Lait: nutrition facts and products

Lait de vache et ingrédients laitiers comme le lait écrémé.

Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.

Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Lait entier, 3,25 % de matières grasses nutrition facts.

61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat

Products containing lait

2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mcvitie's, Digestives Cheesecake, Citron, Citron MCVITIE'S 509 7,1 g 60 g 26,1 g
Mcvitie's, Mini Gingerbread Men, Chocolat au lait, Chocolat au lait MCVITIE'S 480 5,8 g 68,2 g 20 g
Piasten, Chocolate Assortment PIASTEN 485 8,8 g 58,8 g 26,2 g
Lactaid, Ice Cream, Vanille, Vanille LACTAID 211 2,8 g 22,5 g 11,3 g
Lactaid, Ice Cream, Beurre Pecan, Beurre Pecan LACTAID 239 4,2 g 22,5 g 15,5 g
Madelaine Chocolate Company, Chocolat MADELAINE CHOCOLATE COMPANY 550 7,5 g 57,5 g 32,5 g
The Madelaine Chocolate Company, Solid Milk Chocolate Cigars THE MADELAINE CHOCOLATE COMPANY 535 7 g 58,1 g 32,6 g
Madelaine Chocolate, It's A Girl! Solid Milk Chocolate Cigars, Chocolat au lait, Chocolat au lait MADELAINE CHOCOLATE 535 7 g 58,1 g 32,6 g
The Madelaine Chocolate Company, Solid Milk Chocolate THE MADELAINE CHOCOLATE COMPANY 550 7,5 g 57,5 g 32,5 g
The Madelaine Chocolate Company, Solid Milk Chocolate THE MADELAINE CHOCOLATE COMPANY 556 8,3 g 58,3 g 33,3 g
Solid Milk Chocolate The Madelaine Chocolate Company 553 7,9 g 57,9 g 31,6 g
The Madelaine Chocolate Company, Solid Milk Chocolate THE MADELAINE CHOCOLATE COMPANY 556 8,3 g 58,3 g 33,3 g
The Madelaine Chocolate Company, Solid Milk Chocolate Bunnies THE MADELAINE CHOCOLATE COMPANY 543 5,7 g 57,1 g 31,4 g
The Madelaine Chocolate Company, Solid Milk Chocolate Chicks THE MADELAINE CHOCOLATE COMPANY 553 7,9 g 57,9 g 31,6 g
Welch's, Pb&J Trail Mix, Grape, Grape WELCH'S 471 9,4 g 51,8 g 25,9 g
Welch's, Pb&J Trail Mix, Grape, Grape WELCH'S 471 9,4 g 51,8 g 25,9 g
La Eur, 3 Milk Soft Ripened Cheese LA EUR 282 12,9 g 1,8 g 24,6 g
Evaporated Filled Milk ALASKA 133 6,7 g 10 g 6,7 g
Organic Tortellini Pasta, Spinach & Cheese NUOVO PASTA 260 10 g 46 g 3 g
Nuovo Pasta, Organic Ravioli, Butternut Squash, Butternut Squash NUOVO PASTA 190 8 g 24 g 2,5 g
Organic Kale & White Bean Ravioli NUOVO PASTA 200 9 g 36 g 4 g
Ravioli Five Cheese Nuovo 109 11,8 g 27,3 g 6,8 g
Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell Nuovo Pasta 220 7 g 35 g 6 g
Pierogi, Potato & Onion NUOVO PASTA 240 6 g 37 g 7 g
Crab & Lobster Ravioli Nuovo Pasta Production Ltd 230 10 g 30 g 7 g
Oven Roasted Pumpkin Pasta Purse NUOVO PASTA 250 10 g 41 g 5 g
Tomates, Basil & Mozzarella Rovioli NUOVO PASTA 170 12 g 25 g 9 g
Raviolis, Black Truffle NUOVO PASTA 200 12 g 26 g 10 g
Shrimp Scampi Ravioli NUOVO PASTA 190 12 g 28 g 6 g
Raviolis, Sweet Basil Pesto NUOVO PASTA 170 11 g 29 g 8 g
Gold Fish Shaped Ravioli!, Mac-N-Cheese NUOVO PASTA 270 13 g 34 g 8 g
Kale, Hummus & Chicckpea Ravioli NUOVO PASTA 210 9 g 31 g 7 g
Classic Cheese Ravioli NUOVO PASTA 180 13 g 24 g 12 g
Protein Meal Bars, Chocolate Fudge Brownie, Chocolate Fudge Brownie SLIMFAST 385 19,2 g 57,7 g 7,7 g
Agiter Slim-Fast! 12 1,2 g 2,9 g 0,69 g
Creamy Milk Chocolate SLIMFAST 64 3,4 g 8,5 g 2 g
Slimfast, 10 Day Slim Down Meal Replacement Shake, Creamy Milk Chocolate Ksf Acquisition Corporation 58 3,1 g 7,7 g 1,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Reduced Fat Milk Quality Dairy 21 1,4 g 5,2 g 0,87 g
Belgian Mini Cream Puffs Poppies International Inc. 114 5,3 g 28,4 g 39,1 g
Long Grove Confectionery Co., Chocolate Fudge LONG GROVE CONFECTIONERY CO. 400 2,5 g 67,5 g 17,5 g
Long Grove Confectionery Co, Rocky Road Fudge LONG GROVE CONFECTIONERY CO 425 2,5 g 62,5 g 20 g
Long Grove Confectionery Co., Halloween Chocolate Pop LONG GROVE CONFECTIONERY CO. 535 7 g 58,1 g 32,6 g
Long Grove Confectionery Co., Spooky Treats, Mini Pretzel Twists LONG GROVE CONFECTIONERY CO. 467 6,7 g 66,7 g 20 g
Long Grove Confectionery Co., Chocolat au lait, Coconut Caramel, Coconut Caramel LONG GROVE CONFECTIONERY CO. 500 5,3 g 68,4 g 26,3 g
Long Grove Confection Co., Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn LONG GROVE CONFECTION CO. 500 7,1 g 60,7 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.