Zaziki
Packaged product Soups and Sauces Wonnemeyer
Zaziki contains 161 kcal per 100 g. A serving, 90 g (90 g) provides about 145 kcal.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
100 g provides 21% of the Daily Value for Vitamin B12, 18% of the Daily Value for calcium and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 32.1 mg | 11% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 231 mg | 18% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 169 mg | 13% |
| Potassium L | 80 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 4 µg | 7% |
| Iodine L | 10.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for soups and sauces (median 4 g)
- Fiber0.21 gbelow the median for soups and sauces (median 0.57 g)
- Sugars3.8 gabove the median for soups and sauces (median 3.1 g)
- Fat14 gabove the median for soups and sauces (median 10.1 g)
- Saturated fat1.2 gin the lowest quarter of soups and sauces (median 4 g)
- Sodium480 mgin the top quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water51.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33.9 µg |
|---|
Other components (2)
| Water L | 51.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wonnemeyer
- Barcode
- 4061458027113
- Quantity
- 500 g
- Label serving
- 90 g
- Category
- Tzatzikis
- Packaging
- de:kunststoff-eimer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse (35 %), Trinkwasser, Gurken (15 %), Rapsöl, Joghurterzeugnis (9 %) (fettarme Milch, Stärke, Joghurtkulturen), Branntweinessig, Stärke, Knoblauch, Meersalz, Olivenöl, Zucker, getrocknete Zwiebeln, Speisesalz, Milcheiweißerzeugnis, Kräuter, Gewürze, Verdickungsmittel: Guarkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarGarlicSaltOlive oilSugarOnionMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marketside Tzatziki Style Dip MARKETSIDE | 161 | 3.6 g | 7.1 g | 14.3 g |
| Tzatziki greek Anna's Best | 161 | 3.8 g | 4.7 g | 14 g |
| Tzatziki Greek Anna's Best | 161 | 3.7 g | 4.6 g | 14 g |
| Tzatziki blattfrisch | 161 | 7.3 g | 6.5 g | 12.7 g |
| Tzatziki Hannah | 161 | 3.6 g | 7.1 g | 14.3 g |
| Tzatziki cucumber yogurt Al Amir | 159 | 15.9 g | 10.6 g | 3.5 g |
| Zaziki griechische Art Weißenhorner | 165 | 2.7 g | 4.3 g | 15.1 g |
| Tzatziki Delphi Foods | 157 | 5.3 g | 4.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaziki?
100 g of Zaziki has 161 kcal. Serving, 90 g (90 g): about 145 kcal.
How much protein is in Zaziki?
Zaziki contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 90 g (90 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4 g).
How many carbs are in Zaziki?
Zaziki has 4.7 g of total carbohydrates per 100 g, including 0.21 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zaziki?
Zaziki contains 14 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Zaziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), calcium (18% DV), Vitamin E (17% DV), phosphorus (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zaziki?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458027113. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.