Frankfurter Formand, oksekød, med lavt fedtindhold: Nutrition Facts
Generic food Kød
Frankfurter Formand, oksekød, med lavt fedtindhold contains 140 kcal per 100 g. A typical serving of 1 kop, skiver (151 g) provides about 211 kcal.
Roughly 61 % of its calories come from fat, with 34 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pølser og kød af luncheon on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 58 % of the Daily Value for Vitamin B12, 25 % of the Daily Value for selen and 18 % of the Daily Value for zink.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 140 kcal | |
| Total fat C | 9,5 g | 12 % |
| Saturated fat C | 1,5 g | 8 % |
| Cholesterol ? | 40 mg | 13 % |
| Sodium C | 744 mg | 32 % |
| Total carbohydrates ? | 1,6 g | 0,6 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 0,85 g | |
| Protein ? | 12 g | 24 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 1 mg | 1 % |
| Vitamin D I | 0,6 µg | 3 % |
| Vitamin E C | 0,18 mg | 1 % |
| Vitamin K I | 1,8 µg | 2 % |
| Thiamin (B1) ? | 0,05 mg | 4 % |
| Riboflavin (B2) ? | 0,1 mg | 8 % |
| Niacin (B3) ? | 2,3 mg | 14 % |
| Vitamin B6 ? | 0,1 mg | 6 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 ? | 1,4 µg | 58 % |
| Cholin I | 44 mg | 8 % |
| Calcium ? | 8 mg | 0,6 % |
| Jern ? | 1,2 mg | 6 % |
| Magnesium ? | 11 mg | 3 % |
| Phosphor ? | 191 mg | 15 % |
| Kalium ? | 129 mg | 3 % |
| Zink ? | 2 mg | 18 % |
| Kobber ? | 0,065 mg | 7 % |
| Selen I | 13,9 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 5 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of pølser og kød af luncheon (median 14,5 g)
- Sugars0,85 gabove the median for pølser og kød af luncheon (median 0,2 g)
- Fat9,5 gin the lowest quarter of pølser og kød af luncheon (median 21,9 g)
- Saturated fat1,5 gin the lowest quarter of pølser og kød af luncheon (median 7,4 g)
- Sodium744 mgin the lowest quarter of pølser og kød af luncheon (median 962 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 3,8 g |
|---|---|
| Polyumættet fedt ? | 0,23 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,23 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0,11 g |
| SFA 16: 0 ? | 0,92 g |
| SFA 18: 0 ? | 0,49 g |
| MUFA 18: 1 ? | 3,4 g |
| PUFA 18: 3 ? | 0 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0,39 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa Z | 0 µg |
| D-vitamin (D2 + D3), internationale enheder I | 24 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (12)
| Vand ? | 63,8 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske C | 3,1 g |
| Theobromin Z | 0 mg |
| Energi C | 585 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre C | 0 µg |
| Folat, mad ? | 4 µg |
| Betain I | 4,8 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Frankfurter Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter Formand, lavt natrium | 312 | 12 g | 1,8 g | 28,5 g |
| Frankfurter Formand, kød og fjerkræ, med lavt fedtindhold | 121 | 15,5 g | 8,4 g | 2,8 g |
| Frankfurter Formand, kødløs | 233 | 19,6 g | 7,7 g | 13,7 g |
| Frankfurter Formand, høns | 223 | 15,5 g | 2,7 g | 16,2 g |
| Frankfurter Formand, kalkun | 223 | 12,2 g | 3,8 g | 17,3 g |
| Frankfurter Formand, kød og fjerkræ, kogt, kogt Cooked | 298 | 10,3 g | 5 g | 26,3 g |
| Frankfurter Formand, kød og fjerkræ, kogt, grillet Cooked | 302 | 10,7 g | 5,2 g | 26,4 g |
| Frankfurter Formand, oksekød, svinekød, og kalkun, fedtfrit | 109 | 12,5 g | 11,2 g | 1,6 g |
| Frankfurter Formand, svinekød | 269 | 12,8 g | 0,28 g | 23,7 g |
| Frankfurter Formand, kød | 290 | 10,3 g | 4,2 g | 25,8 g |
| Frankfurter Formand, oksekød, uopvarmede | 315 | 11,7 g | 3 g | 28,1 g |
| Frankfurter Formand, kød og fjerkræ, uopvarmede | 277 | 9,7 g | 5 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Svinekød, kureret, fødder, picklede | 140 | 11,6 g | 0,01 g | 10 g |
| Svinekød, grisefødder, picklede | 140 | 11,6 g | 0,01 g | 10 g |
| Hjerner | 150 | 11,6 g | 1,5 g | 10,4 g |
| Svinekød, kureret, skinke og vandprodukt, skive, bone- in, separable magert og fedt, uopvarmede | 149 | 13,7 g | 2,7 g | 9,3 g |
| Hovedost | 157 | 13,8 g | 0 g | 10,9 g |
| Hesteost, svinekød | 157 | 13,8 g | 0 g | 10,9 g |
| Svinekød, kureret, skinke -- tilsat vand, tromp, bone- in, separable magert og fedt, uopvarmede | 172 | 14 g | 0,8 g | 12,5 g |
| Svinekød, kureret, skinke -- tilsat vand, skive, bone- in, separable magert og fedt, uopvarmede | 164 | 15,7 g | 1,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frankfurter Formand?
100 g of frankfurter Formand has 140 kcal. 1 kop, skiver (151 g): about 211 kcal. 1 frankfurter (57 g): about 80 kcal.
Is frankfurter Formand high in protein?
Frankfurter Formand contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18,1 g in 1 kop, skiver (151 g). About 34 % of its calories come from protein. Compared with other pølser og kød af luncheon, that is in the lowest quarter (median 14,5 g).
How many carbs are in frankfurter Formand?
Frankfurter Formand has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,85 g of sugars.
How much fat is in frankfurter Formand?
Frankfurter Formand contains 9,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does frankfurter Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58 % DV), selen (25 % DV), zink (18 % DV), phosphor (15 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frankfurter Formand?
100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.
Does frankfurter formand have the same nutrition not specified and cooked?
No. Per 100 g, frankfurter Formand, oksekød, med lavt fedtindhold has 140 kcal, while frankfurter Formand, kød og fjerkræ, kogt, kogt has 298 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167696. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.