Zaziki
Packaged product Sopas y salsas Wonnemeyer
Zaziki contains 161 kcal per 100 g. A serving, 90 g (90 g) provides about 145 kcal.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
100 g provides 21% of the Daily Value for Vitamina B12, 18% of the Daily Value for calcio and 17% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 32,1 mg | 11% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0,21 g | 0,8% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 78,9 µg | 9% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,048 mg | 3% |
| Folate (B9) L | 15,8 µg | 4% |
| Vitamina B12 L | 0,5 µg | 21% |
| Calcio L | 231 mg | 18% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 13,3 mg | 3% |
| Fósforo L | 169 mg | 13% |
| Potasio L | 80 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 4 µg | 7% |
| Iodine L | 10,2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sopas y salsas (median 4 g)
- Fiber0,21 gbelow the median for sopas y salsas (median 0,57 g)
- Sugars3,8 gabove the median for sopas y salsas (median 3,1 g)
- Fat14 gabove the median for sopas y salsas (median 10,1 g)
- Saturated fat1,2 gin the lowest quarter of sopas y salsas (median 4 g)
- Sodium480 mgin the top quarter of sopas y salsas (median 377 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroteno L | 33,9 µg |
|---|
Other components (2)
| Agua L | 51,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wonnemeyer
- Barcode
- 4061458027113
- Quantity
- 500 g
- Label serving
- 90 g
- Category
- Tzatzikis
- Packaging
- de:kunststoff-eimer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse (35 %), Trinkwasser, Gurken (15 %), Rapsöl, Joghurterzeugnis (9 %) (fettarme Milch, Stärke, Joghurtkulturen), Branntweinessig, Stärke, Knoblauch, Meersalz, Olivenöl, Zucker, getrocknete Zwiebeln, Speisesalz, Milcheiweißerzeugnis, Kräuter, Gewürze, Verdickungsmittel: Guarkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)VinegarAjoSaltAceite de olivaAzúcarCebollaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marketside Tzatziki Style Dip MARKETSIDE | 161 | 3,6 g | 7,1 g | 14,3 g |
| Tzatziki greek Anna's Best | 161 | 3,8 g | 4,7 g | 14 g |
| Tzatziki Greek Anna's Best | 161 | 3,7 g | 4,6 g | 14 g |
| Tzatziki blattfrisch | 161 | 7,3 g | 6,5 g | 12,7 g |
| Tzatziki Hannah | 161 | 3,6 g | 7,1 g | 14,3 g |
| Tzatziki cucumber yogurt Al Amir | 159 | 15,9 g | 10,6 g | 3,5 g |
| Zaziki griechische Art Weißenhorner | 165 | 2,7 g | 4,3 g | 15,1 g |
| Tzatziki Delphi Foods | 157 | 5,3 g | 4,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaziki?
100 g of Zaziki has 161 kcal. Serving, 90 g (90 g): about 145 kcal.
How much protein is in Zaziki?
Zaziki contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 90 g (90 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 4 g).
How many carbs are in Zaziki?
Zaziki has 4,7 g of total carbohydrates per 100 g, including 0,21 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zaziki?
Zaziki contains 14 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Zaziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), calcio (18% DV), Vitamina E (17% DV), fósforo (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zaziki?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458027113. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.