Thunfisch-Filets in eigenem Saft
Packaged product Fisch und Meeresfrüchte Aldi
Thunfisch-Filets in eigenem Saft contains 113 kcal per 100 g. A Serving, 100 g (100 g) provides about 113 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (108 kcal per 100 g).
100 g provides 136 % of the Daily Value for Selen, 122 % of the Daily Value for Vitamin B12 and 53 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 26,2 mg | 9 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Vitamin A L | 204 µg | 23 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 6 µg | 30 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 8,5 mg | 53 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,42 mg | 24 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 2,9 µg | 122 % |
| Calcium L | 15,3 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 74,9 µg | 136 % |
| Iodin L | 44 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of Fisch und Meeresfrüchte (median 25 g)
- Fat0,9 gabove the median for Fisch und Meeresfrüchte (median 0,89 g)
- Saturated fat0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Sodium280 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458020183
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Thunfische in Salzlake
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch (77%), Wasser, Kochsalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch in eigenem Saft und Aufguss Navito | 113 | 26 g | 0,5 g | 1,2 g |
| CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org NIXE Nixe | 113 | 27,5 g | 0 g | 0,3 g |
| Callipo tonno al naturale Callipo | 113 | 26 g | 0 g | 0,8 g |
| Thunfisch Filets im eigenen Saft Gut & Günstig | 113 | 27 g | 0,1 g | 0,5 g |
| Thon au naturel Delhaize | 113 | 26 g | 0,3 g | 1,2 g |
| Thon au Naturel LES DORIS | 113 | 26 g | 0,5 g | 1,2 g |
| Filetti di tonno al naturale Callipo | 113 | 26 g | 0 g | 0,8 g |
| Thunfisch-filets Jeden Tag | 113 | 26 g | 0,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch-Filets in eigenem Saft?
100 g of Thunfisch-Filets in eigenem Saft has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Thunfisch-Filets in eigenem Saft high in protein?
Thunfisch-Filets in eigenem Saft contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 26,3 g in Serving, 100 g (100 g). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Thunfisch-Filets in eigenem Saft?
Thunfisch-Filets in eigenem Saft has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch-Filets in eigenem Saft?
Thunfisch-Filets in eigenem Saft contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Thunfisch-Filets in eigenem Saft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (136 % DV), Vitamin B12 (122 % DV), Niacin (B3) (53 % DV), Vitamin D (30 % DV) and Iodin (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch-Filets in eigenem Saft?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458020183. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.