Calories in Gelatine dessert med frugt
Generic food Sweets og Desserter
Gelatine dessert med frugt contains 56 kcal per 100 g. A typical serving of 1 kop (240 g) provides about 134 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0,2 % from fat (estimated with general energy factors).
That is close to the median for gelatiner, is, sorbet on FoodFactly (61 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 56 kcal | |
| Total fat C | 0,01 g | 0 % |
| Saturated fat C | 0,001 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 64 mg | 3 % |
| Total carbohydrates C | 13,3 g | 5 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 12,6 g | |
| Protein C | 1,1 g | 2 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C C | 0,3 mg | 0,3 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,06 mg | 0,4 % |
| Vitamin K C | 0,4 µg | 0,3 % |
| Thiamin (B1) C | 0,002 mg | 0,2 % |
| Riboflavin (B2) C | 0,007 mg | 0,5 % |
| Niacin (B3) C | 0,055 mg | 0,3 % |
| Vitamin B6 C | 0,008 mg | 0,5 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 1 mg | 0,2 % |
| Calcium C | 3 mg | 0,2 % |
| Jern C | 0,05 mg | 0,3 % |
| Magnesium C | 2 mg | 0,5 % |
| Phosphor C | 20 mg | 2 % |
| Kalium C | 15 mg | 0,3 % |
| Zink C | 0,02 mg | 0,2 % |
| Kobber C | 0,031 mg | 3 % |
| Selen C | 1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of gelatiner, is, sorbet (median 0,4 g)
- Fiber0,2 gin the top quarter of gelatiner, is, sorbet (median 0 g)
- Sugars12,6 gbelow the median for gelatiner, is, sorbet (median 13,5 g)
- Saturated fat0,001 gabove the median for gelatiner, is, sorbet (median 0 g)
- Sodium64 mgin the top quarter of gelatiner, is, sorbet (median 13 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,001 g |
|---|---|
| Polyumættet fedt C | 0,003 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,003 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,001 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0,001 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 19 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 11 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 7 µg |
Other components (8)
| Vand C | 85,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatine-dessert | 60 | 1,2 g | 14,2 g | 0 g |
| Gelatine salat med grøntsager | 61 | 1,5 g | 14 g | 0,02 g |
| Ispinde, NFS | 79 | 0 g | 19,2 g | 0,24 g |
| Ispinde | 79 | 0 g | 19,2 g | 0,24 g |
| Frysepop | 79 | 0 g | 19,2 g | 0,24 g |
| Tærtefyldninger, kirsebær, lav kalorie | 53 | 0,82 g | 12 g | 0,16 g |
| Puddings, vanilje, read-to-eat, fedtfrit | 89 | 2 g | 20,2 g | 0 g |
| Puddings, tapioca, read-to-eat, fedtfrit | 94 | 1,4 g | 21,3 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gelatine dessert med frugt?
100 g of gelatine dessert med frugt has 56 kcal. 1 kop (240 g): about 134 kcal. 1 kubikcentimeter (17 g): about 10 kcal. 1 beholder til snackstørrelse (125 g): about 70 kcal.
How much protein is in gelatine dessert med frugt?
Gelatine dessert med frugt contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,6 g in 1 kop (240 g). About 8 % of its calories come from protein. Compared with other gelatiner, is, sorbet, that is among the highest quarter (median 0,4 g).
How many carbs are in gelatine dessert med frugt?
Gelatine dessert med frugt has 13,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12,6 g of sugars.
How much fat is in gelatine dessert med frugt?
Gelatine dessert med frugt contains 0,01 g of fat per 100 g, of which 0,001 g is saturated (0 % of the Daily Value).
How much sodium is in gelatine dessert med frugt?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710311. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.