Huevos Cocidos
Packaged product Mælk og æg Hacendado
Huevos Cocidos contains 121 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 61 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 153 kcal per 100 g across 64 products.
100 g provides 59 % of the Daily Value for Vitamin B12, 34 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,34 g | 2 % |
| Cholesterol L | 390 mg | 130 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 178 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,8 µg | 9 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,062 mg | 0,4 % |
| Pantothensyre (B5) L | 1,5 mg | 31 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 33,3 µg | 8 % |
| Vitamin B12 L | 1,4 µg | 59 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 75,3 mg | 6 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,054 mg | 6 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 1 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,4 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat7,7 gin the lowest quarter of mælk og æg (median 11 g)
- Saturated fat0,34 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sodium134 mgin the top quarter of mælk og æg (median 128 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
- Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,088 g |
| ALA (omega-3, 18: 3 n-3) L | 0,06 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 74,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Huevo cocido de gallina, E-904
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free range hard boiled eggs Co-op | 120 | 13 g | 1,6 g | 8,5 g |
| Kok'o handgekookte gepelde eieren KoK'O | 132 | 13,9 g | 1 g | 8,5 g |
| Œufs durs écalés Cocotine | 134 | 13,5 g | 0,5 g | 8,6 g |
| Egg Protein Pot TESCO | 134 | 12,6 g | 1,6 g | 8,5 g |
| Hard Boiled Eggs Seven Select | 136 | 12,5 g | 1,1 g | 9,1 g |
| Cage Free Hard Cooked Eggs Giant Eagle | 136 | 13,6 g | 2,3 g | 9,1 g |
| Free range hard boiled eggs Simple Truth Organic | 136 | 13,6 g | 2,3 g | 9,1 g |
| Boiled Eggs Circle K Eggs | 136 | 12,5 g | 1,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huevos Cocidos?
100 g of Huevos Cocidos has 121 kcal. Serving, 1 egg, 50 g (50 g): about 61 kcal.
Is Huevos Cocidos high in protein?
Huevos Cocidos contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 1 egg, 50 g (50 g). About 42 % of its calories come from protein.
How many carbs are in Huevos Cocidos?
Huevos Cocidos has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huevos Cocidos?
Huevos Cocidos contains 7,7 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Huevos Cocidos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (59 % DV), Riboflavin (B2) (34 % DV), Pantothensyre (B5) (31 % DV), Vitamin A (20 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huevos Cocidos?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000310101. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.
Last updated: . Source description: "HUEVOS COCIDOS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.