Vietnamese Rice Paper

Packaged product Grains et pâtes alimentaires Longdan

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Vietnamese Rice Paper contains 0 kcal per 100 g. A serving, 166 g (166 g) provides about 0 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 341 kcal per 100 g across 100 products.

100 g provides 39 % of the Daily Value for chlorure, 31 % of the Daily Value for manganèse and 18 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vietnamese Rice Paper by Longdan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
4,9 gprotein
68,2 gcarbohydrates
0,64 gfat
0kcal in serving, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0,64 g 0,8 %
Saturated fat L 0,14 g 0,7 %
Cholesterol L 0 mg 0 %
Sodium L 577 mg 25 %
Total carbohydrates L 68,2 g 25 %
Dietary fiber L 0,87 g 3 %
Total sugars L 0,64 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,056 mg0,4 %
Thiamine (B1) L 0,11 mg9 %
Riboflavine (B2) L 0,029 mg2 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,63 mg13 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 27,2 mg2 %
Fer L 1,4 mg8 %
Magnésium L 22,1 mg5 %
Phosphore L 83,4 mg7 %
Potassium L 86,3 mg2 %
Zinc L 1 mg9 %
Cuivre L 0,14 mg16 %
Manganèse L 0,71 mg31 %
Sélénium L 0,07 µg0,1 %
Iodine L 27,3 µg18 %
Chlorure L 894 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %0kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure39 %Manganèse31 %Iodine18 %Cuivre16 %Acide pantothénique...13 %Zinc9 %Thiamine (B1)9 %Niacine (B3)8 %Fer8 %Phosphore7 %

Nutritional insights

  • Protein4,9 gin the top quarter of grains et pâtes alimentaires (median 1 g)
  • Fiber0,87 gabove the median for grains et pâtes alimentaires (median 0,8 g)
  • Sugars0,64 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Fat0,64 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
  • Saturated fat0,14 gin the top quarter of grains et pâtes alimentaires (median 0,003 g)
  • Sodium577 mgabove the median for grains et pâtes alimentaires (median 440 mg)
  • Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,19 g
Graisses polyinsaturées L0,21 g
Sugars and starch (1)
Étoile L54,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,006 g
Acide linoléique (oméga-6, 18:2) L0,2 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L22,9 g
Alcool L0 g

Product details

Brand
Longdan
Barcode
5055014320090
Quantity
500g
Label serving
166 g
Category
Papier de riz
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (70%), Tapioca (16%), Water (13%), Salt (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vietnamese Rice Paper?

100 g of Vietnamese Rice Paper has 0 kcal. Serving, 166 g (166 g): about 0 kcal.

How much protein is in Vietnamese Rice Paper?

Vietnamese Rice Paper contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 8,2 g in serving, 166 g (166 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 1 g).

How many carbs are in Vietnamese Rice Paper?

Vietnamese Rice Paper has 68,2 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vietnamese Rice Paper?

Vietnamese Rice Paper contains 0,64 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).

What vitamins and minerals does Vietnamese Rice Paper contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (39 % DV), manganèse (31 % DV), iodine (18 % DV), cuivre (16 % DV) and Acide pantothénique (B5) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vietnamese Rice Paper?

100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055014320090. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.