Ensalada de cangrejo
Packaged product Grønsager Consum
Ensalada de cangrejo contains 291 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 20 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 93 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for selen and 34 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 45,3 mg | 15 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,094 g | 0,3 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 7,1 µg | 0,8 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 2,2 µg | 93 % |
| Calcium L | 24,6 mg | 2 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,068 mg | 3 % |
| Selen L | 26,1 µg | 47 % |
| Jod L | 50,6 µg | 34 % |
| Chlorid L | 0,16 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 20 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for grønsager (median 4,2 g)
- Fiber0,094 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars7,1 gin the top quarter of grønsager (median 2,3 g)
- Fat24,2 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,9 gabove the median for grønsager (median 1 g)
- Sodium496 mgin the top quarter of grønsager (median 328 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,85 µg |
|---|
Other components (2)
| Vand L | 67,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
40% surimi (35% pescado blanco, agua, almidón (trigo (gluten)), proteína de huevo rehidratado en polvo, aceite de nabina, proteína de soja, azúcar, sal, potenciador del sabor (E621), colorantes (E120, E160c y E171), aroma), agua, aceite de nabina, azúcar, almidón maíz, yema de huevo de corral, 2% cangrejo (crustáceos), vinagre, mostaza (agua, semillas de mostaza, vinagre, sal, especias), almidón modificado de maíz, sal, conservantes (E202, E211), acidulante (E33Ɔ), espesante (E415). Alérgenos Ver destacado en lista de ingredientes (negrita). ... Conse wación
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerSaltEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada de cangrejo?
100 g of Ensalada de cangrejo has 291 kcal.
How much protein is in Ensalada de cangrejo?
Ensalada de cangrejo contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,2 g).
How many carbs are in Ensalada de cangrejo?
Ensalada de cangrejo has 14,7 g of total carbohydrates per 100 g, including 0,094 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada de cangrejo?
Ensalada de cangrejo contains 24,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Ensalada de cangrejo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (93 % DV), selen (47 % DV), jod (34 % DV), Niacin (B3) (18 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensalada de cangrejo?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807531728. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.