Calories in Emballeurs de coton (y compris les emballages en rouleaux d'oeufs)
Generic food Pain et produits cuits au four
Emballeurs de coton (y compris les emballages en rouleaux d'oeufs) contains 291 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 82 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 51 % of the Daily Value for sélénium, 43 % of the Daily Value for Thiamine (B1) and 34 % of the Daily Value for Niacine (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 291 kcal | |
| Total fat ? | 1,5 g | 2 % |
| Saturated fat ? | 0,26 g | 1 % |
| Cholesterol ? | 9 mg | 3 % |
| Sodium ? | 572 mg | 25 % |
| Total carbohydrates C | 57,9 g | 21 % |
| Dietary fiber ? | 1,8 g | 6 % |
| Total sugars | not reported | |
| Protein ? | 9,8 g | 20 % |
| Vitamine A C | 4 µg | 0,4 % |
| Vitamine C ? | 0 mg | 0 % |
| Thiamine (B1) ? | 0,52 mg | 43 % |
| Riboflavine (B2) ? | 0,38 mg | 29 % |
| Niacine (B3) ? | 5,4 mg | 34 % |
| Acide pantothénique (B5) ? | 0,025 mg | 0,5 % |
| Vitamine B6 ? | 0,03 mg | 2 % |
| Folate (B9) C | 134 µg | 34 % |
| Vitamine B12 ? | 0,02 µg | 0,8 % |
| Calcium ? | 47 mg | 4 % |
| Fer ? | 3,4 mg | 19 % |
| Magnésium ? | 20 mg | 5 % |
| Phosphore ? | 81 mg | 6 % |
| Potassium ? | 82 mg | 2 % |
| Zinc ? | 0,71 mg | 6 % |
| Cuivre ? | 0,15 mg | 16 % |
| Manganèse ? | 0,64 mg | 28 % |
| Sélénium C | 28,2 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of produits cuits au four (median 6,7 g)
- Fiber1,8 gbelow the median for produits cuits au four (median 2,4 g)
- Fat1,5 gin the lowest quarter of produits cuits au four (median 11 g)
- Saturated fat0,26 gin the lowest quarter of produits cuits au four (median 2,6 g)
- Sodium572 mgabove the median for produits cuits au four (median 433 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,2 g |
|---|---|
| Graisses polyinsaturées ? | 0,61 g |
Amino acids (18)
| Tryptophane ? | 0,11 g |
|---|---|
| Thréonine ? | 0,27 g |
| Isoléucine ? | 0,37 g |
| Leucine ? | 0,68 g |
| Lysine ? | 0,2 g |
| Méthionine ? | 0,18 g |
| Cystine ? | 0,22 g |
| Phénylalanine ? | 0,49 g |
| Tyrosine ? | 0,27 g |
| Valine ? | 0,42 g |
| Arginine ? | 0,35 g |
| Histidine ? | 0,21 g |
| Alanine ? | 0,31 g |
| Acide aspartique ? | 0,41 g |
| Acide glutamique ? | 3,4 g |
| Glycine ? | 0,34 g |
| Proline ? | 1,1 g |
| Sérine ? | 0,48 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0,001 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,57 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,002 g |
| CFA 16:0 ? | 0,22 g |
| SFA 18:0 ? | 0,025 g |
| MUFA 18:1 ? | 0,18 g |
| PUFA 18:3 ? | 0,035 g |
| PUFA 20:4 ? | 0,003 g |
| MUFA 16:1 ? | 0,01 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,001 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (1)
| Rétinol C | 4 µg |
|---|
Other components (7)
| Eau ? | 28,8 g |
|---|---|
| Alcool ? | 0 g |
| Cendres ? | 1,9 g |
| Énergie ? | 1 218 kJ |
| Vitamine A, UI ? | 14 IU |
| Acide folique C | 69 µg |
| Folate, nourriture ? | 17 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain, pita, blanc, non enrichis | 275 | 9,1 g | 55,7 g | 1,2 g |
| Pain, pita, blanc, enrichi | 275 | 9,1 g | 55,7 g | 1,2 g |
| Pain, pita | 275 | 9,1 g | 55,7 g | 1,2 g |
| Bagels, en clair, enrichi, sans propionate de calcium (comprend l'oignon, coquelicot, sésame) | 275 | 10,5 g | 53,4 g | 1,6 g |
| Bagels, en clair, non enrichis, avec propionate de calcium (comprend l'oignon, coquelicot, sésame) | 275 | 10,5 g | 53,4 g | 1,6 g |
| Bagels, en clair, non enrichis, sans propionate de calcium(comprend l'oignon, coquelicot, sésame) | 275 | 10,5 g | 53,4 g | 1,6 g |
| Bagels, œuf | 278 | 10,6 g | 53 g | 2,1 g |
| Pain, natif, eau, Style portoricain | 279 | 10,4 g | 52,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in emballeurs de coton (y compris les emballages en rouleaux d'oeufs)?
100 g of emballeurs de coton (y compris les emballages en rouleaux d'oeufs) has 291 kcal. 1 oz (28,4 g): about 82 kcal. 1 emballage, wonton, 3-1/2" carré (8 g): about 23 kcal. 1 emballage, roll, 7" carré (32 g): about 93 kcal.
How much protein is in emballeurs de coton (y compris les emballages en rouleaux d'oeufs)?
Emballeurs de coton (y compris les emballages en rouleaux d'oeufs) contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,8 g in 1 oz (28,4 g). About 14 % of its calories come from protein. Compared with other produits cuits au four, that is among the highest quarter (median 6,7 g).
How many carbs are in emballeurs de coton (y compris les emballages en rouleaux d'oeufs)?
Emballeurs de coton (y compris les emballages en rouleaux d'oeufs) has 57,9 g of total carbohydrates per 100 g, including 1,8 g of fiber.
How much fat is in emballeurs de coton (y compris les emballages en rouleaux d'oeufs)?
Emballeurs de coton (y compris les emballages en rouleaux d'oeufs) contains 1,5 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
What vitamins and minerals does emballeurs de coton (y compris les emballages en rouleaux d'oeufs) contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (51 % DV), Thiamine (B1) (43 % DV), Niacine (B3) (34 % DV), Folate (B9) (34 % DV) and Riboflavine (B2) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in emballeurs de coton (y compris les emballages en rouleaux d'oeufs)?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172802. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.