Thunfisch-Filets in eigenem Saft

Packaged product Poissons et fruits de mer Aldi

Thunfisch-Filets in eigenem Saft contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.

Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (108 kcal per 100 g).

100 g provides 136 % of the Daily Value for sélénium, 122 % of the Daily Value for Vitamine B12 and 53 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch-Filets in eigenem Saft by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
26,3 gprotein
0 gcarbohydrates
0,9 gfat
113kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Cholesterol L 26,2 mg 9 %
Sodium L 280 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26,3 g 53 %
Vitamine A L 204 µg23 %
Vitamine C L 1,1 mg1 %
Vitamine D L 6 µg30 %
Vitamine E L 0,92 mg6 %
Thiamine (B1) L 0,1 mg8 %
Riboflavine (B2) L 0,092 mg7 %
Niacine (B3) L 8,5 mg53 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,42 mg24 %
Folate (B9) L 10,5 µg3 %
Vitamine B12 L 2,9 µg122 %
Calcium L 15,3 mg1 %
Fer L 1,4 mg8 %
Magnésium L 27,1 mg6 %
Phosphore L 176 mg14 %
Potassium L 331 mg7 %
Zinc L 0,43 mg4 %
Cuivre L 0,11 mg12 %
Manganèse L 0,019 mg0,8 %
Sélénium L 74,9 µg136 %
Iodine L 44 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Fat: 7 %113kcal / 100 g
  • Protein 93 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium136 %Vitamine B12122 %Niacine (B3)53 %Vitamine D30 %Iodine29 %Vitamine B624 %Vitamine A23 %Phosphore14 %Cuivre12 %Acide pantothénique...10 %

Nutritional insights

  • Protein26,3 gin the top quarter of poissons et fruits de mer (median 25 g)
  • Fat0,9 gabove the median for poissons et fruits de mer (median 0,89 g)
  • Saturated fat0,5 gin the top quarter of poissons et fruits de mer (median 0,3 g)
  • Sodium280 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
  • Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L73 g
Alcool L0 g

Product details

Brand
Aldi
Barcode
4061458020183
Quantity
150g
Label serving
100 g
Category
Tunas en saumure
Packaging
Can
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfisch (77%), Wasser, Kochsalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Thunfisch in eigenem Saft und Aufguss Navito 113 26 g 0,5 g 1,2 g
CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org NIXE Nixe 113 27,5 g 0 g 0,3 g
Callipo tonno al naturale Callipo 113 26 g 0 g 0,8 g
Thunfisch Filets im eigenen Saft Gut & Günstig 113 27 g 0,1 g 0,5 g
Thon au naturel Delhaize 113 26 g 0,3 g 1,2 g
Thon au Naturel LES DORIS 113 26 g 0,5 g 1,2 g
Filetti di tonno al naturale Callipo 113 26 g 0 g 0,8 g
Thunfisch-filets Jeden Tag 113 26 g 0,1 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch-Filets in eigenem Saft?

100 g of Thunfisch-Filets in eigenem Saft has 113 kcal. Serving, 100 g (100 g): about 113 kcal.

Is Thunfisch-Filets in eigenem Saft high in protein?

Thunfisch-Filets in eigenem Saft contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 26,3 g in serving, 100 g (100 g). About 93 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 25 g).

How many carbs are in Thunfisch-Filets in eigenem Saft?

Thunfisch-Filets in eigenem Saft has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch-Filets in eigenem Saft?

Thunfisch-Filets in eigenem Saft contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Thunfisch-Filets in eigenem Saft contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (136 % DV), Vitamine B12 (122 % DV), Niacine (B3) (53 % DV), Vitamine D (30 % DV) and iodine (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thunfisch-Filets in eigenem Saft?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458020183. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.