Pizza dough
Packaged product Måltider og disketter GreenVale
Pizza dough contains 310 kcal per 100 g. A serving, 1 quarter of a pack, 86 g (86 g) provides about 267 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 257 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,7 g | 3 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for måltider og disketter (median 8 g)
- Fiber2,4 gabove the median for måltider og disketter (median 2 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2 g)
- Fat3,8 gabove the median for måltider og disketter (median 3,5 g)
- Saturated fat0,7 gabove the median for måltider og disketter (median 0,45 g)
- Sodium366 mgbelow the median for måltider og disketter (median 461 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Ethanol, Rapeseed Oil, Salt, Sugar, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates; 𝐖𝐡𝐞𝐚𝐭 Starch, Preservative: Potassium Sorbate; 𝐖𝐡𝐞𝐚𝐭 Protein, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Pizza Bases Sainsbury's | 311 | 9,8 g | 55,4 g | 5,3 g |
| Pizza bases Asda | 309 | 8,7 g | 51 g | 7,2 g |
| pizza dough By Sainsbury's | 312 | 10 g | 54 g | 5,6 g |
| Plain Pizza Bases Planet Deli | 312 | 7,4 g | 48,8 g | 9,2 g |
| Pizza dough Tesco | 312 | 10 g | 54 g | 5,6 g |
| Pizza bases Fitzgerald's | 306 | 8,7 g | 54,1 g | 6,4 g |
| croûte à pizza mince sensations | 300 | 8,6 g | 51,4 g | 6,4 g |
| Flat bread Stonefire | 300 | 8 g | 51 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza dough?
100 g of Pizza dough has 310 kcal. Serving, 1 quarter of a pack, 86 g (86 g): about 267 kcal.
How much protein is in Pizza dough?
Pizza dough contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,8 g in serving, 1 quarter of a pack, 86 g (86 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8 g).
How many carbs are in Pizza dough?
Pizza dough has 58,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza dough?
Pizza dough contains 3,8 g of fat per 100 g, of which 0,7 g is saturated (3 % of the Daily Value).
How much sodium is in Pizza dough?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600421612. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.