Ensalada de cangrejo
Packaged product Vegetables Consum
Ensalada de cangrejo contains 291 kcal per 100 g.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 93% of the Daily Value for Vitamin B12, 47% of the Daily Value for selenium and 34% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 45.3 mg | 15% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.094 g | 0.3% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 7.1 µg | 0.8% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 12.4 µg | 3% |
| Vitamin B12 L | 2.2 µg | 93% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 26.1 µg | 47% |
| Iodine L | 50.6 µg | 34% |
| Chloride L | 0.16 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 4.3 g)
- Fiber0.094 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars7.1 gin the top quarter of vegetables (median 2.3 g)
- Fat24.2 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat1.9 gabove the median for vegetables (median 1 g)
- Sodium496 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water67.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.85 µg |
|---|
Other components (2)
| Water L | 67.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
40% surimi (35% pescado blanco, agua, almidón (trigo (gluten)), proteína de huevo rehidratado en polvo, aceite de nabina, proteína de soja, azúcar, sal, potenciador del sabor (E621), colorantes (E120, E160c y E171), aroma), agua, aceite de nabina, azúcar, almidón maíz, yema de huevo de corral, 2% cangrejo (crustáceos), vinagre, mostaza (agua, semillas de mostaza, vinagre, sal, especias), almidón modificado de maíz, sal, conservantes (E202, E211), acidulante (E33Ɔ), espesante (E415). Alérgenos Ver destacado en lista de ingredientes (negrita). ... Conse wación
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltVinegar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807531728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.