Calories in Tærteskorpe, nedkølet, almindelig, ubagt

Generic food Brød og bagværk

Tærteskorpe, nedkølet, almindelig, ubagt contains 445 kcal per 100 g. A typical serving of 1 tærteskorpe, gennemsnitsvægt (229 g) provides about 1.019 kcal.

Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

445kcal per 100 g
3 gprotein
51,1 gcarbohydrates
25,5 gfat
1.019kcal in 1 tærteskorpe, gennemsnitsvægt (229 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 445 kcal
Total fat M 25,5 g 33 %
Saturated fat C 9,6 g 48 %
Sodium M 409 mg 18 %
Total carbohydrates C 51,1 g 19 %
Dietary fiber M 1,8 g 6 %
Total sugars not reported
Protein M 3 g 6 %
Vitamin E M 0,05 mg0,3 %
Vitamin K M 0 µg0 %
Thiamin (B1) M 0,067 mg6 %
Riboflavin (B2) M 0,052 mg4 %
Niacin (B3) M 1,1 mg7 %
Pantothensyre (B5) M 0,31 mg6 %
Vitamin B6 M 0,02 mg1 %
Folat (B9) C 37 µg9 %
Vitamin B12 M 0 µg0 %
Calcium M 10 mg0,8 %
Jern M 1 mg6 %
Magnesium M 8 mg2 %
Phosphor M 45 mg4 %
Kalium M 73 mg2 %
Zink M 0,2 mg2 %
Kobber M 0,045 mg5 %
Mangan M 0,18 mg8 %
Selen M 4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 46 %Fat: 51 %445kcal / 100 g
  • Protein 3 %
  • Carbohydrates 46 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)9 %Mangan8 %Selen7 %Niacin (B3)7 %Pantothensyre (B5)6 %Jern6 %Thiamin (B1)6 %Kobber5 %Riboflavin (B2)4 %Phosphor4 %

Nutritional insights

  • Protein3 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber1,8 gbelow the median for bagte produkter (median 2,4 g)
  • Fat25,5 gin the top quarter of bagte produkter (median 11 g)
  • Saturated fat9,6 gin the top quarter of bagte produkter (median 2,6 g)
  • Sodium409 mgbelow the median for bagte produkter (median 433 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
  • Water19,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C10,2 g
Polyumættet fedt C3,3 g
Sugars and starch (1)
Stivelse M44,9 g
Amino acids (19)
Tryptophan Formand M0,025 g
Threonin M0,05 g
Isoleucin M0,1 g
Leucin M0,19 g
Lysin M0,077 g
Methionin M0,039 g
Cystin M0,041 g
Phenylalanin M0,12 g
Tyrosin M0,05 g
Valine M0,13 g
Arginin M0,089 g
Histidin M0,05 g
Alanin M0,085 g
Asparaginsyre M0,14 g
Glutaminsyre M0,92 g
Glycin M0,11 g
Proline M0,38 g
Serine M0,13 g
Hydroxyprolin M0 g
Individual fatty acids (22)
ALA (omega-3, 18: 3 n-3) M0,13 g
Linolsyre (omega- 6, 18: 2) M3 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0,34 g
SFA 16: 0 M5,7 g
SFA 18: 0 M3,4 g
SFA 20: 0 M0,063 g
MUFA 18: 1 M9,5 g
PUFA 18: 3 ?0,13 g
PUFA 20: 4 M0,041 g
SFA 22: 0 M0 g
MUFA 14: 1 M0 g
MUFA 16: 1 M0,53 g
MUFA 20: 1 M0,18 g
SFA 15: 0 M0 g
SFA 17: 0 M0,096 g
PUFA 20: 2 n-6 c, c M0,12 g
PUFA 18: 3 n-6 c, c, c M0 g
PUFA 20: 3 M0 g
MUFA 15: 1 M0 g
Carotenoids (7)
Tocopherol, beta M0,01 mg
Tocopherol, gamma M0,14 mg
Tocopherol, delta M0,02 mg
Tocotrienol, alfa M0,01 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,01 mg
Tocotrienol, delta M0 mg
Other components (7)
Vand M19,3 g
Aske M1,2 g
Energi C1.864 kJ
Vitamin K (Menaquinone-4) M4 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre M18 µg
Folat, mad ?7 µg

Other forms of Tærteskorpe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tærteskorpe?

100 g of tærteskorpe has 445 kcal. 1 tærteskorpe, gennemsnitsvægt (229 g): about 1.019 kcal.

How much protein is in tærteskorpe?

Tærteskorpe contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,8 g in 1 tærteskorpe, gennemsnitsvægt (229 g). About 3 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in tærteskorpe?

Tærteskorpe has 51,1 g of total carbohydrates per 100 g, including 1,8 g of fiber.

How much fat is in tærteskorpe?

Tærteskorpe contains 25,5 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

How much sodium is in tærteskorpe?

100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.

Does tærteskorpe have the same nutrition not specified and frozen?

No. Per 100 g, tærteskorpe, nedkølet, almindelig, ubagt has 445 kcal, while tærteskorpe, dyb skål, frosset, ubagt, fremstillet med beriget mel has 468 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167932. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.