Thunfisch-Filets in eigenem Saft

Packaged product Pesca y mariscos Aldi

Thunfisch-Filets in eigenem Saft contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (108 kcal per 100 g).

100 g provides 136% of the Daily Value for selenio, 122% of the Daily Value for Vitamina B12 and 53% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch-Filets in eigenem Saft by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
26,3 gprotein
0 gcarbohydrates
0,9 gfat
113kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,5 g 3%
Cholesterol L 26,2 mg 9%
Sodium L 280 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26,3 g 53%
Vitamina A L 204 µg23%
Vitamina C L 1,1 mg1%
Vitamina D L 6 µg30%
Vitamina E L 0,92 mg6%
Thiamin (B1) L 0,1 mg8%
Riboflavin (B2) L 0,092 mg7%
Niacin (B3) L 8,5 mg53%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,42 mg24%
Folate (B9) L 10,5 µg3%
Vitamina B12 L 2,9 µg122%
Calcio L 15,3 mg1%
Iron L 1,4 mg8%
Magnesio L 27,1 mg6%
Fósforo L 176 mg14%
Potasio L 331 mg7%
Zinc L 0,43 mg4%
Copper L 0,11 mg12%
Manganese L 0,019 mg0,8%
Selenio L 74,9 µg136%
Iodine L 44 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%113kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio136%Vitamina B12122%Niacin (B3)53%Vitamina D30%Iodine29%Vitamina B624%Vitamina A23%Fósforo14%Copper12%Ácido pantoténico (B5)10%

Nutritional insights

  • Protein26,3 gin the top quarter of pesca y mariscos (median 25 g)
  • Fat0,9 gabove the median for pesca y mariscos (median 0,89 g)
  • Saturated fat0,5 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Sodium280 mgin the lowest quarter of pesca y mariscos (median 400 mg)
  • Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L73 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061458020183
Quantity
150g
Label serving
100 g
Category
Tunas en Bretaña
Packaging
Can
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfisch (77%), Wasser, Kochsalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch-Filets in eigenem Saft?

100 g of Thunfisch-Filets in eigenem Saft has 113 kcal. Serving, 100 g (100 g): about 113 kcal.

Is Thunfisch-Filets in eigenem Saft high in protein?

Thunfisch-Filets in eigenem Saft contains 26,3 g of protein per 100 g (53% of the 50 g Daily Value), or 26,3 g in serving, 100 g (100 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 25 g).

How many carbs are in Thunfisch-Filets in eigenem Saft?

Thunfisch-Filets in eigenem Saft has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch-Filets in eigenem Saft?

Thunfisch-Filets in eigenem Saft contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Thunfisch-Filets in eigenem Saft contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (136% DV), Vitamina B12 (122% DV), Niacin (B3) (53% DV), Vitamina D (30% DV) and iodine (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thunfisch-Filets in eigenem Saft?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458020183. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.