Calories in Tærteskorpe, standard- type, frosset, ready- to- bage, beriget
Generic food Frozen Brød og bagværk
Tærteskorpe, standard- type, frosset, ready- to- bage, beriget contains 457 kcal per 100 g. A typical serving of 1 stykke, 1 / 8 af 9 "skorpe (18 g) provides about 82 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 26 % of the Daily Value for Folat (B9), 23 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for mangan.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 457 kcal | |
| Total fat M | 26,1 g | 33 % |
| Saturated fat C | 8,2 g | 41 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium M | 409 mg | 18 % |
| Total carbohydrates C | 48,6 g | 18 % |
| Dietary fiber M | 2,5 g | 9 % |
| Total sugars C | 3,7 g | |
| Protein M | 6,2 g | 12 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E M | 0,46 mg | 3 % |
| Vitamin K M | 5,4 µg | 5 % |
| Thiamin (B1) M | 0,28 mg | 23 % |
| Riboflavin (B2) M | 0,17 mg | 13 % |
| Niacin (B3) M | 2,7 mg | 17 % |
| Pantothensyre (B5) M | 0,41 mg | 8 % |
| Vitamin B6 M | 0,05 mg | 3 % |
| Folat (B9) C | 102 µg | 26 % |
| Vitamin B12 M | 0 µg | 0 % |
| Cholin C | 11,8 mg | 2 % |
| Calcium M | 19 mg | 1 % |
| Jern M | 2,6 mg | 14 % |
| Magnesium M | 15 mg | 4 % |
| Phosphor M | 72 mg | 6 % |
| Kalium M | 97 mg | 2 % |
| Zink M | 0,45 mg | 4 % |
| Kobber M | 0,075 mg | 8 % |
| Mangan M | 0,44 mg | 19 % |
| Selen M | 5,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for bagte produkter (median 6,7 g)
- Fiber2,5 gabove the median for bagte produkter (median 2,4 g)
- Sugars3,7 gbelow the median for bagte produkter (median 9,5 g)
- Fat26,1 gin the top quarter of bagte produkter (median 11 g)
- Saturated fat8,2 gin the top quarter of bagte produkter (median 2,6 g)
- Sodium409 mgbelow the median for bagte produkter (median 433 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 12,2 g |
|---|---|
| Polyumættet fedt C | 3,2 g |
Sugars and starch (1)
| Stivelse M | 44,1 g |
|---|
Amino acids (19)
| Tryptophan Formand M | 0,055 g |
|---|---|
| Threonin M | 0,12 g |
| Isoleucin M | 0,22 g |
| Leucin M | 0,41 g |
| Lysin M | 0,17 g |
| Methionin M | 0,091 g |
| Cystin M | 0,11 g |
| Phenylalanin M | 0,26 g |
| Tyrosin M | 0,12 g |
| Valine M | 0,27 g |
| Arginin M | 0,21 g |
| Histidin M | 0,1 g |
| Alanin M | 0,19 g |
| Asparaginsyre M | 0,27 g |
| Glutaminsyre M | 1,9 g |
| Glycin M | 0,22 g |
| Proline M | 0,79 g |
| Serine M | 0,28 g |
| Hydroxyprolin M | 0 g |
Individual fatty acids (30)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,12 g |
| Linolsyre (omega- 6, 18: 2) M | 3 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0,23 g |
| SFA 16: 0 M | 4,7 g |
| SFA 18: 0 M | 3 g |
| SFA 20: 0 M | 0,07 g |
| MUFA 18: 1 M | 11,7 g |
| PUFA 18: 3 ? | 0,12 g |
| PUFA 20: 4 M | 0,018 g |
| SFA 22: 0 M | 0,033 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 M | 0,36 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 M | 0,13 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
| SFA 15: 0 M | 0 g |
| SFA 17: 0 M | 0,075 g |
| PUFA 20: 2 n-6 c, c M | 0,078 g |
| PUFA 18: 3 n-6 c, c, c M | 0 g |
| MUFA 17: 1 M | 0 g |
| PUFA 20: 3 M | 0 g |
| MUFA 15: 1 M | 0 g |
Carotenoids (14)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta M | 0,07 mg |
| Tocopherol, gamma M | 4,5 mg |
| Tocopherol, delta M | 1,5 mg |
| Tocotrienol, alfa M | 0,02 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0,02 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Vand M | 17,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 1,3 g |
| Theobromin C | 0 mg |
| Energi C | 1.910 kJ |
| A-vitamin, IE C | 1 IU |
| Vitamin K (Menaquinone-4) M | 1,8 µg |
| Vitamin K (Dihydrophylloquinon) M | 30,9 µg |
| Folinsyre M | 46 µg |
| Folat, mad ? | 25 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Tærteskorpe
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kage, koffeekage, kanel med krumme topping, kommercielt tilberedt, beriget | 418 | 6,8 g | 46,7 g | 23,3 g |
| Kage, koffeekage, kanel med krumme topping, kommercielt tilberedt, uberiget | 418 | 6,8 g | 46,7 g | 23,3 g |
| Småkager, jordnøddesmør, kølet dej | 458 | 8,2 g | 52,1 g | 25 g |
| Doughnuts, cake- type, almindelig, sugareret eller glaseret | 426 | 5,2 g | 50,8 g | 22,9 g |
| Taco shell, mel | 511 | 8,8 g | 53,2 g | 29,1 g |
| Hvidløg, frosset Frozen | 350 | 8,4 g | 41,7 g | 16,6 g |
| Hvidløg, med parmesanost, fra frossen Frozen | 351 | 8,8 g | 41,1 g | 16,8 g |
| Hvidløg, fra frossen Frozen | 350 | 8,4 g | 41,7 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen tærteskorpe?
100 g of frozen tærteskorpe has 457 kcal. 1 stykke, 1 / 8 af 9 "skorpe (18 g): about 82 kcal. 1 tærteskorpe, gennemsnitlig vægt på 1 frossen skorpe (173 g): about 791 kcal.
How much protein is in frozen tærteskorpe?
Frozen tærteskorpe contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in 1 stykke, 1 / 8 af 9 "skorpe (18 g). About 5 % of its calories come from protein. Compared with other bagte produkter, that is below the median (median 6,7 g).
How many carbs are in frozen tærteskorpe?
Frozen tærteskorpe has 48,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,7 g of sugars.
How much fat is in frozen tærteskorpe?
Frozen tærteskorpe contains 26,1 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does frozen tærteskorpe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (26 % DV), Thiamin (B1) (23 % DV), mangan (19 % DV), Niacin (B3) (17 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen tærteskorpe?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Does tærteskorpe have the same nutrition frozen and cooked?
No. Per 100 g, tærteskorpe, standard- type, frosset, ready- to- bage, beriget has 457 kcal, while tærteskorpe, nedkølet, almindelig, bagt has 506 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175024. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.