 g 18,4 g 2,2 g
Pudding, ris 108 3,2 g 18,4 g 2,2 g
Ispinde, NFS 79 0 g 19,2 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tærtefyldninger?

100 g of tærtefyldninger has 53 kcal. 1 kop (264 g): about 140 kcal. 1 servering (85 g): about 45 kcal.

How much protein is in tærtefyldninger?

Tærtefyldninger contains 0,82 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,2 g in 1 kop (264 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).

How many carbs are in tærtefyldninger?

Tærtefyldninger has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,2 g of sugars.

How much fat is in tærtefyldninger?

Tærtefyldninger contains 0,16 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in tærtefyldninger?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Does tærtefyldninger have the same nutrition not specified and canned?

No. Per 100 g, tærtefyldninger, kirsebær, lav kalorie has 53 kcal, while tærtefyldninger, blåbær, dåse has 181 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169062. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.