Zaziki

Packaged product Soupes et sauces Wonnemeyer

Zaziki contains 161 kcal per 100 g. A serving, 90 g (90 g) provides about 145 kcal.

Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.

100 g provides 21 % of the Daily Value for Vitamine B12, 18 % of the Daily Value for calcium and 17 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zaziki by Wonnemeyer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3,7 gprotein
4,7 gcarbohydrates
14 gfat
145kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 14 g 18 %
Saturated fat L 1,2 g 6 %
Cholesterol L 32,1 mg 11 %
Sodium L 480 mg 21 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0,21 g 0,8 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %
Vitamine A L 78,9 µg9 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,17 µg0,8 %
Vitamine E L 2,6 mg17 %
Thiamine (B1) L 0,019 mg2 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,38 mg2 %
Acide pantothénique (B5) L 0,24 mg5 %
Vitamine B6 L 0,048 mg3 %
Folate (B9) L 15,8 µg4 %
Vitamine B12 L 0,5 µg21 %
Calcium L 231 mg18 %
Fer L 0,14 mg0,8 %
Magnésium L 13,3 mg3 %
Phosphore L 169 mg13 %
Potassium L 80 mg2 %
Zinc L 1 mg9 %
Cuivre L 0,052 mg6 %
Manganèse L 0,023 mg1 %
Sélénium L 4 µg7 %
Iodine L 10,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 12 %Fat: 79 %161kcal / 100 g
  • Protein 9 %
  • Carbohydrates 12 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1221 %Calcium18 %Vitamine E17 %Phosphore13 %Riboflavine (B2)13 %Zinc9 %Vitamine A9 %Sélénium7 %Iodine7 %Cuivre6 %

Nutritional insights

  • Protein3,7 gbelow the median for soupes et sauces (median 4 g)
  • Fiber0,21 gbelow the median for soupes et sauces (median 0,57 g)
  • Sugars3,8 gabove the median for soupes et sauces (median 3,1 g)
  • Fat14 gabove the median for soupes et sauces (median 10,1 g)
  • Saturated fat1,2 gin the lowest quarter of soupes et sauces (median 4 g)
  • Sodium480 mgin the top quarter of soupes et sauces (median 377 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water51,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,12 g
Carotenoids (1)
Bêta-carotène L33,9 µg
Other components (2)
Eau L51,9 g
Alcool L0 g

Product details

Brand
Wonnemeyer
Barcode
4061458027113
Quantity
500 g
Label serving
90 g
Category
Tzatzikis
Packaging
de:kunststoff-eimer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frischkäse (35 %), Trinkwasser, Gurken (15 %), Rapsöl, Joghurterzeugnis (9 %) (fettarme Milch, Stärke, Joghurtkulturen), Branntweinessig, Stärke, Knoblauch, Meersalz, Olivenöl, Zucker, getrocknete Zwiebeln, Speisesalz, Milcheiweißerzeugnis, Kräuter, Gewürze, Verdickungsmittel: Guarkernmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)VinaigreAileSelHuile d'oliveSucreOignonLait

Similar products

FoodCaloriesProteinCarbsFat
Marketside Tzatziki Style Dip MARKETSIDE 161 3,6 g 7,1 g 14,3 g
Tzatziki greek Anna's Best 161 3,8 g 4,7 g 14 g
Tzatziki Greek Anna's Best 161 3,7 g 4,6 g 14 g
Tzatziki blattfrisch 161 7,3 g 6,5 g 12,7 g
Tzatziki Hannah 161 3,6 g 7,1 g 14,3 g
Tzatziki cucumber yogurt Al Amir 159 15,9 g 10,6 g 3,5 g
Zaziki griechische Art Weißenhorner 165 2,7 g 4,3 g 15,1 g
Tzatziki Delphi Foods 157 5,3 g 4,5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zaziki?

100 g of Zaziki has 161 kcal. Serving, 90 g (90 g): about 145 kcal.

How much protein is in Zaziki?

Zaziki contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 90 g (90 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 4 g).

How many carbs are in Zaziki?

Zaziki has 4,7 g of total carbohydrates per 100 g, including 0,21 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zaziki?

Zaziki contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Zaziki contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), calcium (18 % DV), Vitamine E (17 % DV), phosphore (13 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zaziki?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458027113. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.