Vanille
Packaged product Sweets og Desserter Perle de Lait
Vanille contains 128 kcal per 100 g. A serving, 125 g (125 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (128 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 22,5 mg | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 49,8 µg | 6 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,079 mg | 0,4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 87,7 mg | 7 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 15,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber0,1 gbelow the median for sweets og desserter (median 0,12 g)
- Sugars11,2 gin the lowest quarter of sweets og desserter (median 15 g)
- Fat7,4 gabove the median for sweets og desserter (median 5,4 g)
- Saturated fat5,9 gin the top quarter of sweets og desserter (median 3,5 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,8 µg |
|---|
Other components (2)
| Vand L | 72,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770058866
- Quantity
- 1 kg, 8 pots de 125 g
- Label serving
- 125 g
- Category
- desserts-lactes-a-la-vanille
- Packaging
- Plastic,Cardboard,fresh,fr:pensez-au-tri,fr:point-vert,fr:pot-plastique-et-opercule-a-jeter,fr:etui-carton-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - _Crème_ - Sucre - Eau - Amidon transformé de riz et de manioc - Poudre de _lait_ écrémé - Arômes - Correcteurs d'acidité : Acide citrique, citrates de sodium , Gousses de vanille épuisées - Colorant : Caroténoïdes - Ferments lactiques (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle De Lait saveur Vanille Yoplait | 128 | 2,5 g | 12,7 g | 7,4 g |
| Douceur satinée vanille Délisse | 129 | 2,4 g | 13 g | 7,5 g |
| Wonk Nestlé | 126 | 3,4 g | 18,7 g | 1,9 g |
| Liégeois double saveur vanille / cacao Novandie | 131 | 2,7 g | 17,6 g | 5,4 g |
| Riz au lait à la vanille de Madagascar Marie Morin | 132 | 3,4 g | 17 g | 5,6 g |
| Fromage Frais aux Fruits - Vanille La Ferme de l'Isle | 133 | 5,9 g | 13,1 g | 6,3 g |
| Creme Renversee Vanille Caramel Annie Lagarrigue | 133 | 4,4 g | 19,6 g | 4,1 g |
| Danette Vanille Danone | 134 | 3,8 g | 21,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille?
100 g of Vanille has 128 kcal. Serving, 125 g (125 g): about 160 kcal.
How much protein is in Vanille?
Vanille contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Vanille?
Vanille has 12,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille?
Vanille contains 7,4 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), Riboflavin (B2) (13 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770058866. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.