Calories in Naveul, marinés

Generic food Légumes

Naveul, marinés contains 44 kcal per 100 g. A typical serving of 1 tranche (7 g) provides about 3 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for oignons, cornichons, légumes marinés on FoodFactly (46 kcal per 100 g).

100 g provides 16 % of the Daily Value for Vitamine C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

44kcal per 100 g
0,75 gprotein
10,2 gcarbohydrates
0,1 gfat
3kcal in 1 tranche (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 44 kcal
Total fat C 0,1 g 0,1 %
Saturated fat C 0,009 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 1 000 mg 43 %
Total carbohydrates C 10,2 g 4 %
Dietary fiber C 1,5 g 5 %
Total sugars C 8 g
Protein C 0,75 g 2 %
Vitamine A C 0 µg0 %
Vitamine C C 14,8 mg16 %
Vitamine D C 0 µg0 %
Vitamine E C 0,02 mg0,1 %
Vitamine K C 0,1 µg0,1 %
Thiamine (B1) C 0,03 mg3 %
Riboflavine (B2) C 0,025 mg2 %
Niacine (B3) C 0,32 mg2 %
Vitamine B6 C 0,067 mg4 %
Folate (B9) C 11 µg3 %
Vitamine B12 C 0 µg0 %
Choline C 9,2 mg2 %
Calcium C 27 mg2 %
Fer C 0,25 mg1 %
Magnésium C 9 mg2 %
Phosphore C 23 mg2 %
Potassium C 159 mg3 %
Zinc C 0,22 mg2 %
Cuivre C 0,072 mg8 %
Sélénium C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %44kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C16 %Cuivre8 %Vitamine B64 %Potassium3 %Folate (B9)3 %Thiamine (B1)3 %Magnésium2 %Calcium2 %Zinc2 %Niacine (B3)2 %

Nutritional insights

  • Protein0,75 gbelow the median for oignons, cornichons, légumes marinés (median 0,84 g)
  • Fiber1,5 gbelow the median for oignons, cornichons, légumes marinés (median 1,6 g)
  • Sugars8 gin the top quarter of oignons, cornichons, légumes marinés (median 6,4 g)
  • Fat0,1 gin the lowest quarter of oignons, cornichons, légumes marinés (median 0,3 g)
  • Saturated fat0,009 gin the lowest quarter of oignons, cornichons, légumes marinés (median 0,061 g)
  • Sodium1 000 mgin the top quarter of oignons, cornichons, légumes marinés (median 949 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,005 g
Graisses polyinsaturées C0,044 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,01 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,008 g
SFA 18:0 C0,001 g
MUFA 18:1 C0,005 g
PUFA 18:3 C0,033 g
PUFA 20:4 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C85,7 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C11 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Naveul

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Naveul, cuits Cooked 54 0,95 g 6,7 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cabine, rouge, marinés 49 1 g 10,5 g 0,19 g
Légumes, marinés 46 0,94 g 10,2 g 0,21 g
Poivrons, doux, marinés 43 0,67 g 9,6 g 0,12 g
Cabine, vert, marinés 46 0,8 g 10,2 g 0,21 g
Tomates, vert, marinés 40 1 g 9,1 g 0,18 g
Choux-fleur, marinés 41 1,6 g 9 g 0,25 g
Radis, marinés 34 0,56 g 7,7 g 0,1 g
Zucchini, marinés 35 1 g 7,4 g 0,28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in naveul?

100 g of naveul has 44 kcal. 1 tranche (7 g): about 3 kcal. 1 tasse (155 g): about 68 kcal.

How much protein is in naveul?

Naveul contains 0,75 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,053 g in 1 tranche (7 g). About 7 % of its calories come from protein. Compared with other oignons, cornichons, légumes marinés, that is below the median (median 0,84 g).

How many carbs are in naveul?

Naveul has 10,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 8 g of sugars.

How much fat is in naveul?

Naveul contains 0,1 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).

What vitamins and minerals does naveul contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in naveul?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Does naveul have the same nutrition not specified and cooked?

No. Per 100 g, naveul, marinés has 44 kcal, while naveul, cuits has 54 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710102. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.