Vanille
Packaged product Sucres et desserts Perle de Lait
Vanille contains 128 kcal per 100 g. A serving, 125 g (125 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (128 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamine B12, 13 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 22,5 mg | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 49,8 µg | 6 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 8,4 µg | 2 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 0,079 mg | 0,4 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 87,7 mg | 7 % |
| Potassium L | 145 mg | 3 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,047 mg | 2 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 15,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of sucres et desserts (median 3 g)
- Fiber0,1 gbelow the median for sucres et desserts (median 0,12 g)
- Sugars11,2 gin the lowest quarter of sucres et desserts (median 15 g)
- Fat7,4 gabove the median for sucres et desserts (median 5,4 g)
- Saturated fat5,9 gin the top quarter of sucres et desserts (median 3,5 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,8 µg |
|---|
Other components (2)
| Eau L | 72,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770058866
- Quantity
- 1 kg, 8 pots de 125 g
- Label serving
- 125 g
- Category
- desserts-lactes-a-la-vanille
- Packaging
- Plastic,Cardboard,fresh,fr:pensez-au-tri,fr:point-vert,fr:pot-plastique-et-opercule-a-jeter,fr:etui-carton-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - _Crème_ - Sucre - Eau - Amidon transformé de riz et de manioc - Poudre de _lait_ écrémé - Arômes - Correcteurs d'acidité : Acide citrique, citrates de sodium , Gousses de vanille épuisées - Colorant : Caroténoïdes - Ferments lactiques (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle De Lait saveur Vanille Yoplait | 128 | 2,5 g | 12,7 g | 7,4 g |
| Douceur satinée vanille Délisse | 129 | 2,4 g | 13 g | 7,5 g |
| Wonk Nestlé | 126 | 3,4 g | 18,7 g | 1,9 g |
| Liégeois double saveur vanille / cacao Novandie | 131 | 2,7 g | 17,6 g | 5,4 g |
| Riz au lait à la vanille de Madagascar Marie Morin | 132 | 3,4 g | 17 g | 5,6 g |
| Fromage Frais aux Fruits - Vanille La Ferme de l'Isle | 133 | 5,9 g | 13,1 g | 6,3 g |
| Creme Renversee Vanille Caramel Annie Lagarrigue | 133 | 4,4 g | 19,6 g | 4,1 g |
| Danette Vanille Danone | 134 | 3,8 g | 21,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille?
100 g of Vanille has 128 kcal. Serving, 125 g (125 g): about 160 kcal.
How much protein is in Vanille?
Vanille contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Vanille?
Vanille has 12,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille?
Vanille contains 7,4 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV), Riboflavine (B2) (13 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770058866. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.