Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piasten, Chocolate Assortment PIASTEN | 485 | 8,8 g | 58,8 g | 26,2 g |
| Funsch, High Quality Marzipan FUNSCH | 461 | 9,6 g | 55,2 g | 21,4 g |
| Best Sweet-Potato Cookies, Tranebær BART & JUDY'S | 388 | 2,9 g | 50 g | 17,6 g |
| Dolciaria Stocco, Tenero Alle Mandorle Limoncello Cookies DOLCIARIA STOCCO | 442 | 9 g | 66,5 g | 15,5 g |
| Vafler, Assortment Of Wafers Kuchenmeister | 571 | 3,6 g | 60,7 g | 32,1 g |
| Nuovo Pasta, Organic Ravioli, Butternut Squash, Butternut Squash NUOVO PASTA | 190 | 8 g | 24 g | 2,5 g |
| Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell Nuovo Pasta | 220 | 7 g | 35 g | 6 g |
| Crab & Lobster Ravioli Nuovo Pasta Production Ltd | 230 | 10 g | 30 g | 7 g |
| Tomat, Basil & Mozzarella Rovioli NUOVO PASTA | 170 | 12 g | 25 g | 9 g |
| Gold Fish Shaped Ravioli!, Mac-N-Cheese NUOVO PASTA | 270 | 13 g | 34 g | 8 g |
| Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes BILL KNAPP'S | 309 | 4,4 g | 55,1 g | 8,8 g |
| Old-Fashioned Cinnamon-Sugar Dunkers BILL KNAPP'S | 329 | 5,9 g | 58,8 g | 8,8 g |
| Classic 7'' Chocolate Cake BILL KNAPP'S | 258 | 3,9 g | 46,1 g | 5,5 g |
| Today's Temptations, Whole Grain TODAY'S TEMPTATIONS | 161 | 17,9 g | 21,4 g | 1,8 g |
| Double Chocolate Mini Eclairs POPPIES | 310 | 4,8 g | 27,4 g | 20,2 g |
| Belgian Choc Macaroons, Belgian Choc POPPIES | 405 | 2,7 g | 51,4 g | 21,6 g |
| Belgian Mini Cream Puffs Poppies International Inc. | 114 | 5,3 g | 28,4 g | 39,1 g |
| Long Grove Confectionery Co., Chocolate Fudge LONG GROVE CONFECTIONERY CO. | 400 | 2,5 g | 67,5 g | 17,5 g |
| Dark Chocolate Bite, Peppermint Creams LONG GROVE CONFECTIONERY CO. | 447 | 2,6 g | 76,3 g | 15,8 g |
| Long Grove Confectionery Co., Mælk Chokolade, Coconut Caramel, Coconut Caramel LONG GROVE CONFECTIONERY CO. | 500 | 5,3 g | 68,4 g | 26,3 g |
| Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan LONG GROVE CONFECTIONERY CO. | 500 | 3,6 g | 46,4 g | 35,7 g |
| Hig Hagemann, Mixed Wafers HIG HAGEMANN | 566 | 3,5 g | 59,8 g | 34,3 g |
| All Butter Fruity Flapjack Cookies Marks & Spencer | 451 | 5,1 g | 59,3 g | 20,5 g |
| Paupiette de volaille sauce forestière brocolis purée Marks & Spencer | 105 | 5,7 g | 4,6 g | 6,7 g |
| Gâteau à la Carotte avec des Noix Marks & Spencer | 387 | 4,5 g | 50,3 g | 18 g |
| Marks & Spencer Frozen Croissanrs Marks & Spencers | 420 | 10,1 g | 39,9 g | 23,9 g |
| Pancake Marks &Spencer | 257 | 7,2 g | 40 g | 7,2 g |
| Creamy Chicken Pie Marks & Spencer | 280 | 11,7 g | 20,3 g | 16,6 g |
| Tom Yum Noodle Pot Marks & Spencer | 75 | 3 g | 12,3 g | 1,3 g |
| Ramen noodle pot Marks & Spencers | 74 | 3 g | 12,4 g | 1,1 g |
| Tuna & sweetcorn Marks & Spencers | 270 | 14,1 g | 4 g | 21,7 g |
| Free range egg mayonnaise Marks & Spencers | 254 | 10,2 g | 2 g | 22,7 g |
| Lemon Curd Trader Joe's | 333 | 3,3 g | 63,3 g | 8,3 g |
| Trader Joe's, Quiche, Spinat, Mushroom & Cheese, Spinat, Mushroom & Cheese TRADER JOE'S | 271 | 11,8 g | 22,4 g | 15,3 g |
| Mexicaine Quiche Roypac Inc. | 294 | 10,6 g | 18,2 g | 20 g |
| Traditional Coleslaw Marks & Spencers | 94 | 0,9 g | 6,6 g | 21,9 g |
| Lasagna al forno Marks & Spencers | 176 | 9 g | 10 g | 10 g |
| Made Without Wheat New York Cheesecake Marks & Spencer | 346 | 3,4 g | 32,6 g | 22 g |
| Kylling Noodle Suppe Trader Joe's | 9 | 0,98 g | 2,3 g | 0,16 g |
| Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. | 533 | 3,3 g | 60 g | 30 g |
| New York Style Cheesecake THE FATHER'S TABLE | 381 | 4,4 g | 38 g | 23,9 g |
| Strawberry Swirl Cheesecake THE FATHER'S TABLE | 336 | 3,5 g | 38 g | 19,5 g |
| Brownie Cheesecake THE FATHER'S TABLE | 363 | 4,4 g | 40,7 g | 21,2 g |
| Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl, Brownie THE FATHER'S TABLE | 372 | 4,4 g | 39,8 g | 22,1 g |
| Kicked Up Key Lime Pie THE FATHER'S TABLE | 310 | 4,4 g | 49,6 g | 10,6 g |
| Chocolate Lover's Cheesecake THE FATHER'S TABLE | 368 | 5,3 g | 38,6 g | 22,8 g |
| The Father's Table, Winter Variety Cheesecake THE FATHER'S TABLE | 351 | 3,5 g | 38,6 g | 21 g |
| The Father's Table, Cheesecake, Raspberry Lemonade, Raspberry Lemonade THE FATHER'S TABLE | 372 | 3,5 g | 41,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.