Vietnamese Rice Paper

Packaged product Grainas y Pasta Longdan

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Vietnamese Rice Paper contains 0 kcal per 100 g. A serving, 166 g (166 g) provides about 0 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 341 kcal per 100 g across 100 products.

100 g provides 39% of the Daily Value for chloride, 31% of the Daily Value for manganese and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vietnamese Rice Paper by Longdan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
4,9 gprotein
68,2 gcarbohydrates
0,64 gfat
0kcal in serving, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0,64 g 0,8%
Saturated fat L 0,14 g 0,7%
Cholesterol L 0 mg 0%
Sodium L 577 mg 25%
Total carbohydrates L 68,2 g 25%
Dietary fiber L 0,87 g 3%
Total sugars L 0,64 g
Added sugars L 0 g 0%
Protein L 4,9 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,056 mg0,4%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,029 mg2%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,092 mg5%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 27,2 mg2%
Iron L 1,4 mg8%
Magnesio L 22,1 mg5%
Fósforo L 83,4 mg7%
Potasio L 86,3 mg2%
Zinc L 1 mg9%
Copper L 0,14 mg16%
Manganese L 0,71 mg31%
Selenio L 0,07 µg0,1%
Iodine L 27,3 µg18%
Chloride L 894 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%0kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride39%Manganese31%Iodine18%Copper16%Ácido pantoténico (B5)13%Zinc9%Thiamin (B1)9%Niacin (B3)8%Iron8%Fósforo7%

Nutritional insights

  • Protein4,9 gin the top quarter of grainas y pasta (median 1 g)
  • Fiber0,87 gabove the median for grainas y pasta (median 0,8 g)
  • Sugars0,64 gabove the median for grainas y pasta (median 0,5 g)
  • Fat0,64 gin the top quarter of grainas y pasta (median 0,2 g)
  • Saturated fat0,14 gin the top quarter of grainas y pasta (median 0,003 g)
  • Sodium577 mgabove the median for grainas y pasta (median 440 mg)
  • Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,19 g
Grasa poliinsaturada L0,21 g
Sugars and starch (1)
Starch L54,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,006 g
Ácido linoléico (omega-6, 18:2) L0,2 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L22,9 g
Alcohol L0 g

Product details

Brand
Longdan
Barcode
5055014320090
Quantity
500g
Label serving
166 g
Category
Papel de arroz
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (70%), Tapioca (16%), Water (13%), Salt (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vietnamese Rice Paper?

100 g of Vietnamese Rice Paper has 0 kcal. Serving, 166 g (166 g): about 0 kcal.

How much protein is in Vietnamese Rice Paper?

Vietnamese Rice Paper contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 8,2 g in serving, 166 g (166 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 1 g).

How many carbs are in Vietnamese Rice Paper?

Vietnamese Rice Paper has 68,2 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vietnamese Rice Paper?

Vietnamese Rice Paper contains 0,64 g of fat per 100 g, of which 0,14 g is saturated (0,7% of the Daily Value).

What vitamins and minerals does Vietnamese Rice Paper contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (39% DV), manganese (31% DV), iodine (18% DV), copper (16% DV) and Ácido pantoténico (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vietnamese Rice Paper?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055014320090. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.